Blue light has been proven to affect the body’s circadian rhythm (natural sleep cycle) and cause digital eye strain while night mode reduces glare and helps our eyes adjust more easily to surrounding light, leading to less eye strain and easier, more comfortable reading.
Jan 19, 2023
Each organ in our body is responsible for specific functions, but when they get overloaded, they present symptoms in different ways. But the best part is that it can be fixed by including specific foods in our diet. Here is the list of such foods.
Jan 18, 2023
During the pregnancy period, the body is exposed to a plethora of infections subsequently reducing the body’s immunity. These infections are otherwise treated with antibiotics but not in pregnant women’s cases because antibiotics can cause harmful effects in them. Let’s find out things that pregnant women should keep in mind before taking them.
Jan 11, 2023
The importance of routine health check-ups lies in the fact that early diagnosis leads to a positive outcome of treatment. Here is the list of certain medical tests that are to be done compulsorily every year for a healthy and happy life.
Jan 10, 2023
Chronic Obstructive Pulmonary Disease (COPD) is an umbrella term used to signify a group of lung diseases that leads to airflow obstruction causing difficulty in breathing. Here are the symptoms, risk factors, and precautionary measures that can help prevent the disease.
Jan 06, 2023
In winter, arthritis usually gets worsened due to a dip in temperature and stiffness of joints. The foods you consume can have a direct impact on your arthritis condition, and some of them may flare up the symptoms also. Here is the list of foods that are to be avoided to prevent arthritis.
Jan 05, 2023
Indians are very much particular about the taste of food. For vegetarians, the special meal is incomplete without a paneer dish. Paneer is one such food item that satisfies the taste buds along with offering numerous health benefits. If you haven't known the health benefits of paneer, it's time to know what wonders it can do to your body.
Jan 05, 2023
Of the various factors that contribute to diabetes, a sedentary lifestyle and improper intake of food constitute the major ones. Thus, along with drugs, insulin, or any other treatment plans, patients have to work on their lifestyle factors also as it plays a vital role in diabetes management.
Jan 04, 2023
The prime reason behind Indians getting heart attacks at a much younger age is their unhealthy heart and sedentary lifestyle. Every minute approx. 4 Indians in the age group 26-50 experience heart attacks. Let’s take a look at what makes them more vulnerable to heart attacks at a much younger age.
Jan 03, 2023
These days many chronic problems have come to light that involve heart issues, cancer, diabetes, and liver problems. Majority of them are known to crop up from nutritional deficiencies. One such nutrient which we are going to talk about is Vitamin B12.
Dec 31, 2022
It is recommended to have good quality sleep for seven to eight hours which may vary from person to person. If you do not sleep properly for 7-8 hours, you may encounter eyesight problems. Read more to know the details on how poor sleep can affect your vision.
Dec 30, 2022
The liver is one of the most vital organs of the body and performs various metabolic functions. An unhealthy lifestyle like alcohol intake, in the long run, can hamper the functioning of the liver which subsequently causes severe complications like liver cirrhosis. Let’s take a look at the types of liver disease, their causes, and symptoms.
Dec 30, 2022
The growth and development of the child are very crucial. We cannot change the genetic makeup of the body but parents can very well ensure to give them a healthy diet and lifestyle that supports them to grow higher. Here are some foods that help to increase the height of the child.
Dec 30, 2022
Breakfast is the most important meal of our day. We shouldn’t miss it. Generally, we take bread, fresh juices, or parathas for breakfast. But have you wondered, how good is your bread, whether it’s healthy or not? Let's take a look.
Dec 28, 2022
We often feel a burning sensation or pain or difficulty swallowing when we overeat or eat a lot of unhealthy stuff in short intervals. This is because the food is not properly digested. But do you know there are certain foods that can trigger this heartburn condition? Here are such foods and drinks which need to be avoided so as to avoid discomfort
Dec 21, 2022
1 in 5 Indian women suffers from PCOS. Unhealthy eating, a sedentary lifestyle, and stress are the major contributing factors resulting in PCOS. Weight loss with PCOS is a big challenge but here are some ways that can simplify this process with effective results.
Dec 19, 2022
Chia seeds come in two colors – White and black. They are very small in size but have numerous health benefits. Read on to know some surprising health benefits, the relation between chia seeds and weight loss along with some amazing recipes.
