Allergic Rhinitis Home Remedies

Taking precautions for allergic rhinitis is very important. You can also do some home remedies which can help you provide relief from allergic rhinitis.

Allergic Rhinitis is a very common condition that has been experienced by most of us in childhood. It is quite difficult to treat allergy rhinitis since it causes a runny and blocked nose associated with some allergies. Taking regular anti-allergic medicines for a long time can cause more harm than good. It is advisable to switch to some natural therapies or home remedies that can work best in treating the underlying cause of allergic rhinitis. You can take some alternative modes of treatment and natural treatment like homeopathy and Ayurveda which work to treat allergic rhinitis from the root cause. 

Let us get started with home remedies for Allergic Rhinitis 

Top Home Remedies For Allergic Rhinitis 

Prevention is better than cure. This is the best solution for allergic rhinitis. The best way to control your symptoms is to avoid being exposed to the allergens that trigger them. 

If you have allergic rhinitis, follow these measures-

  • Stay indoors 
  • Close windows 
  • Avoid dry cold air 
  • Avoid direct fan or ac air
  • Do not hang laundry outside to dry 
  • Bathe or shower with warm water 
  • Change clothes after being outside
  • Use HEPA air filter in the bedroom 
  • Cover your pillows and mattress with dust mite covers
  • Avoid dust in the house 
  • Remove carpet and install tile or hardwood floors. 
  • Use area rugs and wash them with hot water
  • Use blinds instead of curtains 
  • Keep pets out of the bedroom 
  • Use vacuum with HEPA filter
  • Use air purifier 
  • Wash beddings toys and stuffed animals once a week in hot water

Treatment for allergic rhinitis 

The best way is to prevent exposure to the allergens which trigger the issues of allergic rhinitis. Choosing natural remedies can work wonders for your health. Here are some options for allergic rhinitis home treatment- 

  • Over-the-counter medicines 
  • Natural remedies like herbal extracts of basil leaves 
  • Vitamin supplement 
  • Prebiotic and probiotic
  • Complementary and alternative therapy like homeopathy 
  • Keep yourself hydrated all the time
  • Sip in some green tea with antioxidants 
  • Take an antioxidant supplement 
  • Immunotherapy with immunity boosters
  • Dietary changes like choosing a gluten-free diet 
  • Avoid oily spicy junk and outside food

These are the best solutions for allergic rhinitis. This will help boost your immunity and keep health problems at bay.

Tags : #allergicrhinitis #homeremedies #preventiontips #precaution #smitakumar #medicircle #myhealth

Related Stories

Loading Please wait...

-Advertisements-




Trending Now

Why are key populations on the blindspot in the global HIV response?July 20, 2024
Exploring the Link Between Tinnitus and Body Composition: What Recent Research RevealsJuly 20, 2024
Surge in Brain Infections in India During Monsoon: A Growing ConcernJuly 20, 2024
We have more infection-prevention options now but are they actual choices for the people?July 19, 2024
New humidity-driven membrane to remove carbon dioxide from the airJuly 19, 2024
Introducing the World's First Consent-Based Data-Sharing Framework Built on Open Standards: The Affinidi Iota Framework July 19, 2024
The Power of Green Spaces: Evidence That Parks May Delay Cognitive DeclineJuly 19, 2024
Strengthening Healthcare in India: The Push for Better Coverage with Ayushman BharatJuly 19, 2024
SARV Events & Celebrations Shines at "Edu-Bizz Leadership Summit & Awards 24July 18, 2024
UAE launches global initiative to build 10 hospitals to address critical healthcare gaps as part of Zayed Humanitarian Legacy InitiativeJuly 18, 2024
Geetanjali Homestate Expands Global Presence with the Launch of Geetanjali GlobalJuly 18, 2024
Changes projected in marine fish communities due to climate changeJuly 18, 2024
Understanding the Chandipura Virus Outbreak in Gujarat: A Critical OverviewJuly 18, 2024
Landmark Study Links Severe Endometriosis to Increased Risk of Ovarian CancerJuly 18, 2024
Equipping Healthcare Professionals for Global Opportunities: GIMS Partners with NSDCJuly 18, 2024
Hormone Modulating Therapy for Breast Cancer and Its Link to Lower Alzheimer’s RiskJuly 18, 2024
Multipl Secures $1.5 Million in Additional Funds, Led by Blume Ventures and MIXI Global Investments, JapanJuly 17, 2024
FedEx to empower youth with digital skilling programJuly 17, 2024
Putting people first means following Gandhi's TalismanJuly 17, 2024
American Oncology Institute (AOI) Launches #BreaktheHabit Campaign to Raise Awareness on Head & Neck cancerJuly 17, 2024