Know your kidney

Studies estimate that the number of new patients diagnosed with End-Stage Kidney Disease (ESKD) who are started on dialysis or transplantation is over 100,000 per year in India

Kidney disease is a major public health concern. Kidney disease often goes undetected until it is very advanced. Unfortunately, this is when someone would need dialysis or a transplant. Regular testing for everyone is important, but it is especially important for people at risk.

Kidney functions

Regulate the body’s fluid levels. Filter wastes and toxins from the blood. Release a hormone that regulates blood pressure. Activate vitamin D to maintain healthy bones. Release the hormone that directs production of red blood cells. Keep blood minerals in balance (sodium, phosphorus, potassium).

Main risk factor for kidney disease

Main - Diabetes, High blood pressure, Heart disease, Obesity, Family history of kidney failure, diabetes, or BP.

Age 60 or older. Low birth weight. Prolonged use of NSAIDs, a type of painkillers, such as ibuprofen and naproxen. Lupus, other autoimmune disorders. Chronic urinary tract infections. Kidney stones.

Pay attention to these signs and symptoms

Fatigue, weakness, Difficult, painful urination, Foamy urine, Pink, dark urine (blood in urine), Increased thirst, Increased need to urinate (especially at night), Puffy eyes, Swollen face, hands, abdomen, ankles, feet

Kidney disease can cause

Heart disease Heart attack and stroke High blood pressure Put your life at risk Weak bones Nerve damage (neuropathy) Kidney failure (end-stage kidney disease, or ESRD) Anemia or low red blood cell count

Things people with kidney disease should do

Lower high blood pressure Manage blood sugar levels Reduce salt intake Avoid NSAIDs, a type of painkiller Moderate protein consumption Get an annual flu shot

Tips to take care of kidney

Exercise regularly Control weight Follow a balanced diet Quit smoking Drink only in moderation Stay hydrated Monitor cholesterol levels Get an annual physical check-up Know your family medical history
Tags : #Health #Kidneyhealth #Kidneydisease #CKD #kidneysymptoms #Kidneytransplant #Kidneyfailure #Medicircle #SmitaKumar

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