Dec 17, 2022
We often get confused between bronchitis and bronchiolitis because they sound similar and affect the same organ which is the lungs. Both are very much different from each other, so next time when your doctor says bronchiolitis, don’t try to grab information on bronchitis. Here are some key differentiators between them.
Dec 16, 2022
Winter or a dip in temperature aggravates musculoskeletal pains. Once considered a disease of old age, joint, and muscle-related disorders are getting very common in people of age 40 or even 30. This can be attributed to the highly sedentary lifestyles of youngsters today. Try these tips as precautionary measures to protect your joints and muscles.
Dec 15, 2022
Are you saying “NO” to Chinese cravings? Well, say “YES,” to them with a fit and healthy body. Check out some interesting Chinese recipes with low calories and high nutrients which can help you stay fit while taking care of your cravings as well.
Dec 13, 2022
Age 30 is the peak of your bone health, where your bones reach their maximum strength this is known as peak bone mass. It is the time when your bones are the densest. After this, the bone density decreases over time. Here are some ways through which you can prevent the condition of osteoporosis.
Dec 09, 2022
The Dietary Approach to Stop Hypertension (DASH) diet alone could decrease systolic blood pressure by about 6 to 11 mm Hg as per the study. It is the first-line pharmacologic therapy along with lifestyle modification for hypertension. Know more about the DASH diet.
Dec 08, 2022
HPV is transmitted sexually. Nearly all sexually active people once in their lifetime get infected with HPV. It can affect both men and women and can develop into HPV-caused cancers. HPV vaccines can prevent infection with disease-causing HPV types, preventing many HPV-related cancers.
Dec 08, 2022
Winters can be fun-filled, enjoyable and exciting, we just need to take a little extra care, especially of our kids and senior citizens. Here are some precautionary measures that can help you in taking care of children and elders, keeping them safe and warm.
Dec 06, 2022
Winters have come and hot spicy samosas or pakoras are on everyone’s favorites list. Experts recommend taking extra care of your diet in winter by making it seasonal friendly is significant from a health perspective. Here are some mistakes which we usually make in winter along with tips to avoid them.
Dec 05, 2022
Actor Kamal Haasan gets admitted to a Private hospital in Chennai. He has been admitted to the hospital for fever treatment and some uneasiness. The actor has taken prompt action by not neglecting his health. Let us check out the details.
Nov 24, 2022
Is the keto diet beneficial for you? Well, before you hop, skip and jump to follow the keto diet for weight loss, you need to know some important things about it. Let's begin following the keto diet in the right manner to make the most out of it.
Nov 23, 2022
Are we ready for the 8 Billion Day? Population growth is buzzing these days as we hit an 8 billion mark worldwide. Let us check out some details and statistics on the most populous countries and regions along with future estimated growth as years pass by.
Nov 17, 2022
Sugar levels fluctuate daily pre-meals and post-meals. But, there are other things that may also spike your sugar levels. Whether you are diabetic or non-diabetic or not, controlling sugar levels are very essential. Let us know the details of which things cause a sudden spike in blood sugar levels in our normal daily routine.
Nov 15, 2022
It is true that dietary fiber is an important part of a healthy diet. Let us take a look at the different types of fiber that exist. We will give you some insights into foods that are full of fiber and how fiber is beneficial for your health and can help prevent certain diseases.
Nov 08, 2022
Triglycerides are a form of fat that circulates in your body. Though our body needs some amount of triglycerides to function properly, excess of this may lead to heart disease. Here are some ways through which you can easily reduce your elevated triglyceride levels.
Nov 07, 2022
Stroke requires thorough evaluation and quick treatment. This is a medical emergency that requires immediate attention and quick action. Knowing about the signs and symptoms of brain stroke will allow us to recognize it promptly to prevent further damage to the brain.
Nov 07, 2022
In recent research, it has been found that 97% of Indians are breathing unhealthy air that is contaminated. According to a report by WHO, air pollution kills approximately 30,000 people every year in Delhi. Though Delhi NCR gets a layer of toxic smog every year at this time, this year, the situation has worsened. Here are some tips to protect your
Nov 05, 2022
We all know that Jal is Jivan. In spite of hearing this much about water, are we taking up sufficient? The answer is No. It’s not always about dehydration, even overhydration also has its consequences. Too much of anything is bad for our health and the same applies to water also. Let’s get an idea of how much amount of water we all need to take depending on our body weight.
