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Prioritize your health during the holy days of Ramzan

Fasting is essentially carrying benefits but fasting after fasting , lack of sleep , less activity , poor intake of fluids , skipping your medicines or supplements and bringing ...
Mar 31

5 Hidden Signs of Nutrient Deficiency You Shouldn’t Ignore

Though these symptoms can appear insignificant at first, they can affect your overall health and well-being if neglected. But the good news is that ...
Mar 28

Why Women Face a Greater Risk of Heart Disease Than Men

Understanding how lifestyle choices affect women differently than men can empower women to take the right steps toward better heart health....
Mar 24

Chew Your Way to a Sharper Mind: The Surprising Brain Hack No One Told You About

While more research is needed to fully understand the impact of chewing on brain health, the findings suggest that something as simple as choosing crunchier, ...
Mar 20

Managing High Blood Pressure: Importance for Kidney Health

Kidney protection from high blood pressure requires early detection and treatment. Good blood pressure control can Slow the progression of CKD and Lower Cardiovascular Risk....
Mar 15

Think Before You Bite: How Fatty Foods Can Trigger Brain Damage in Just 3 Days

While modern life makes it easy to reach for convenience foods, the findings of this study make one thing clear: what we eat today affects ...
Mar 11

Is Your Cooking Oil Poisoning You? The Truth About Seed Oils

While it is always wise to be mindful of what we eat, demonizing an entire category of cooking oils without strong scientific backing can lead ...
Mar 11

TIPS FOR PARENTS TO COMBAT INCREASING OBESITY AMONG CHILDREN

So, parents, it’s time to become role models—move more, reduce screen time, eat healthier food, say no to junk food, ensure ample hydration, ...
Mar 11

Impact of excessive use of gym supplements on gym enthusiasts

Also, you must try to add natural sources of protein and carbohydrates like fish, seafood, eggs, soy protein, lentils, yoghurt, chickpeas, and peanuts to your ...
Mar 06

Growing Weight of India: Obesity burden tipping the scale, pushing a generation towards early mortality

This new study indicates obesity starts in the brain. The dysfunction can hijack appetite regulation, creating a vicious cycle of overeating and weight gain. The ...
Mar 04

Eat right for your heart to beat right

Wine as part of this diet should be excluded or included as per your Cardiologist or Nutritionist’s advice only since an excess intake of ...
Feb 19

Screen Time and Healthy Habits: Navigating Optimal Development in Children

Let us work together to guarantee that Indian children navigate the digital environment with resilience, breadth, and optimal development....
Feb 18

7 Essential Tips for Keeping Your Liver Healthy

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Feb 17

Why You Crave Sugar Even When You’re Stuffed: The Science Behind Sweet Temptations

As science continues to uncover the complexities of sugar cravings, one thing is clear: our brains are wired for sweetness....
Feb 14

1vision, 1 mission: Avaada Foundation’s CSR initiatives are powering communities and delivering sustainable progress across 5 key focus areas

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Feb 06

World Cancer Day: Why Millions Are Still Dying And How We Can Stop It

By spreading awareness, encouraging healthy lifestyles, supporting research, and advocating for change, we can move towards a world where cancer is no longer a deadly ...
Feb 04

Why India’s Vaccine Industry Struggles to Fund Innovation Despite Global Demand

Affordability ensures accessibility, but innovation determines its effectiveness. India, as a global leader in vaccine production, has a responsibility to balance these two aspects....
Jan 23

Two-thirds of India’s Working Age Hit by NCDs: Can We Reverse the Tide?

With continued efforts from all sectors of society, India can overcome the NCD epidemic and ensure a brighter, healthier future for its people....
Jan 15

Why do headaches worsen in the winter season? 5 remedies to treat them

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Jan 15

Toxic Truth in Baby Foods: Is Enough Being Done to Protect Children?

By prioritizing public health over industry convenience, we can work toward a future where every child is protected from the dangers of lead exposure....
Jan 13

Human Metapneumovirus(HMVP): A Growing Respiratory Concern!

Understanding HMPV and its associated risks can empower families to take proactive measures and navigate the challenges posed by this respiratory virus with confidence. ...
Jan 10

Understanding Angina: A Comprehensive Overview

If you experience chest pain or suspect angina, do not delay seeking medical attention. Remember, timely intervention can save lives....
Jan 08

Sweat, Slim, Succeed: The Aerobic Formula for Weight Loss

By prioritizing consistent, moderate-intensity aerobic workouts, you’re not just burning calories; you’re investing in a healthier, happier future....
Jan 03

Antibiotics Are Not Always the Answer: Understanding Viral Infections and Responsible Medication Use

The next time you catch a cold or flu, remember that antibiotics won’t help. Instead, focus on supporting your immune system and seek guidance ...
Jan 02

5 Ways to Help Relieve Constipation in Babies at Home

Be sure to practice these remedies carefully and patiently along with knowing when to seek medical assistance if needed. These gentle strategies can make all ...
Dec 30

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