Low-calorie Chinese Recipes that you can opt for

Are you saying “NO” to Chinese cravings? Well, say “YES,” to them with a fit and healthy body. Check out some interesting Chinese recipes with low calories and high nutrients which can help you stay fit while taking care of your cravings as well.

Are you craving Chinese food? Well, you are on the right page with us to take care of your Chinese cravings and yet attain good health. Moreover, the hunger pangs and cravings for Chinese foods can take over your weight loss goals at times. Do you know why? Well, the main reason behind this is excessive sugar, salt, cornflour, etc. Your oriental taste buds can raise the numbers on the weighing scale. If you are concerned about that, FRET NOT! We have some exciting Chinese healthy recipes which you can opt for. Yes, now you can relish your taste buds with some low cal Chinese recipes and still stay fit. 

So, do not quit your favorite Chinese food! You can still enjoy it by opting for low-calorie, easy, and quick healthy recipes prepared at home. Check these out right away!

Top Chinese Low-Cal Recipes to stay fit 

Some of the top Chinese low-cal recipes which can help you stay fit are as follows - 

Chinese rice

Yes! We know you love Chinese fried rice as it is one of the best Chinese foods. But, it is time to skip the FRIED RICE from CHINESE FRIED RICE. Yes, you got it right- it's simple- just ditch the fried rice and say “YES” to healthy rice. It is Chinese Healthy Rice. Here, it is important to take a lot of boiled vegetables, especially french beans, celery, capsicum, carrots, and spring onions in loads of quantities and boil them. Do not stop yourself from trying out a variety of vegetables. You can opt for brown or white rice based on your choice and boil them too. Ensure not to fry the veggies as in typical conventional Chinese fried rice. Take vegetables and rice in a ratio of 2:1. Sprinkle some soy sauce for flavor and relish it. 

Hot and Sour Chicken Soup 

This is another favorite of Chinese food lovers. Ensure to use vegetables such as carrots, cabbage, mushrooms, fresh french beans, and bean sprouts. Add some lean chicken meat which is high in protein. Cook up the vegetable stock by adding boiled chicken to eat. This is one of the basic and healthy soups enriched with protein, vitamins, and minerals which is great for winters. 

Chinese Noodles 

WOW! I am sure the majority of them would love these. Here is the trick to make it healthy. Opt for whole wheat spaghetti and skip the transitional maida noodles. Those who want to go gluten-free can opt for ragi or oats noodles.

Do not forget soy sauce, Chinese spices, and herbs in all the recipes mentioned above. You can add different types of sauces based on your choices. Add a dash of lemon and sprinkle some sesame seeds as well to make it relishing. 

Tags : #chinesefood #healthychinesefood #healthydiet #smitakumar #medicircle #myhealth

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