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You searched for : superfoods  

Winter foods that helps build your child’s immunity

Winter brings with it, fresh variety of nutritious fruits and vegetables. Let’s know about some winter-centric foods that will help your kid stay ...
Jan 11

3 Benefits of Cranberry

Do you know a handful of these berries can help you gain sufficient protein, boost your brainpower and also prevent massive diseases like UTI and ...
Nov 23

Gur chana - The secret to healthy snacking

One of the most underrated superfoods that all of us should know about is gur chana. Here’s why our grandparents were right about this ...
Nov 23

5 Benefits of Eating Sprouts - Medicircle

Sprouts are superfoods that add extra nutrients to grains, legumes and beans. Read to find out more....
Nov 11

5 Indian superfoods - Medicircle

As winter is around the corner, you must stock your pantry with these 5 Indian superfoods. These will help you fight winter worries like dry ...
Oct 30

Healthy foods that actually taste good

For many of us, the mental image of healthy and nutritious food is bland and boring. Our firm-held notion that tasty food is always ...
Oct 19

How to solve the problem of Hair Fall

Hairfall is our common enemy. To fight this nightmare, it is important to attack it both internally and externally. Read more to know the solutions. ...
Oct 06

8 Incredible health benefits of Oats

Oat is the one superfood that can easily fit itself to suit your needs. Protein-packed, full of fiber and low on fat, oats are ...
Sep 16

SuperFoods, To Save You From Cancer

Superfoods can not only keep you healthy but also protect you from various diseases like cancer. Read on to know more about these superfoods that ...
Sep 16

Benefits and Disadvantages of Chia Seeds

Chia seeds may be very small to see but knowing their benefits will blow your senses because many nutritious elements are present in them like ...
Aug 26

Top Energy breakfast superfoods for healthy lifestyle

A good breakfast means it should be a balanced mix of proteins, carbohydrates, and vitamins. We will be telling you about such a breakfast which ...
Jul 21

Sehat Ki Baat, Karishma Ke Saath - Episode 14 - post COVID hairfall care

Karishma Shah gives insights into the superfood options for healthy hair post-COVID recovery. She also informs that go for regular routine test for thyroid, ...
Jun 25

Sehat Ki Baat, Karishma Ke Saath- Episode 13- Diet for Insomnia this COVID

Karishma Shah informs about the important connection between sleep and food. She also informs us of the important diet and superfoods for insomnia which can ...
Jun 23

Nutritional foods for prevention of breast cancer

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Jun 10

Top 5 Superfoods for glowy skin this pandemic

We will reveal to you some superfoods which are extremely essential for healthy and glowy skin. Keep reading to achieve that radiant skin naturally which ...
Jun 10

‘Overweight People are Unhealthy’ is a bygone concept says Munazzah Qazi, Registered Clinical Dietician

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Feb 02

Did you know - Matcha is not for kids?

Even naturally developed green teas have been appeared to contain lead. Hence, drinking close to one cup a day and not serving it to kids ...
Nov 21

Improve your joint health with these 12 superfoods

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Aug 27

Seven superfoods to add to your diet

The addition of superfood always helps you to have better nutrition. Take a look on the list...
Jul 03

Humble Millet hits as high as preferred health food

Millet versions of modern foods such as cookies and health drinks are a norm now amongst health freaks....
Jan 27

Daily diet key to mental wellbeing ?

There might be a good reason to believe that diet and mental health are co-related....
Jan 09

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