As the year comes to an end, many of us have made resolutions of making ourselves healthier and fitter in 2022. Often times we make such pledges to ourselves but never are we able to fulfil them. This is when taking expert help will make us achieve our dreams easily. There are many Indian startups that have made achieving a fitter life easy and doable. 

Here’s a list of 4 such apps with which you can meet a healthier you in 2022

Ultrahuman

Ultrahuman brings in one app for all your fit and healthy lifestyle. The app studies your metabolism and suggests lifestyle changes accordingly.  It is an advanced metabolic health and fitness app that improves your health based on the app’s biomarker-based feedback loop. From personalized fitness sessions, meditations to diet monitoring all aided with bio tracking. 

Cure.fit

Before the pandemic, Cure.fit, would lend sessions to its users in physical centres. But after the pandemic, the company got pushed into creating a digital platform where they gained more than a million users. The company uses the user’s smartphone camera to track their moments and give them a score on their ‘energy meter.’ Furthermore, the classes at these centres are based on the data collected and diagnosed to keep it in sync with what the user prefers and based on his / her health. It also offers solutions for eating well with Eat.fit and mental health named Mind.fit.

GOQii

If you dislike fitness but love games, them GOQii is for you. They have a wearable fitness band that collects the vitals of the user and lends them expert advice to help them achieve their health and fitness goals. They added several gaming features to make the entire process of fitness fun and enjoyable. By being on track the user will receive ‘Hi-5’ feature from the coach. Fulfilling their goals helps them achieve Karma points which can then be converted into real money and be sent to a charity of the user’s choice.

HealthifyMe

With the help of HealthifyMe, one can track the calorie intake as well as the amount burned with exercise. The app checks with your current condition to set healthy goals and creates fitness and diet plans to achieve those goals. They also have a mental health section called HealthifySense.