Nov 04, 2022
Winters have arrived in many parts of India and we are all feeling its wrath. With the temperature decreasing day by day, your body and skin requires several layers to keep the warmness intact. Here are some effective winter skincare tips to keep you going in this chilled weather.
Oct 31, 2022
Blood sugar level increased after Diwali? Control in these 5 ways. Eating sweets and mithais can cause a sudden surge of sugar levels in the blood. If diabetes has increased after Diwali, then control it with the help of these tips.
Oct 27, 2022
In today's lifestyle, children do not get complete nutrition from food. Just taking vitamins in food is not enough. Children need a daily dose of minerals as well. One such mineral deficiency which we are going to discuss today is magnesium deficiency in children.
Oct 21, 2022
A rise in the body’s blood sugar becomes a matter of concern for a diabetic person. Here are some superfoods that are proven to lower blood sugar levels, incorporation of which don’t let the jump. In addition to this, follow the right way of healthy eating to maintain ideal body weight.
Oct 15, 2022
According to the National Health Portal of India, “Approximately 20% to 30% of the total population in India suffers from at least one allergic disease. Out of this, about 15% develop Asthma. Urban children have a higher prevalence of male predominance. About 4.5% of adolescents are allergic to certain food items leading to asthma or rhinitis"
Oct 14, 2022
Often mistaken for uterine cancer, uterine fibroids are noncancerous growths of the uterus that never develop into cancer. It is mostly seen during the reproductive years in females. It is more prevalent in the rural population than urban. However simple lifestyle modifications are a great help in the treatment.
Oct 14, 2022
It's quite common to perspire at night. Depending on how many blankets you use, how warm your room is, and even what you ate before bed, you may sweat a little or a lot. Night sweat is a threat if you face it regularly.
Oct 13, 2022
Different varieties of red meat have been linked to long-term ailments including cancer and heart disease, yet crucial essential features are also found in red meat like rich sources of protein, saturated fat, iron, zinc and B vitamins.
Oct 12, 2022
The child star of the Chhello Show, Rahul Koli passes away after battling with blood cancer on 2nd October. The film is set to release on the 14th of October and is India’s official entry to the 95th Academy Awards. Let’s know more about the disease which took away the future star.
Oct 12, 2022
Additionally, your kidneys eliminate acid that is created by your body's cells and keep the levels of water, salts, and minerals in your blood such as sodium, calcium, phosphorus, and potassium in a healthy range. The condition known as chronic kidney disease is characterized by a progressive decline in kidney function over time.
Oct 11, 2022
Mental health is as important as physical health in determining the quality of life. The incidences of people experiencing mental health issues are increasing globally, especially after the pandemic. On this WMHD, let’s play our part in increasing awareness about preventive mental health interventions and their positive outcomes.
Oct 10, 2022
The public's health has greatly benefited from screening tests that have been shown to make people live longer or better. In medicine, screening is a technique used to look for conditions or risk factors that have not yet been identified.
Oct 08, 2022
The mouthwash market share in India is expected to increase by USD 158.15 million from 2021 to 2026, and the market's growth momentum will accelerate at a CAGR of 15.68%. Mouthwash and its importance are largely unfolding among the majority of the population.
Oct 07, 2022
Bone cancer surgery: After bone cancer surgery, there are many changes in the patient's body, which are sometimes difficult to adapt to. Let us check the details. After bone cancer surgery, take care of the patient in these ways, and recovery will be quick and good.
Oct 06, 2022
“According to the National Center for Biotechnology Information, “Consumption of walnuts was associated with a 13%-19% lower risk of total cardiovascular disease and 15–23% lower risk of coronary heart disease.” After the early-age loss of celebrities like Siddharth Shukla and KK, cardiac arrest should be treated as a top priority.
Oct 03, 2022
Women’s body gets extremely weak after an abortion. In order to get the stamina and earlier energy back to the body to function normally, it is important to take care of the diet. Your diet plays a vital role in recovering or healing. Read on to know the correct diet chart or food to eat and avoid.
Sep 30, 2022
Our mental and physical health, as well as our well-being, depend on having strong social bonds. According to the National Center for Biotechnology Information, “Isolation and loneliness have become buzz words when discussing older adults during the coronavirus disease pandemic; yet, these are age-old problems.”
Sep 29, 2022
Humans require calcium to develop and maintain strong bones, and the bones and teeth are the body's main source of calcium. Additionally, it is necessary for the brain's and the body's other organs' continued healthy communication. It affects the heart's health and how muscles contract.
