Difference between stress, anxiety, and depression

Making women aware of health on this special occasion is a very important topic. Women's health is being discussed post covid. In this article, we will learn ways to improve the mental health of women.

What to do if you feel mentally unwell?

The way we take medicine or contact the doctor when there is a fever and headache. Similarly, when we feel mentally ill, we need a good psychologist. Many of us do not like to go to the doctor or psychologist when we are mentally unwell, because we have given the name of mental trouble as a stigma. But this does not happen, along with the problems of the body, it is necessary to treat the mental problems on time. 

Symptoms of depression in women

Depression has become a very common word, which everyone has started using wrongly these days. But it is not so, minor problems do not have to be depression. There are many symptoms of depression. For example, not talking to people, locking yourself in the room for a long time, restlessness, lack of interest in work, etc. But the same symptoms are also of stress. In such a situation, it is important to understand the difference between depression and stress. The doctor says that if you are worried about anything for more than 3 to 6 months, then it can be a state of depression. In such a situation, immediately consult a psychologist. Being in depression for a long time can be the result of a serious condition.

Difference between stress, anxiety, and depression

Thinking about the same topic for a long time or staying under stress can be a state of depression. In this situation, the person feels very suppressed. This condition can arise due to thinking, worry, or fear about any event.

Anxiety

Anxiety is an anxiety disorder. That is, if you are very much worried about a subject and are feeling panic again and again, then it can be anxiety. Timely treatment of this condition is essential. If it is not treated on time, it can take a serious form.

Stress

The symptoms of stress and anxiety are almost the same. However, stress can be felt due to the pressure of daily work. At the same time, there is a reaction to anxiety stress. Which is a bit difficult to treat. Stress can cause headaches, high blood pressure, sleep problems, and skin problems. In such a situation, stay away from stress, so that such problems can be avoided.

(Disclaimer: The content on this site is for informational purposes only, and should not be taken as professional medical advice. Always seek the guidance of your doctor or other health professionals for any questions you may have regarding your health or a medical condition.)

Tags : #stress #anxiety #mentalhealth #depression #smitakumar #medicircle #myhealth

Related Stories

Loading Please wait...

-Advertisements-




Trending Now

Surviving Against the Odds: Steven Spinale's Journey After an Ingrown Hair Turns DeadlyMarch 29, 2024
10 reasons why media research and Planning are essential in Healthcare marketingMarch 29, 2024
The Surprising Link Between Sleep and Age Perception: What You Need to KnowMarch 29, 2024
The Dark Side of Beauty: Kidney Damage from Hair Straightening TreatmentsMarch 29, 2024
The Dark Side of Beauty: Kidney Damage from Hair Straightening TreatmentsMarch 29, 2024
Avance Clinical at World Vaccine Congress to Share Latest Vaccine Clinical Trial News Including an HIV-1 StudyMarch 29, 2024
Sexual wellness superstore, Love Depot launches digital campaign to deliver every desireMarch 28, 2024
Recharge Your Life: Simple Ways to Boost Your Physical and Mental EnergyMarch 28, 2024
The Neurological Toll of Common Household Chemicals: Insights from Recent ResearchMarch 28, 2024
The Aging Puzzle: Decoding the Mechanisms of AgingMarch 28, 2024
The Double-Edged Sword of Kala-azar Treatment: Shedding Light on Eye ComplicationsMarch 28, 2024
FTCCI Launches Industry-Academia Connect to improve the employability of Engineering Graduates and address the growing demand for Talent in Emerging TechMarch 27, 2024
NTT and Olympus Begin World's First Joint Demonstration Experiment of Cloud Endoscopy SystemMarch 27, 2024
NTT and Olympus Begin World's First Joint Demonstration Experiment of Cloud Endoscopy SystemMarch 27, 2024
2nd Edition of IIFL JITO Ahimsa Run for peace & for non-violence to be held on 31st MarchMarch 27, 2024
Brij Hotels Announced 4 Million in Series A Funding March 27, 2024
Combatting Childhood Sedentariness: The Key to Preventing Premature Vascular DamageMarch 27, 2024
Crucial Findings: Unlocking Paths to Combat Ebola's DevastationMarch 27, 2024
Guarding Against Disease: The Crucial Role of Oral Hygiene in Preventive HealthcareMarch 27, 2024
Sanofi & Cipla announce exclusive distribution partnership to expand reach of CNS portfolio in IndiaMarch 26, 2024