To confront this mounting challenge, proactive awareness, and preventive measures are our shields. Regular exercise and a relentless commitment to ergonomic posture can serve as ... Nov 07
This discovery challenges the conventional narrative surrounding leprosy, urging a reevaluation of the disease's intricacies. It prompts further exploration into the mechanisms through which ... Nov 02
By spreading awareness, incorporating spine-friendly practices into our daily lives, and leveraging the wisdom of traditional practices, we can collectively strive towards a healthier ... Oct 16
By taking proactive measures to care for our spines, we can contribute to a world where spinal cord injuries are preventable, and those affected can ... Sep 05
Lower back pain affects 80 percent of the adult population some time or other in their lives. Here’s how you can recognize back pain, ... Feb 07
Dr.Sudhir Seth states that the back problem should not be neglected. Any continuous back pain for more than 3 days must be taken care ... Dec 14
Poor posture may easily cause or aggravate the chances of back pain. Paying attention to the posture while sitting and standing is essential for better ... Dec 10
With increased time spent in front of screens, even children are suffering from back and neck pain. Learn 3 tips from a spine surgeon on ... Nov 19
Dr. Vikas Jain provides his expertise for spine care and informs to maintain correct posture. A must-read article if you have pain in the ... Nov 18
The pandemic has uprooted people's daily routines. This has increased the cases of back pain. Here are 5 tips shared by an Orthopedist that ... Nov 09
Dr. Saijyot Raut informs that spine surgeries are safe and only 2 % of people with back pain need surgery. 98 % need guidance and medicines which ... Oct 30
With WHF the number of spinal problems has increased in the age of 20 to 45. Learn the habits that can reverse back pain and ... Oct 29
Corona has increased spinal problems even in younger generations with online classes and WFH culture. Learn some tips and tricks to prevent back pain and ... Oct 27
Apart from exercise, it is important to know healthy eating habits for a healthy spine. Read on to know the right diet for a healthy ... Oct 23
The world celebrates 16th October as World Spine Day to highlight the importance of spinal health. This year’s theme is BACK2BACK, which focuses on ... Oct 16
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Friday, June 14, 2024