Sep 28, 2022
According to the National Library of Medicine “On average, people should get 45 to 65% of their calories from carbohydrates every day. On the Nutrition Facts labels, the Daily Value for total carbohydrates is 275 g per day. This is based on a 2,000-calorie daily diet.”
Sep 26, 2022
A heart attack in a young population was extremely uncommon but now every 1 in 5 heart attack patient is under the age of 40. The passing away of noted actors from Indian Television has brought to light the significance of living a healthy lifestyle and routine preventive health checkups.
Sep 24, 2022
According to the National Center for Biotechnology Information, “the Asian tiger mosquito is an aggressive biting mosquito native to Asia that has colonized all continents except Antarctica during the last 30-40 years. The Asian tiger mosquitoes can spread disease like Dengue, Chikungunya and Zika."
Sep 22, 2022
We all are very much aware of the health benefits; extra virgin olive oil possesses. It is good for the heart, brain, joints, and more. But are we really getting all these benefits? A lot of substitutes are being sold in the name of extra virgin. Choose your extra virgin olive oil wisely and check for quality certification.
Sep 21, 2022
Our brain plays a very important role in the functioning of our body. But behind this incredible process, there’s also a dangerous disease that affects our brain and damages its cells. This disease is known as Huntington's disease, and we all must be aware of it.
Sep 20, 2022
Regular exercise or physical activity is one of the best habits to be incorporated into daily life. It is good for the body as well as for the mind. But have you ever thought of how much exercise is enough or sufficient to keep the body healthy, especially for patients suffering from health conditions like heart disease?
Sep 20, 2022
Can't smell any delicious food even without your nose being stuffed? You might be facing the problem of Anosmia. According to National Center for Biotechnology Information “Anosmia, the inability or decreased ability to smell is estimated to afflict 3–20% of the population.”
Sep 20, 2022
Do you have low self-esteem? Are you suffering from poor physical and emotional health? Do you feel the symptoms of anxiety and depression more often? Then here is the answer to all your questions. Read this, imply and feel the difference.
Sep 16, 2022
There are several reasons that may cause acne. One of them is PCOS. But is it important to distinguish between PCOS acne and others? For this, you need to visit a doctor. PCOS acne comes along with other symptoms. Let’s check out them and simple ways to treat them.
Sep 14, 2022
National Nutrition Month is being celebrated by the Ministry of Women and Child Development from 1st September to 30th September and under this, we are going to tell you information related to government schemes, nutrition, and health. In this article, we will understand the nutrition power-building scheme in detail.
Sep 14, 2022
According to the World Health Organisation, “The global incidence of dengue has grown dramatically, with about half of the world's population now at risk, although an estimated 100-400 million infections occur each year." Therefore, you should not take any symptoms lightly and visit the nearby doctor immediately.
Sep 14, 2022
According to the National Health Portal, “During an outbreak of AES in Kerala, in May 2011, presence of WNV was confirmed in clinical specimens. Since then, WNV encephalitis cases have regularly been reported in Kerala.” Infected birds like crows are known to spread the West Nile Virus on a wide scale.
Sep 13, 2022
A stressful incident causes a rush of hormones, including adrenaline and cortisol, to flow through the body, whether it be the sudden appearance of a snake on the path or the fear of losing your job when the boss yells.
Sep 12, 2022
Proper maternal care is essential for healthy intrauterine growth and can affect the baby's birth weight. Inadequate nutrition during pregnancy results in weight loss and low birth weight babies. Let’s take a look at the nutritional requirements of pregnant women and their adequate sources thereby promoting the healthy delivery of baby and mother.
Sep 07, 2022
According to the National Center for Biotechnology Information, “Vitamin D deficiency prevails in epidemic proportions all over the Indian subcontinent, with a prevalence of 70%–100% in the general population. An increased indoor lifestyle results in the lack of adequate exposure to sunlight which is mainly the reason for the deficiency.”
Sep 06, 2022
The incidences of bronchial asthma among 11-16-year urban-going school children are higher. This is attributed mainly to increasing environmental smoke and air pollution due to the rapid industrialization of cities. Preventive interventions need to be taken to reduce the disease burden at the community level.
Sep 06, 2022
Multiple celebrities such as Billie Eilish, Benedict Cumberbatch, Liam Hemsworth, Olivia Wilde, Madonna, and Joaquin phoenix have decided to completely follow a vegan diet. A vegan diet is only based on plants and food made out of them.
