The tale of International Tea Day!

▴ The tale of International Tea Day!
For individuals in India, tea isn't only a beverage, but it is an emotion!

     The day is celebrated on December 15 consistently to clarify the significance of tea in everybody's everyday life. Likewise, the day features the vital regions of the center at the worldwide level that can help in sustaining the tea business and make the worldwide beverage considerably more famous. The day additionally centers on the medical advantages of different teas like white, green, dark, natural, and oolong, to give some examples.


History of International Tea Day

The tea day was chosen at the World Social Forum in 2004 and was named International Tea Day and in 2005.

The principal International Tea Day was praised in New Delhi and later in 2006 Sri Lanka joined the alliance and began noticing International Tea Day.

In 2015, the worldwide extension of International Tea Day occurred, when the Indian government proposed the equivalent to the UN Food and Agriculture Organization. And afterward, in 2019, the United Nations joined tea days in a few nations into one.

Notwithstanding, you will be astounded to realize that the Intergovernmental Group on Tea proposed to notice this day on May 21, which additionally got its endorsement at the FAO Conference.


Significance of International Tea Day

The thought behind celebrating this day is to provoke mindfulness about the interest of this worldwide beverage, which is the second most burned-through refreshment after water on the planet. On this day networks and overseeing bodies arrange classes and occasions that discussion about the development and various difficulties that the business is looking for regarding the development of ranchers, and different issues like less compensation, no clinical consideration, and absence of clean water on the homestead, among others.

On a lighter note, the day via web-based media rotates around the International Tea Day where individuals show their inventiveness as far as styling, flavors and even stories of how they are associated with tea as a drink.


Advantages of tea

Decreased danger of sicknesses

Green tea has fixings that have been demonstrated to decrease the danger of malignancy. EGCG, a compound found in green tea, is a cell reinforcement that can decrease the danger of specific tumors and improve states of those living with skin, lungs, colon, and different malignant growths. Utilization of unsweetened dark tea can likewise decrease glucose levels, as expanded levels lead to the chance of corpulence and heart infections. It likewise decreases the danger of stroke and diminishes pulse.


Wealthy in Antioxidants

Cancer prevention agents are known to decrease the danger of numerous infections and give a large number of medical advantages. Aside from decreasing the danger of constant illness and eliminating free revolutionaries, they likewise diminish the danger of diabetes, cholesterol and lessen muscle versus fat as per an exploration. This makes tea a sound option in contrast to many handled refreshments.


Psychological wellness benefits

Tea has assisted numerous with staying cool and some favor a warm cup of tea following an upsetting day. Standard tea shoppers have a lower danger of getting Alzheimer's and other neurodegenerative infections. It can forestall and diminish psychological decay and furthermore helps people in boosting their memory. The improved center can assist one with performing work and numerous parts of life, a sound advantage of tea utilization.



In contrast with espresso, a diuretic substance that dries out the body, tea is hydrating. An examination found that drinking six to eight cups of tea daily can give a similar measure of hydration as water. Moreover, drinking tea likewise advances better oral wellbeing and decreases the danger of periodontal sickness and holes.


For individuals in India, tea isn't only a beverage, but it is an emotion!

If you resonate with me please drop in your replies!

Tags : #medicircle #InternationalTeaDay #tea #beverage #chai #chaitime

About the Author

Rabia Mistry Mulla

'For vessels to change their course, they have to be hit by a strong wind first!'
So here I am penning down my thoughts on health and research after 6 years of planning Diets.
Being a Clinical Dietitian & a Diabetes Educator I always had a thing for writing, alas, been hit by the winds towards a new course!
You can write to me at [email protected]

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