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Is Your Cooking Oil Poisoning You? The Truth About Seed Oils

While it is always wise to be mindful of what we eat, demonizing an entire category of cooking oils without strong scientific backing can lead to unnecessary dietary restrictions...

Think Before You Bite: How Fatty Foods Can Trigger Brain Damage in Just 3 Days

While modern life makes it easy to reach for convenience foods, the findings of this study make one thing clear: what we eat today affects how our brains function tomorrow...

Ditch the Pills: The Secret to Beating Insomnia is in Your Workout

The latest research clearly shows that exercise is good for your body and a powerful sleep aid...

TTK Prestige Revolutionizes Cooking with Innovative AirFlip Two-in-One Air Fryer and Grill

This latest innovation from TTK Prestige reflects the company's deep understanding of Indian cooking needs and changing lifestyle preferences...

The Deadly Cost of the “Perfect Body”: When Diet Trends Turn Fatal

Our focus should be building a generation that values health over harmful trends, where everyone feels accepted, nourished, and supported...

Why Millions Are Losing Their Sight to Glaucoma And How You Can Prevent It

World Glaucoma Day serves as a wake-up call for individuals, healthcare professionals, and policymakers to take urgent action...

Can Coffee Keep You Steady on Your Feet? New Study Reveals the Truth

Avoiding coffee due to fear of instability is now proven unnecessary. Instead, a balanced diet, regular exercise, and mental well-being play a bigger role in maintaining posture and stability...

Lighthouse Canton’s LC GenInnov Global Innovation Fund Secures Investment from Kotak Mahindra Asset Management

The investment marks a significant milestone during Lighthouse Canton’s 10th-anniversary year...

Teenagers Are Losing Friends While Chasing Perfection: Here’s Why

The recent study serves as a wake-up call for parents, educators, and society to prioritize mental health over unrealistic standards...

Your Desk Job is Destroying Your Mind: Here’s How to Fight Back

We can either continue to let our sedentary lifestyle control our brain health or take charge of our body’s movement and safeguard our mental well-being...

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