Sep 05, 2022
For all our small silly day-to-day pain, we directly take OTC medicines from our nearby pharmacy. But do you know, these medicines can be really harmful if taken for a longer period of time. Here we are discussing those medicines whose excessive consumption can affect the normal functioning of kidneys.
Sep 05, 2022
Pre-diabetes is a state when you have blood sugar higher than the normal range. Pre-diabetes is the marker that tells whether you are likely to develop type 2 diabetes or not. The best part of pre-diabetes is that it is curable. Let’s take a look at some lifestyle modifications that can help reverse the pre-diabetes stage.
Sep 03, 2022
Cholesterol aids your body in carrying out a number of crucial processes like the production of hormones such as adrenal hormones, testosterone, and estrogen, and also it helps your metabolism function effectively. Keeping the cholesterol level in optimum quantities is an absolute boon to the human body.
Sep 02, 2022
Myocardial infarction is another term used for heart attack. After the shocking loss of many celebrities like KK and Sidharth Shukla, heart attacks are seen more commonly in recent days. Medicircle wants to provide you the awareness about it for keeping you and your loved ones healthy and safe.
Sep 01, 2022
In the morning and evening, people should avoid strenuous physical activities outside. They should use an N95 mask during high pollution hours and avoid opening windows. Following the destruction of the Noida twin towers.
Sep 01, 2022
Chicken, meat, milk, and eggs contain 27 gm, 26 gm 3.4 gm, and 13 gm of protein per 100 gm respectively, soya contains a robust 36 gm of protein per 100 gm. Soy foods are moderately high in calories, which means they can help you gain weight effectively.
Aug 30, 2022
Avian influenza, sometimes known as bird flu, can spread to humans as well as other birds. Domestic poultry, various bird and mammal species, as well as wild aquatic birds are all generally vulnerable to avian influenza infection.
Aug 29, 2022
On National Sports Day 2022, Medicircle aims to create awareness among people of India to take a pledge to include any one favorite sport in their life and get habituated to it for better health. Let us know some benefits of the sport along with the history, significance, and theme of National Sports Day 2022.
Aug 29, 2022
Endometriosis is known to affect 247 million women worldwide and 42 million women in India. It is more common in infertile women as compared to fertile women. The prevalence is 6-21 times higher. Let’s take a look at some of the lifestyle modifications that can help ease the pain and improve quality of life.
Aug 29, 2022
Living an unhealthy lifestyle is giving rise to several autoimmune disorders. Improper functioning of the thyroid gland is also an autoimmune disease. This includes hypo, hyper, thyroiditis, goiter, and many others. The main cause of goiter is Iodine deficiency. Let’s look at the symptoms and risk factors.
Aug 27, 2022
We think a lot about our health before eating anything but do we think that much before getting tattoos whose ink’s safety is not yet fully determined? Tattoos are getting highly popular these days. But have you ever thought about the safety of ink used in making tattoos?
Aug 26, 2022
Fungal infections are very common in monsoons. The wet, humid, and damp weather makes it perfect for their growth and multiplication. Using steroid-containing OTC creams for these infections can make the condition more chronic and difficult to treat. So, don’t use them without consulting your physician.
Aug 26, 2022
Whenever our heart beats faster or races for no reason, the first thing that comes to our mind is, is something wrong with my heart? A higher heart rate means the heart is pumping faster or harder than usual times. Racing heart rate is generally not a matter of worry. But it may direct you to unknown underlying health conditions.
Aug 24, 2022
Typhoid cases gaining resistance to one or more antibiotics are increasing globally. The newer strain of Typhoid, XDR (extensively drug-resistant) Typhoid has developed resistance against all kinds of antimicrobials that are presently available which has increased the concerns of the health fraternity worldwide.
Aug 24, 2022
From a young age, we’re taught that eating well helps us look and feel our physical health best. But there's a huge role of mental health as well in the building of one's personality. People of any age group can suffer from psychosocial issues. Here are certain tips for improving psychosocial health.
Aug 24, 2022
Tomato Fever cases in India: Tomato Flu was initially found in the Kollam district of Kerala on May 6, and as of July 26, more than 82 children under the age of five had been diagnosed with the infection by local government hospitals. The other affected areas of Kerala are Anchal, Aryankavu, and Neduvathur.
