Tips to wear high heels without pain

Keep these tips in mind while wearing high heels, there will be no pain in the feet. Try these tips and take measures to wear high heels with pride and get started today!!

Wearing heels also have different confidence of its own. Whatever outfit you are wearing, if you wear heels on it, then different confidence comes, in gait, in the shield, in attitude. Quite classy, isn't it !!!. Wearing heels makes you feel beautiful in yourself.

But what is the use of looking that beautiful? Of that attitude after which you cannot even lift your feet. What is the use of such a fashion in such a way, that after doing which it becomes difficult to walk properly for two days?

How to find a solution to be fashionable, look trendy and not have to suffer pain? Is there anything that can save us from this pain? So the answer is yes! If some tips are followed, then even wearing heels can walk comfortably, that too without any pain! Let's see how-

Moisturize-

It is very important that you moisturize your feet well before wearing heels. However, this tip should always be followed. Because the softer and silkier the soles of your feet are, the less your footwear will hurt. Also, when the feet are soft and moisturized, there will be no blisters in it and there will be no burning on the edges.

So do moisturize. Do it every day.

Get the right size footwear

Knowing the size and type of your feet is very important. Nowadays, in the midst of online shopping, when we take footwear without checking, especially fancy and heels, many times they are either a big number or a small number.

Always remember one thing, as long as the footwear will be the size of your feet, being perfect but small or big will definitely cause problems. Sometimes there is a danger of twisting the feet. This can lead to a sprain or even a muscle rupture.

And if the size is small or tight, then there is a blister, burn, or cut.

So, after trying on the heels as much as you can, take a step or two to see. 

Pay attention to the shape of your Feet

All I mean to say is that sometimes our feet are not made for high heels, so in such a situation when we ignore things and keep wearing heels on a long-term basis, many damages can happen. As such, our gait may be impaired. There may be a pain in the ankles. There may be a pen in the fingers, etc.

But the thing is, what is the shape of the foot? So let me tell you that the shape of the foot determines whether your feet are curvy or flat! That is, the sole of the foot touches the entire ground from inside, or is it upwards with a slight curve i.e. a C shape?

Because then you will be able to understand whether you have to wear heels or not?

Actually, it is not right to wear heels on flat feet. Those whose feet are flat should wear platform heels or black heels. Not Pointed.

Or if your feet are wider than the front, then you should wear less or not wear closed footwear from the front. Because it won't let you go. It will be so tight from the front that either you will bite or blisters will come out. And at least I would not recommend both the situations.





Tags : #highheels #footpain #healthyfeet #smitakumar #medicircle #myhealth

Related Stories

Loading Please wait...

-Advertisements-




Trending Now

The Hidden Struggles of Parenthood: Addressing Isolation, Loneliness, and BurnoutApril 25, 2024
FDA Confirms Bird Flu Virus Remnants in Pasteurized Milk: Safety and Regulatory InsightsApril 24, 2024
Sarvodaya Hospital Redefines Total Knee Replacement Surgery with Augmented Reality April 23, 2024
Fateh Education announces partnership to expand educational opportunities for Indian studentsApril 23, 2024
10 Strategies to counter disinformation for the healthcare digital ecosystemApril 23, 2024
Is Selling Over-the-Counter (OTC) Drugs in General Stores A Step Towards Affordable Healthcare in IndiaApril 23, 2024
Student Health Crisis: Food Poisoning Incident Strikes Pune Coaching CentreApril 23, 2024
The Impact of Diabetes on Kidney Health: Diabetic Nephropathy ExplainedApril 23, 2024
Toddler Hospitalized After Consuming Expired Chocolates: Health Concerns RaisedApril 23, 2024
After months of diagnostic delay, a migrant worker could access TB services only when a community health worker met himApril 22, 2024
Indian Spices Contaminated with Cancer-Causing Chemical: Hong Kong Food Regulators Issue WarningApril 22, 2024
FTCCI organised a Workshop on Rooftop Kitchen GardeningApril 20, 2024
Children in Cities Exposed to Elevated Lead Levels: Study Reveals Urgent Health ConcernApril 20, 2024
Biocon Ventures into Weight-Loss Drug Market with Semaglutide DevelopmentApril 20, 2024
Innovative AI Assistance Empowers Moscow Doctors to Detect Cervical Spine Issues through MRI ScansApril 20, 2024
Air India Express ties up with AISATS for AeroWash Automated Aircraft Exterior Cleanings April 19, 2024
IndoSup raises strategic funding led by CCI group promoters Naresh Sharma and Satish Sharma; investors include Yatra.com’s Rohan Mittal April 19, 2024
10 compelling reasons why choosing right media platform Is important in healthcareApril 19, 2024
Protecting Public Health: Proposed Guidelines for Pharmaceutical Product DistributionApril 19, 2024
What is Haemophilia: A Genetic Bleeding Disorder that has Affected 1,36,000 IndiansApril 19, 2024