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You searched for : anxiety  

Does your child gets scared when left alone at home? Learn how to save him from separation anxiety disorder

If your baby does not want to be apart from you for a while or when he starts crying at the time of separation, then ...
Aug 09

Troubled by Anxiety? Learn easy tips to remove

How To Control Anxiety: The problems of patients increase due to not controlling the problem of anxiety in time, know the tips to control anxiety....
Aug 05

Ease your period’s symptoms with these do’s and don'ts

Menstruation can really be a tough time for many women. Misinformation or wrong information about periods can make these days more miserable. Here are some ...
Aug 04

Melatonin as a supplement – Good or bad?

Melatonin is highly useful in insomnia and trouble falling asleep. It has some potential risks also if taken in large quantities. It causes drug interaction ...
Aug 04

Impact on daily life while suffering form insomnia

Insomnia has way more in-depth information than it seems to be. Acute is known to be a short-term sleep disorder, whereas chronic is ...
Jul 26

Phobia Diseases: What are 10 Symptoms of Phobia? Know its causes and prevention

Today we will tell you through this article what are the symptoms of phobia as well as know its causes and treatment. Read on......
Jul 25

How to overcome anxiety?

You can take the help of some tricks, which can help you to get out of it immediately when you are anxious or worried. So, ...
Jul 21

Is coffee good for the liver?

Coffee not only makes you feel fresh and energized, but its consumption is very beneficial for your liver. Which has also been proved by research." ...
Jul 21

Intermittent fasting diet 16/8 meal plan [Ultimate guide]

Intermittent fasting is often called a 16:8 diet or plan. People who are doing intermittent fasting are fasting for 16 hours and consuming all ...
Jul 20

5 things you should avoid if you have depression

Never do these 5 things if you feel like depression, it can have a bad effect on your health. Read the article till the end ...
Jul 20

Happiness lies in good health, study supports

Health is happiness. If you are healthy, you are happy. A healthy body reciprocates happiness in life and this fact, research also supports. Let’s ...
Jul 20

Top 7 Ways To Destress And Stay Happy In Life

Take out 1 hour for yourself in 24 hours and do these 7 things, you will be happy and stress-free for life If one ...
Jul 20

Effects of Pollution on ADHD

Study: Due to increasing pollution, the risk of ADHD disease in children is increasing, know its symptoms and prevention According to research by the Barcelona ...
Jul 19

Diet for Depression

In today's time, every second person is a victim of depression. In such a situation, it is necessary that he takes care of his ...
Jul 18

Wysa's mental health platform raises $20 million

Mental health disorders are faced by a wide range of populations across India. But people continue to suffer due to stigma and a lack of ...
Jul 15

Tops Foods for healthy brain

The brain helps us to do both physical and mental work. When the mind is healthy, both memory and health remain better. For this, you ...
Jul 09

Best Yoga Poses for Bipolar Disorder

Bipolar disorder is difficult to deal with. You can overcome some of your problems with the help of yoga. Also, by doing yoga, you can ...
Jul 08

Having frequent chest pain? Is it angina or simple acidity, know here

Noncardiac chest pain feels the same as chest/heart pain. People often misdiagnose chest pain as angina or vice versa. It's hard to differentiate ...
Jul 08

Superfoods for Nervousness and Restlessness

Signs like heart palpitations, rapid heartbeat, and low blood pressure are one of the major symptoms of nervousness. Although doctors advise people to take medicines ...
Jul 08

Manage your hypertension with acupressure

Cardiovascular diseases or heart diseases are one of the main reasons for mortality across the world. High blood pressure can lead to life-threatening heart ...
Jul 04

Do you have Vitamins Deficiency?

Tell-tale signs for vitamin deficiency are listed here with red flag symptoms. Addressing these symptoms and concerns can help you deal with vitamin deficiency ...
Jul 04

What is Sleeplessness?

Sleep is a very important parameter for a healthy life. Step ahead and set a fixed schedule for healthy sleep today. Get the answer to ...
Jul 04

Teen drug abuse - Risk factors, warning signs, and role of parents

The incidences of teens using drugs and other substance abuse are on the rise. But do you know what circumstances take them to this stage ...
Jul 02

Postpartum depression in new mothers

Birth mothers are susceptible to postpartum depression, but some may be more vulnerable than others. Postpartum depression is more common in women who have previously ...
Jun 30

Mental health – Time to stop stigmatizing it and create awareness

Mental health is a huge issue in India and its awareness is the need of the hour. Focusing on mental health care can increase productivity, ...
Jun 30

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