Aug 24, 2022
From the digestion of food by the use of bile juice to removing toxins from the blood, the liver does it all. Undiagnosed conditions of the liver can cause severe complications such as liver failure and even death. Identifying the early signs of liver malfunctioning can help you to act accordingly and timely.
Aug 18, 2022
Most of us have the habit of munching something or the other, snacks, or processed foods and this is where we consume extra salt, unknowingly. By substituting potassium chloride in varying amounts for regular table salt that contains sodium chloride, you can dramatically reduce blood pressure which further reduces the chances of getting diseases
Aug 17, 2022
As per nhp.gov.in “Prevalence of dementia in India is reported to be 2.7%. As the age increases, the prevalence of dementia increases. For example, nearly 20% of people above 80 suffer from dementia”. Dementia can have different effects on different people and produce different symptoms depending on the part of the brain that is affected.
Aug 17, 2022
Weight loss provides a variety of other health advantages as well as making blood glucose control easier for most people with type 2 diabetes. A diet for diabetes offers a well-planned, nourishing way to safely reach your goal if you need to lose weight.
Aug 13, 2022
If your baby does not want to be apart from you for a while or when he starts crying at the time of separation, then it may be a separation anxiety disorder. Let us check the details
Aug 09, 2022
Liposuction is one of the easiest and effortless ways to get in shape.There is no specific limit to the number of times a person can get liposuction to one area. However the more frequently you have the procedure, the more scar tissue will build up.
Aug 05, 2022
If you are troubled by the weak memory or memory power of children, then you can overcome this problem by adding some things to their daily routine.12 home remedies to increase the memory of children, which scientists also believe are correct
Aug 04, 2022
Melatonin is highly useful in insomnia and trouble falling asleep. It has some potential risks also if taken in large quantities. It causes drug interaction with some of the common medicines also. Hence it is highly recommended to take this supplement under the supervision of a registered medical practitioner. Instead, try these natural food items
Aug 04, 2022
Liposuction is one of the easiest and effortless ways to get in shape. There is no specific limit to the number of times a person can get liposuction in one area. However the more frequently you have the procedure, the more scar tissue will build up.
Aug 04, 2022
Keep your surroundings clean and also take some necessary precautions. With this, you can stay away from Chikungunya. Everyone wants to lead a happy life. In such a situation, it becomes necessary that all possible measures should be adopted to remove the diseases.
Aug 02, 2022
By consuming papaya, your hair and skin remain healthy. Generally, the combination of eggs, bitter gourd, curd, etc. with papaya is considered quite unhealthy for health. Let us know which foods with papaya can be harmful to health.
Aug 01, 2022
Individuals may become ill more frequently and feel depressed or confused if they do not get enough of this vitamin B6. Lips that are scaly and cracked are also possible. However, you only need a small amount of it each day, and most of us get that from Chickpeas, tuna, and, beef liver is your best bet if you want to be certain.
Jul 30, 2022
Beer is generally high in calories. Beer is an excellent source of potassium, magnesium, calcium, phosphorus, niacin, and folate. It has significant benefits for health only if we consume it in moderation. Moderation is the key. It has potential risks also if consumed in excess.
Jul 30, 2022
Aluminium in its various forms is widely used in many of our houses. The physical and chemical properties make it appropriate for use. While some studies suggest that cooking in utensils or aluminium foils may lead to toxic levels in the body, others suggest that it is safe to use. Here are some possible solutions to the problems.
Jul 29, 2022
-Iron is a workhorse nutrient. It makes your cells work properly, sharpens your concentration and boosts memory, gets your body energy supplies, helps form hemoglobin in your red blood cells that carries oxygen to every part of your body, and can even help to cure depression.
Jul 27, 2022
Insomnia has way more in-depth information than it seems to be. Acute is known to be a short-term sleep disorder, whereas chronic is long-term insomnia. Acute insomnia lasts from a few nights to a few weeks. Insomnia is chronic when it happens at least 3 nights a week for 3 months or more.
Jul 26, 2022
Although gout and arthritis cause similar symptoms affecting joints, there is a lot of difference between the two. Today in this article we will tell you in detail about the difference between Rheumatoid Arthritis and Gout. Let's know what is the difference between Rheumatoid Arthritis and Gout?
Jul 23, 2022
Serious complications like RHD can occur when a streptococcal infection such as strep throat or scarlet fever is left untreated or undertreated. It mostly affects children. Completing the full course of antibiotics for any bacterial infection is the only way to prevent such infection.
