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3 diet mistakes to avoid

For a lot of us, the results of dieting and exercise show quite late on our body. This is mainly happening because of the mistakes ...
Dec 03

How to have a healthy digestive system?

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Nov 12

5 Benefits of a Sattvik Diet - Medicircle

Of the three types of food, Sattva, Rajas and Tamas, it is the Sattva that has the highest guna and benefits. Read to find out ...
Nov 05

Here’s the amount of dry fruits and nuts you should eat

Have you ever wondered whether eating 2 almonds a day is enough for you? Or should you include more? What about pistachios, cashews, walnuts and ...
Oct 20

What to eat immediately after a workout ?

Tired after a workout- follow this post-workout diet which is some must-haves to be included after exercise. These foods will help you restore ...
Oct 19

World Heart Day, 29th September 2021 – A healthy heart is the key to healthy life

A healthy heart will give you the courage to face challenges of your life, so take the best care of your heart, do what it ...
Sep 29

The International No Diet Day - 6 th May 2021 -Follow healthy diet today!!

The International No Diet Day - 6 th May 2021 is all about following a healthy diet for healthy weight loss. “NO DIET” is the formula ...
May 06

Sehat Ki Baat, Karishma Ke Saath- Episode 5- The Real Value Added Tips To Keep Fit During This Pandemic

A must-watch episode of Sehat ki Baat, Karishma Ke Saath. Her valuable recipes which include some healthy juices and snacks can help you reduce ...
Mar 27

Keep It Simple, Keep it Local, says Kavita Bhatia, Clinical Dietitian

Traditional Indian food is One of the Most Balanced Diets to Lose Weight points out Kavita Bhatia, Clinical Dietitian....
Mar 09

Passion for food, nutrition, and a healthy lifestyle by Avnish Chhabria, Founder, Wellbeing Nutrition

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Dec 12

Nutrition through lifecycle - Adults

The old idea of thin is healthy and fat is unhealthy is completely wrong. One needs to follow a healthy diet, lifestyle and workout routine ...
Sep 01

Tips for having that glowing skin

Eat natural products, greens, adequate-protein, and nutrients. An eating routine plentiful in nutrient C and low in fats and sugar advances brilliant glowing skin...
Jul 24

Dark circles - Read on to know how to get rid of them naturally

Nutrient enhancements are regularly required like Vitamin B and C which help fix and improve the skin surface...
Jul 04

Evidence based health benefits of Fish

If possible, choose wild-caught fish rather than farmed fish as wild fishes tend to have more omega-3 and are less likely to be ...
Jun 18

World Kidney Day 2020 and what foods can care for your kidneys

Focus on at any rate 150 minutes of moderate-force workout, for example, strolling, cycling or swimming, each week....
Mar 12

Wonders of Custard Apple , Sitaphal

Benefits of Custard apple against many medical issues have been highlighted recently....
Mar 05

BC Blueberries - The Perfect Choice for Your Healthy Diet

BC blueberries are one of the leading choices for the health-conscious members of society, focusing on a healthy lifestyle. BC Blueberries are very versatile ...
Sep 24

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Allopathic and Homeopathic medicines should not be taken together says Dr. Sunil Mehra, Homeopath ConsultantApril 08, 2021
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Dissociative Identity Disorder and associated concepts explained by Dr. Vinod Kumar, Psychiatrist and Head of Mpower - The Centre (Bangalore) April 07, 2021
Dissociative Identity Disorder explained by Dr. Shilpa Jasubhai, Clinical PsychologistApril 05, 2021
Sehat Ki Baat, Karishma Ke Saath- Episode 6 Healthy Diet For Boosting Metabolism Which Can Help Thyroid Patients April 03, 2021
Significant Pointers on Kidney Health by Dr. Santosh Waigankar, Consultant Urooncologist and Robotic Surgeon at Kokilaben Dhirubhai Ambani HospitalApril 01, 2021
Dr. Vaishal Kenia, Ophthalmologist Talks About the Different Possibilities Available for the Treatment of Glaucoma Depending Upon Their Type and SeverityMarch 30, 2021
No Definitive Role of Diet in Treatment of Lymphedema but Intake of Calories, Salt and Long Chain Fatty Acids should be controlled says Dr. Ramani CVMarch 30, 2021
Dr. Kiran Chandra Patro, Senior Nephrologist Talks About Dialysis as the Temporary Process and Not a Permanent Cure for the Patients of Renal DysfunctionMarch 30, 2021
Two out of three new chronic kidney disease patients are found to have diabetes or hypertension informs Dr. Sreeharsha HarinathaMarch 30, 2021
Glaucoma Treatment: Medications or Surgery? A valuable piece of advice from Dr. Pranay Kapdia, Chairman and Medical Director of Kapadia Eye CareMarch 25, 2021
Dr. Shraddha Satav, Consultant Ophthalmologist Recommends that Everybody After 40, Should Go for the Complete Eye Checkup at Regular IntervalMarch 25, 2021