It is the weekend and it gives us a special occasion to indulge in some dessert. Yet, keeping it healthy and tasty so as to satisfy your taste buds with some sweetness while keeping the calories down.

Low-Calorie Creamy Fruit Salad

Preparation time: 10 minutes
Cooking time: 0 minutes
Total time required: 10 minutes
Number of Servings: 8 portions

Ingredients

• 1 large apple, chopped (3 1/4" diameter)
• 1 cup drained pineapple chunks
• 1 banana, sliced
• 1 orange, chopped
• 3 – 4 strawberries diced
• ½ cup pomegranate seeds
• 3/4 cup low-fat plain thick yogurt

Directions

1. Put pineapple chunks in a medium mixing bowl.
2. Cut apples, banana, strawberries, and orange and add them to the bowl.
3. Remove pomegranate seeds from the fruit and add ½ quantities to the mixing bowl and save the ½ quantity for garnishing.
4. Add yogurt to bowl and mix gently with a spoon until fruit is well coated.
5. Garnish the top with the left pomegranate seeds.
6. Refrigerate leftovers within 2 hours.

Notes: 

• For a different taste, try adding different fruits like grapes, blueberries or peach slices.

• You can also try different flavors of low-fat yogurt.