Jul 22, 2022
Take out 1 hour for yourself in 24 hours and do these 7 things, you will be happy and stress-free for life If one hour is taken out for himself out of 24 hours of the day, then by doing this not only the person will feel relaxed but he will also feel happy.
Jul 20, 2022
Keeping the right diet is very important to keep the heart healthy. In research, scientists have said that if you eat 1 bowl of oats and 1 apple daily, then your heart remains healthy. In fact, oats reduce cholesterol in the body, which prevents heart diseases.
Jul 19, 2022
Nasal hygiene is very important as it is linked to many conditions like sinusitis, migraine, allergies, and asthma. Jal Neti is used to cleanse the sinuses (nasal hygiene). This technique helps us to unblock the breathing passage and promote healthy respiration.
Jul 19, 2022
Study: Due to increasing pollution, the risk of ADHD disease in children is increasing, know its symptoms and prevention According to research by the Barcelona Institute for Global Health, the risk of ADHD in children is increasing rapidly due to air pollution.
Jul 19, 2022
Vitamin A is categorized as a micronutrient (needed in small quantities). It has a profound impact on the physical and mental growth of the child, and deficiency of which may affect the same. Let’s get some knowledge about the risk factors and natural sources of Vitamin A so that we can protect kids against VAD.
Jul 18, 2022
These 5 diseases are caused by protein deficiency, know their symptoms and preventive measures Protein Deficiency: Due to the lack of protein in the body, there is a risk of many serious diseases, know which diseases are caused by lack of protein.
Jul 18, 2022
Toxic elements move into the body through the soil, air, water, food, and household items and cause harm. In such a situation, it is important that you also include some such things in your diet, which can detoxify these toxic heavy metals from the body.
Jul 16, 2022
If you want to keep the shine of your nails for a long time, then instead of manicuring, include such things in your diet which will increase the shine of your nails. Today in this article we will tell you about some such healthy foods, which will increase the shine of your nails. Along with this, the length and strength of nails can increase.
Jul 16, 2022
Baldness is the loss of hair. Getting bald at a younger age can put you under stress as baldness is generally associated with old age. It can affect one’s self-esteem and personality. Let’s check out some early signs so that we can initiate the right treatment timely.
Jul 14, 2022
As it is well said, “raktdaan mahadaan”. Donating blood is a safe process. Any one of us (adults 18-60 years of age, fit and healthy) can donate blood (consult a doctor if you have any medical issues). You can be a real hero and save a life. Get some tips on safe blood donation and avoid risks and side effects.
Jul 14, 2022
As we age, our body requirements change. The body undergoes physiological and hormonal changes due to which our health deteriorates. It is essential to maintain health as the aging process starts. Here are some tips regarding diet consumption for men over 40 years of age.
Jul 14, 2022
Uterine fibroids are getting common in reproductive-age women. Though many of them don’t cause harm to the body yet some may cause intense/unbearable pain. They are mostly noncancerous but, in some cases, they may convert into malignant. Let’s check out the symptoms and prevention tips.
Jul 13, 2022
Although many kinds of toothpaste that claim to have healthy and strong teeth are available in the market today, most of them use chemicals. If your child's teeth have become weak and yellow and you are tired of using toothpaste available on the market, then you can prepare it at home by adopting the Ayurvedic method.
Jul 11, 2022
Unhealthy eating habits can severely affect the quality of life. Thus, we need to make the right choices. One such right choice is the detox juices. Detox juices are rich nutritious drinks made from fresh leafy vegetables and low-sugar fruits. People are seeing significant health benefits which are adding to its popularity.
Jul 11, 2022
Changing what foods you eat can lower your cholesterol and improve the armada of fats floating through your bloodstream. Adding foods that lower LDL, the harmful cholesterol-carrying particle that contributes to artery-clogging atherosclerosis, is the best way to achieve a low cholesterol diet.
Jul 11, 2022
The Marburg and Ebola viruses are both Filoviridae (filovirus) members. Despite the fact that they are caused by different viruses, the two diseases are clinically similar. Both diseases are uncommon and have the potential to cause large-scale outbreaks with high fatality rates.
Jul 09, 2022
PCOS becoming so common in masses, yet is very much manageable. Taking a well-balanced diet full of essential nutrients and vitamins can fix the hormone and keep the body functioning. Let’s take a look at four important nutrients which are very much helpful.
