SuperFoods, To Save You From Cancer

Superfoods can not only keep you healthy but also protect you from various diseases like cancer. Read on to know more about these superfoods that can help you stay away from cancer.

There are many such things present in our kitchen, due to which we can stay away from cancer. What are those things? Come on, let's know.

SuperFoods, To Save You From Cancer


Tulsi is called a cancer killer. Many diseases of the body are eliminated by regular consumption of Tulsi. Therefore, eat 2 or 3 basil leaves every day. By doing this you will not get cancer or even a cold.

Cow's milk

There is so much power in cow's milk that along with increasing our immunity, it also protects us from many diseases. By regular consumption of cow's milk, you can keep cancer away from your life.


Turmeric has a special place in our food and it is also used in auspicious works. Turmeric is a great antiseptic, so make sure to use it regularly. Daily consumption of turmeric is an easy home remedy to avoid cancer.


Drink lots of water. Make sure to drink at least 3 to 5 liters of water throughout the day. Yes, avoid drinking dirty water, as its use can lead to cancer. So drink only clean and pure water. Apart from this, keep water in a copper vessel at night. Put 3 or five basil leaves in it. This is an effective recipe to avoid cancer.


Mint contains such chemical elements which have the power to fight free radicals responsible for cancer. Cancer can be easily avoided by regular use of mint.

Neem tree

Neem is said to be the destroyer of all diseases in Ayurveda. Neem also has the power to fight cancer. If 8-10 leaves of neem are fed daily to a cancer patient, then his health starts improving soon.


Soy is effective in fighting cancer. Omega 3 present in soy prevents early symptoms of cancer by delivering nutrients to the body, so use more and more soy in food. It does not allow the tumor to grow and also reduces its size.


Yogurt protects against colon cancer. The bacteria present in yogurt are helpful in fighting cancer. They prevent cancer from growing in the body.

Coconut water

Consumption of coconut water is beneficial in colon and liver cancer. Along with this, it also reduces the chances of cancer. Therefore, drink coconut water regularly.


Bael juice is also effective in preventing cancer. Consuming bael juice reduces the effect of blood cancer and bone cancer.


As much as the consumption of carrots is beneficial for health, it is equally effective for the prevention of cancer. Eat carrot as a salad or its juice regularly


Cabbage is also helpful in preventing cancer, so keep consuming cabbage regularly.


Garlic is a useful medicine for cancer patients. If a cancer patient is given crushed garlic and dissolved in water and given to drink, then it is very beneficial in the disease of cancer. Anyone can drink garlic water to avoid cancer.


Kalonji is also effective in the prevention of cancer. The carotene present in it reduces the effects of cancer. Therefore, regular use of Kalonji


The protein present in tomatoes reduces the risks of cancer in the body, so make sure to use tomatoes in your daily diet. Also eat tomato salad, soup, etc.

Green tea

Rich in antioxidant properties, green tea eliminates the dirt inside the body and helps in eliminating cancer cells.


By drinking half a cup of beetroot juice 2 to 3 times a day, cancer can be prevented at the very beginning. Beetroot protects the body from the effects of blood cancer.


Lemon juice is very beneficial for cancer patients. Its consumption is beneficial in cancer.


Consuming grapes or drinking grape juice is also an effective way to prevent cancer.


Taking ginger juice twice a day in the amount of two spoons is very beneficial in cancer. 

Tags : #superfoods #anticancerfoods #healthyfoods #medicircle #myhealth #smitakumar

About the Author

Dr. Rati Parwani

Dr Rati Parwani is a Practising Professional BHMS Doctor having experience of 8 years in the medical field. Her approach towards each and every patient is the utmost professional with high standards of practice. She has nurtured her writing skills and proves it as an asset to her professionalism. She has experience in content writing and likes her writing ethical and scientific-based.

Related Stories

Loading Please wait...


Trending Now

Parental tips for keeping teens safe onlineFebruary 08, 2023
The Symptoms and Causes of Anorexia NervosaFebruary 08, 2023
Pervez Musharraf President of Pakistan died of Amyloidosis, a rare diseaseFebruary 07, 2023
National AIDS Control Program – Importance of knowing HIV statusFebruary 06, 2023
FGM : Let's End the practice that hurts girls and womenFebruary 06, 2023
World Cancer Day - Most prominent cancers of IndiaFebruary 04, 2023
World Cancer Day - Never Give up the HopeFebruary 04, 2023
Salt - Effects of Consuming too much SaltFebruary 03, 2023
India’s mission of eliminating dog-mediated rabies by 2030February 03, 2023
Climate change and healthFebruary 02, 2023
Rheumatoid Arthritis Awareness Day: Let's Create AwarenessFebruary 02, 2023
Importance of early diagnosis and cancer screeningFebruary 01, 2023
Union Budget 2023-2024: What's for Healthcare?February 01, 2023
Nourish You has raised $2million to Invest in R&D and Strengthen its Market Presence.February 01, 2023
Enzene Biosciences has raised $50million to expand in its core market of India and US.January 31, 2023
Enzene Biosciences has raised $50million to expand in its core market of India and US.January 31, 2023
World Leprosy Day 2023 – Act now, End LeprosyJanuary 30, 2023
The Warrior Expedition 32/26: A Mission to Encourage Youths to join Indian ForcesJanuary 30, 2023
Mental health – What’s normal and what’s abnormalJanuary 30, 2023
Big Data in Healthcare and Its BenefitsJanuary 27, 2023