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Understanding Lactose Intolerance in India: Milk Magic or Milk Misery?

In India, studies suggest a regional disparity in lactose intolerance prevalence, where up to 66% of South Indians may experience lactose intolerance, the figure is ...
Apr 03

The diet that helps children grow taller

The growth and development of the child are very crucial. We cannot change the genetic makeup of the body but parents can very well ensure ...
Dec 30

Encouraging Healthy eating habits (For parents)

Practicing good nutrition is one of the best ways to stay healthy. And good nutrition should start at a young age. Doing so can prevent ...
Dec 24

Foods to lose weight with PCOS

1 in 5 Indian women suffers from PCOS. Unhealthy eating, a sedentary lifestyle, and stress are the major contributing factors resulting in PCOS. Weight loss ...
Dec 19

5 Healthy Carb Rich Foods Diabetic Can Eat

Carb rich foods can spike glucose levels in diabetes to some extent. Let us help you with healthy carb rich foods diabetic can eat. ...
Dec 15

5 Steps To Prevent Osteoporosis

If you want to avoid osteoporosis, then keep these 5 things in mind at 20-30 years of age. ...
Oct 22

Magnesium deficiency in children

In today's lifestyle, children do not get complete nutrition from food. Just taking vitamins in food is not enough. Children need a daily dose ...
Oct 21

Post-abortion diet for faster recovery – Foods to eat and to avoid

Women’s body gets extremely weak after an abortion. In order to get the stamina and earlier energy back to the body to function normally, ...
Sep 30

5 Home Remedies To Eliminate White Spots And Patches

White Spots And Patches On Skin: People are very worried about how to remove or remove white spots and patches on the face, know 5 ...
Sep 26

Liquid Diet Benefits

A liquid diet can be helpful in reducing weight and increasing metabolism. Let us check out how a liquid diet can work to lose weight. ...
Sep 22

Important steps for children’s brain development

If you also want to make your child intelligent and smart, then follow these 5 important steps for his brain development. These are 5 important ...
Aug 18

The risk of asthma attack increases in monsoon, adopt these 5 measures to prevent

Tips for Dealing with Asthma: In monsoons, the problems of asthma patients increase a lot. In such a situation, with the help of these tips, ...
Aug 17

Vitamin B complex is very important for the nervous system and brain, know its benefits and sources

Vitamin B complex is an important vitamin for the body. Know the symptoms of deficiency of this vitamin and its sources, from which you can ...
Aug 09

4 mistakes to avoid increasing uric acid in the body

Many health problems have to be faced when uric acid increases in the body. There may be joint pain during this. These mistakes increase uric ...
Aug 08

Special Detox Plan for 3 Days

Follow this special detox plans for 3 days, which will reduce the weight of the body. Destress and Detox your body right away!!...
Aug 03

Do not consume these 5 foods with papaya, these combinations can be harmful to the health

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Aug 01

Top 5 Health Benefits of Cheese

Everyone likes to eat cheese. People consider it to be a fatty food item. But few people know about its health benefits. It has many ...
Jul 29

Does drinking water lower high blood pressure?

Water and Blood Pressure: The problem of blood pressure can be controlled with water. Does drinking water reduce high blood pressure? Learn important advice from ...
Jul 25

Diet for Depression

In today's time, every second person is a victim of depression. In such a situation, it is necessary that he takes care of his ...
Jul 18

Healthy Diet For Nails-Top 7 Foods To Include for Nail Growth

If you want to keep the shine of your nails for a long time, then instead of manicuring, include such things in your diet which ...
Jul 16

Tips to stay healthy in monsoon season

One of the primary reasons various common monsoon diseases enter our bodies is due to a weakened immune system. For good health, a balanced diet ...
Jul 13

How to treat diarrhea with food?

Despite the fact that diarrhea is extremely common, it can still be dangerous. You can become extremely dehydrated when you have severe diarrhea, Here are ...
Jul 08

How to lose 5 kg in 1 month?

Today we are going to tell you about such a diet plan, by which you can reduce your weight to a great extent in a ...
Jul 07

How to Eat Oats for Gaining Weight? - Medicircle

Today we have brought such food for you, which you can add to your diet and increase weight. It can also make the muscles stronger ...
Jun 07

4 Dryfruits to consume in the morning

Although many people think that eating dry fruits on an empty stomach can be harmful and can cause indigestion, dehydration, and heaviness throughout the day, ...
Jun 06

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