This Queen of Herbs truly deserves a top-notch place in the Ayurvedic and alternative system of medicine. Tulsi has unparalleled ranging health benefits right from immunity to preventive therapy for daily well-being. Tulsi is a remedy to boost immunity. This pandemic embraces the power of the benefits of tulsi and gears up your system right away. Tulsi is known to treat various recurrent infections which you have been battling for a long time. Chronic diseases can also be taken care of with tulsi along with your medications as prescribed by the doctor.
The pandemic change your lifestyle and embrace tulsi
Coronavirus is at its peak with all the variants and different types of infection. Let us bring about a change in our lifestyle and switch to the tulsi which is a natural herb and can help boost your immunity. We are blessed with this magical herb which has various qualities and benefits which can help for various therapeutic purposes. Tulsi has clinical evidence in the studies of Ayurveda to stop the progression of the disease.
We all live in a time where obesity and being overweight can also be a threat to life. Obesity welcomes all problems in our lives related to cardiac and hormonal health. Here obesity is just a simple example of a health condition. Other health problems can be more harmful such as cancers and infections. Let us understand the health benefits of tulsi and how can it change our lives.
Types of tulsi
There are several types of Tulsi which are as follows:
Common name
Botanical name
Rama tulsi
Ocimum Sanctum
Kapoor Tulsi
Ocimum Sanctum
Vana Tulsi
Ocimum Gratissimum
Krishna Tulsi
Ocimum tenuiflorum
Top Uses of Tulsi or Holy basil you must know
Spiritual healer Strengthening immunity Fighting bacterial and viral infections Treating cold and flu Treating recurrent problems of infections Treating skin disorders Treating hair disorders Helps fight allergies Purifying and cleansing properties Detoxification Helps in boosting metabolism Aids digestion Antioxidant Anti Aging benefit Anticarcinogenic effects Regulates blood sugar levels Anti-inflammatory Antipyretic Anti-analgesic Anti-allergic Antiemetic Hepatoprotective Controls blood pressure Reduces stress and anxiety Helps to deal with depression Balances hormones Elimination of kidney stones Helps to improve dental health and gums Insect repellant Best adaptogen Helpful in treating chronic infectionsHow to prepare herbal devotion of tulsi
Remember, the household olden days “kadhas.” Yes, now replaced by herbal teas and green teas. Similarly, you need to steep in the leaves, flowers, stem, or roots of this magical herb into boiling water and add some natural herbs and spices with a dash of aroma which can be a refreshing drink for your body.
If you find it difficult to prepare the devotion of tulsi, simply just add leaves of tulsi to your green tea. Want something simpler than this, chew the leaves of tulsi every morning and you will be blessed with a healthy life.
Invest in health today with this tulsi herb, tonic, or extract and start making a change to your life.