12 Warning Signals of Heart attack

These days heart attacks are on the rise among youngsters hitting the gym. Many celebs have also had heart attacks. This has created a rave to go for prevention measures and be aware of warning signals of a heart attack.

A heart attack is often referred to as a “silent killer.” This is because it does not show any symptoms and might occur to cause death without any warning. Many people who are at risk are unaware that they may have this disease. That is why it is considered dangerous and fatal. Knowing and creating awareness about the warning signals will help us take preventive measures for the occurrence of a heart attack. 

Incidence of heart attack 

According to the World Health Organization (WHO), cardiovascular problems are the leading cause of death worldwide. This is accounting for 19.9 million lives each year and more than 4 out of 5 cardiac deaths due to heart attacks and strokes. 

The latest research on heart attack 

Recent studies have shown that there are some warning signals which may cause heart attacks

A recent survey was conducted and published in the Journal circulation which found that a heart attack can be preceded by several warning signs. The research involved 500 women who survived heart attacks. 95% of the total participants notice that there was some uneasiness one month or before the heart attack happened. What were these signs and signals for a heart attack? Let us check out some warning signals for heart attacks.

12 Warning Signals of Heart attack 

Here is a complete list of symptoms and warning signals which may occur 1 month before a heart attack. These are as follows- 

  1. Unusual tiredness and fatigue 
  2. Sleep disturbance 
  3. Sudden shortness of breath 
  4. Anxiety and restlessness 
  5. Sweating and heart racing 
  6. Indigestion and pain in the upper abdomen 
  7. Loss of appetite 
  8. Heaviness and numbness of arms 
  9. Changes in thinking of memory
  10. Tingling sensation in the arms  
  11. Vision change and blurring of vision 
  12. Difficulty breathing at night with uneasiness 

Get examined for heart attack 

It is important not to take your heart symptoms lightly. Never neglect it as it may turn into sudden heart failure. It is important to go for your regular health checks like- 

  1. Blood pressure 
  2. Sugar levels 
  3. Cholesterol levels 
  4. Medical routine check-up with the doctor

Prevention of heart attack 

Here are some preventive measures for heart attacks- 

  • Healthy lifestyle 
  • Eat healthy diet 
  • Keep yourself hydrated 
  • Exercise in moderation 
  • Practice yoga and medication
  • Reduce stress
  • Quit smoking and alcohol 
  • Regulate and monitor the health 
Tags : #warningsignals #heartattack #heartproblems #cardiacissues #heart #healthyheart #medicircle #myhealth #smitakumar

Related Stories

Loading Please wait...

-Advertisements-




Trending Now

Sexual wellness superstore, Love Depot launches digital campaign to deliver every desireMarch 28, 2024
Recharge Your Life: Simple Ways to Boost Your Physical and Mental EnergyMarch 28, 2024
The Neurological Toll of Common Household Chemicals: Insights from Recent ResearchMarch 28, 2024
The Aging Puzzle: Decoding the Mechanisms of AgingMarch 28, 2024
The Double-Edged Sword of Kala-azar Treatment: Shedding Light on Eye ComplicationsMarch 28, 2024
FTCCI Launches Industry-Academia Connect to improve the employability of Engineering Graduates and address the growing demand for Talent in Emerging TechMarch 27, 2024
NTT and Olympus Begin World's First Joint Demonstration Experiment of Cloud Endoscopy SystemMarch 27, 2024
NTT and Olympus Begin World's First Joint Demonstration Experiment of Cloud Endoscopy SystemMarch 27, 2024
2nd Edition of IIFL JITO Ahimsa Run for peace & for non-violence to be held on 31st MarchMarch 27, 2024
Brij Hotels Announced 4 Million in Series A Funding March 27, 2024
Combatting Childhood Sedentariness: The Key to Preventing Premature Vascular DamageMarch 27, 2024
Crucial Findings: Unlocking Paths to Combat Ebola's DevastationMarch 27, 2024
Guarding Against Disease: The Crucial Role of Oral Hygiene in Preventive HealthcareMarch 27, 2024
Sanofi & Cipla announce exclusive distribution partnership to expand reach of CNS portfolio in IndiaMarch 26, 2024
Surmandal's Tribute to the Legends of Hindustani Classical MusicMarch 26, 2024
In Moscow, over 350,000 mammograms have been analyzed using artificial intelligence as part of the compulsory health insurance programMarch 26, 2024
Embark on a Creative Journey: "Kala For A Cause" Unveils Pottery Workshop Series March 26, 2024
Healthtech pioneer Aurora Innovation appoints new CEO – expands in Europe with service that streamlines patient-healthcare interactionMarch 26, 2024
In A Rare Feat, 45 YO Woman Walks Within 6 Hrs. Of Dual Robotic Surgery In A Single Operation At HCGMCCMarch 26, 2024
Improve Cancer Care through Automated CT Analysis: Oncoshield – CTMarch 26, 2024