By making mindful food choices, one can significantly reduce symptoms, avoid severe complications, and improve quality of life.... Mar 31
Fasting is essentially carrying benefits but fasting after fasting , lack of sleep , less activity , poor intake of fluids , skipping your medicines or supplements and bringing ... Mar 31
Whether you choose to cut back or quit entirely, one thing is clear, the healthiest drink is the one that doesn’t put your life ... Mar 27
Avoiding coffee due to fear of instability is now proven unnecessary. Instead, a balanced diet, regular exercise, and mental well-being play a bigger role ... Mar 13
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If urgent steps are not taken the country will soon find itself suffering with an obesity epidemic that threatens not just individual lives, but the ... Mar 06
Doctors warn that if left unchecked, childhood obesity could escalate into the next major public health crisis similar to how non-communicable diseases (NCDs) have ... Mar 05
With early interventions, better policies, and community-driven solutions, India can prevent millions of future cases of obesity-related diseases.... Mar 04
Wine as part of this diet should be excluded or included as per your Cardiologist or Nutritionist’s advice only since an excess intake of ... Feb 19
With continued efforts from all sectors of society, India can overcome the NCD epidemic and ensure a brighter, healthier future for its people.... Jan 15
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These beloved beverages, when consumed in moderation, offer more than just a caffeine kick, they provide a shield against some of the deadliest cancers affecting ... Jan 03
Combining dietary habits with other preventive measures, such as avoiding tobacco and alcohol, eating a balanced diet, and staying physically active, remains paramount in cancer ... Dec 26
Making small changes, such as cutting down on sugary drinks or walking briskly every day, can contribute towards maintaining one’s overall well-being as ... Dec 26
As scientists continue to uncover the connections between diet and mental health, we may see a shift in how we approach nutrition and stress management.... Dec 09
The next time you reach for that bag of chips or can of soda, remember: what’s easy today may be costly tomorrow. Choose wisely.... Dec 06
In a world where food safety is becoming a critical concern, India’s proactive measures set an example for others to follow.... Dec 05
By staying mindful of your body’s signals and understanding the profound impact of hydration, you can unlock the full potential of this simple yet ... Nov 28
If multinational corporations truly value their global consumers, then it’s time for them to step up, bridge the nutritional divide, and offer fair, healthy ... Nov 08
Newcastle University researchers recommend a new evidence-based national policy is needed to enhance children's oral health.... Oct 25
Other than alcohol, obesity, type 2 diabetes, high stress levels, lack of sleep, and unhealthy diets are also closely linked to increased stroke risk.... Oct 23
The emerging link between Microplastics in the Bloodstream and their potential role in triggering Cardiovascular and Neurological disorders... Oct 08
The research is a wake-up call for anyone who enjoys sugary sodas, fruit juices, or even coffee.... Oct 08
Research shows that reducing alcohol consumption can decrease the likelihood of developing alcohol-related cancers by 8%, while overall cancer risk drops by 4%.... Oct 05
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Saturday, April 05, 2025
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