3 Effective home made weight loss drinks with recipes

“Weight loss drinks are wonderful because of their powerful abilities to start the metabolism in your body”

Carom Cumin drink

Ingredients - half a teaspoon of carom, half a teaspoon of cumin, and a glass of water. 

Method of preparation - For this, first put half a teaspoon of carom seeds and half a teaspoon of cumin in a glass of water, now boil it for about 15 minutes. When the water remains half a glass, filter it and drink it lukewarm on an empty stomach. After consuming it for about 2 weeks, the weight will start decreasing automatically.

Useful effects 

Carom and cumin not only enhance the taste of your food but are also helpful in reducing weight. Both of these works to flush out the toxins from the body. Along with this they also improve the metabolic system due to which food gets easily digested in our body. It also helps in the absorption of nutrients in the body and doesn't allow fat to accumulate in the body, thereby helps in burning fat.

Honey and lemon water

Ingredients – 2 teaspoon lemon juice, 1 teaspoon honey, 2 cups warm water

Method of Preparation – Combine all ingredients in a deep bowl. Pour the drink into a glass. Serve it immediately.

Useful effects 

Prevents constipation Improves digestion Helps cleanse the liver Healthy clear skin

Green tea with mint and lemon

Ingredients - 1 cup/250 ml of hot water, 6-7 mint leaves, 2 tablespoon green tea leaves, 1 whole lime

Method of preparation - Add water and mint leaves to a utensil of your choice. Heat the water until it starts to boil. Keep it in this state for at least five minutes. Switch off the gas and add green tea leaves. Allow them to soak for a minimum of five minutes. Remove the leaves with the help of a strainer and pour them into a cup. Drink while it is hot, to observe its benefits.

Tags : #Myhealth #Weightlossdrinks #Caromcuminforweightloss #Honeylemonforweightloss #Weighlossrecipes #Weightlossingredients #Medicircle #SmitaKumar

Related Stories

Loading Please wait...


Trending Now

The Digital Cure: How Technology is Revolutionizing HealthcareMay 24, 2024
The Hidden Dangers for Diabetic Men: Increased Complications and Prevention StrategiesMay 24, 2024
The Cost of Poverty: How Low-Income Teens Face Greater Health ChallengesMay 24, 2024
Combatting Employee Burnout in the Face of Constant Crises: Insights from International SOS’s Risk Outlook 2024May 24, 2024
The Hidden Danger in Freshwater: A Young Girl's Fight Against PAMMay 24, 2024
The Dangers of Ultra-Processed Foods: A Wake-Up Call for Health Conscious IndiansMay 23, 2024
Can Intermittent Fasting Protect Against Liver Cancer? Here’s What the Science SaysMay 23, 2024
Easier, Faster Claims: The Impact of the National Claim Exchange PortalMay 23, 2024
Can Nightmares Predict Autoimmune Flares? Insights from a Groundbreaking StudyMay 23, 2024
Does Parent-Led Singing Improve Development in Preterm Infants? A Comprehensive StudyMay 22, 2024
Biohacking 101: Boosting Physical and Mental Well-beingMay 22, 2024
Virtual reality in healthcare: treating patients with virtual reality technologyMay 21, 2024
In a Miraculous Recovery a 13-Year-Old Girl in Delhi Awakens from Coma After Liver Transplant.May 21, 2024
Tackling Hypertension in South-East Asia: A Call to Action on World Hypertension DayMay 20, 2024
FSSAI's Crackdown on Harmful Fruit Ripening Practices: Ensuring Public Health and ComplianceMay 20, 2024
Uncovering the Presence of Microplastics in Human Blood and Their Health EffectsMay 18, 2024
Potential Risks of Meftal: What Consumers and Doctors Should KnowMay 18, 2024
Over-the-Counter Medications in India: A New Era of AccessibilityMay 18, 2024
DCGI Acts Against Overcharging: New Regulations for Blood CentresMay 17, 2024
Cattle as Hosts for Human and Bird Flu Viruses: A Potential Public Health ConcernMay 17, 2024