Jul 09, 2022
Today in India, one in three people are suffering from any kind of sleep disorder. Getting adequate sleep is very important for our overall well-being. Diet plays a crucial role in it as there are certain foods that induce sleep. Take a look at some of them.
Jul 08, 2022
Signs like heart palpitations, rapid heartbeat, and low blood pressure are one of the major symptoms of nervousness. Although doctors advise people to take medicines for the problem of anxiety, there are some home remedies, which can help you get rid of this problem.
Jul 08, 2022
Do you know that diabetics are more prone to oral health problems? Yes, you heard it right. As per the International Diabetes Federation (IDF), there are 7-8 crores of diabetics in India, and around 90% of them have some or other kind of oral health problems. Some of the problems have been discussed here along with their preventive measures.
Jul 08, 2022
Noncardiac chest pain feels the same as chest/heart pain. People often misdiagnose chest pain as angina or vice versa. It's hard to differentiate between the two as their symptoms almost overlap. Thus don't take chest pain lightly and do consult your healthcare provider immediately.
Jul 08, 2022
Apples are an incredibly nutritious fruit that offers multiple health benefits. They're rich in fiber and antioxidants. Eating them is linked to a lower risk of many chronic conditions, including diabetes, heart disease, and cancer. Apples may also promote weight loss and improve gut and brain health.
Jul 07, 2022
Rheumatoid arthritis is the most common bone and joint disorder. It is an autoimmune disease. It causes swelling, pain, and discomfort in the joints. Medicines, restricted foods, and exercise are really helpful in managing or treating rheumatoid arthritis symptoms. Apart from these physiotherapy plays a vital role in treating the condition.
Jul 05, 2022
There is a difference between Alzheimer's and Dementia and the causes and symptoms of both are also different. Although it is not easy to understand the difference between these Alzheimer's and Dementia, still today we will try to understand the difference between them.
Jul 05, 2022
Cardiovascular diseases or heart diseases are one of the main reasons for mortality across the world. High blood pressure can lead to life-threatening heart diseases. The condition can also be managed and treated by acupressure. Here are the details.
Jul 04, 2022
Dark circles can be due to lack of sleep, poor quality sleep, allergies, hyperpigmentation, anemia, smoking, aging, and so on. Dark circles can be an indication of underlying health issues. Let’s discover some lifestyle changes and foods that can help reduce dark circles.
Jul 02, 2022
Mental health is a huge issue in India and its awareness is the need of the hour. Focusing on mental health care can increase productivity, enhance our self-image, and improve relationships. This all can help build a strong society and nation.
Jun 30, 2022
Birth mothers are susceptible to postpartum depression, but some may be more vulnerable than others. Postpartum depression is more common in women who have previously experienced depression of any kind, including postpartum depression, or who have a family history of the illness.
Jun 30, 2022
A kidney transplant or renal transplant is the last treatment option for End-Stage Renal Disease (ESRD). The new kidney can be of a dead or live person, it can make life longer and healthier. Let’s know some possible dos and don’ts for kidney transplant surgery.
Jun 30, 2022
If you include some good habits in your morning routine, then it is not only beneficial for your physical and mental health, but in the long run, it can also help in weight loss and maintaining healthy body weight. can help. In this article, we are telling you about 5 such good morning habits.
Jun 28, 2022
Indian celebrities are renowned for going above and beyond to stay fit, celebs take great care with their diets and exercise routines. The type of diet that is being followed by many celebs is the keto diet. Take a look at the list of celebs who follow a ketogenic diet.
Jun 28, 2022
A ketogenic diet is a high-fat and low-carb diet. Here fats are the prime source of energy. The ketogenic diet has been considered for managing certain conditions like diabetes, cancer, PCOS, and Alzheimer’s disease. Know what to eat and what to avoid in the ketogenic diet.
Jun 28, 2022
In India, the reason behind 25% of total deaths is cardiovascular or heart diseases. There are many different types of heart diseases. Heart diseases once considered as diseases of older people are now prevalent in young populations too. The causes or the risk factors of some heart diseases are easily preventable. Awareness regarding heart conditi
Jun 27, 2022
Transitioning to veganism can be difficult and should be done with caution, whether for medical reasons, love of animals, the environment, or simply a change in flavor. Many celebrities are becoming more environmentally conscious. Veganism is a way of life that requires ongoing dedication and perseverance.
Jun 27, 2022
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