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Doomscrolling at Midnight: How Indians Are Sacrificing Sleep for Screens

Public health initiatives should address sleep disorders with the same urgency as other health concerns. By prioritizing sleep, India can take a major step towards improving overall well-being and ..

Tired of Stomach Cramps? These Simple Foods Can Heal Your Gut

By making mindful food choices, one can significantly reduce symptoms, avoid severe complications, and improve quality of life...

From Scroll to Squint: How Reels Are Reshaping Your Vision

By adopting healthier screen habits and prioritizing eye care, we can prevent the irreversible damage caused by prolonged digital exposure...

DCDC’s $150 Crore Expansion: Can Innovative Clinics End India's Kidney Crisis?

As the healthcare landscape evolves, initiatives like these will determine the future of medical care in the country...

World Autism Awareness Day: Breaking the Chains of Stigma in India

Are we ready to create a world that embraces neurodiversity, or will we continue to let ignorance dictate the lives of millions?..

Strength Doesn’t Retire: The Science Behind Ageless Power

Older adults can not only participate in strength training but may also experience less muscle soreness and damage than younger individuals...

The Digital Sleep Thief: How Night-time Screen Addiction is Robbing You of Bed-time Rest

By implementing screen-free bedtime routines, reducing blue light exposure, and prioritizing sleep hygiene, we can reclaim the restful nights we deserve...

High-Rise Heart Attacks: Are Skyscrapers Turning Survival into a Race Against Time?

It’s time to prioritize human life over convenience and invest in smarter urban designs to empower communities with the knowledge and tools needed to act swiftly in times of ..

The Daily Shower Debate: Are You Washing Away Your Skin’s Health?

Adopting a mindful approach, such as choosing gentle skincare products, limiting shower time, and maintaining hydration, can ensure that your hygiene routine works in harmony with your body’s natural ..

Medanta Rolls Out ‘Colon Tunnel on Wheels’ to Drive Awareness on Colorectal Cancer Prevention & Early Detection

Medanta Gurugram—India’s leading multi-speciality hospital, ranked as the country’s best private hospital by Newsweek for six consecutive years—took colon cancer awareness to the next level ..

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