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Thinner Bodies, Heavier Minds: When Diets Damage Mental Health

Weight loss can be one part of a health journey, but it should never come at the cost of another part especially one as critical ...
Jun 13

Ozempic, Mounjaro, and the Weight Loss Drug Revolution: What Patients Need to Know

A somewhat promising era of weight management has arrived. Ozempic and Mounjaro are no longer just for diabetes. But it’s not all magic. Risks, ...
May 10

Turn Up the Volume, Turn Down the Fat: The Sonic Slimming Science

Weight loss, once confined to diets, dumbbells, and drastic measures, may now have a gentler, subtler alternative that speaks to the body in frequencies it ...
May 09

Will Weight-Loss Drugs Solve the Obesity Crisis or Just Create More Problems?

The WHO's endorsement of GLP-1 receptor agonists represents a significant development in the global fight against obesity....
May 08

Sweat, Slim, Succeed: The Aerobic Formula for Weight Loss

By prioritizing consistent, moderate-intensity aerobic workouts, you�re not just burning calories; you�re investing in a healthier, happier future....
Jan 03

FDA Approves Zepbound: A New Medication for Weight Loss by Eli Lilly

As the medication becomes available, its impact on individuals suffering from obesity and related conditions is eagerly anticipated. However, the pricing challenges highlight the need ...
Nov 17

Weight Loss Drugs: Celeb-Approved, but Risky Business

Celebrities vouch for them, but weight loss drugs like Wegovy, Ozempic, Saxenda, and Victoza pose serious digestive risks. Recent research reveals the downside, shedding light ...
Oct 07

Sridevi's Alleged Low-Salt Diet: The Beauty Craze Explained

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Oct 06

The Fast 800 Keto: Achieve Lasting Weight Control with Smart Eating and Fat Burning.

Discover the Fast 800 Keto diet, a dynamic fusion of Fast 800 and keto principles for swift weight loss. While offering rapid results, remember to ...
Sep 12

Artificial Sweetener Erythritol Raises the Possibility of Heart Attack.

According to a recent study, the artificial sweetener Erythritol is linked to an increased risk of heart attack and stroke. Let's find out more ...
Mar 01

Amazing health benefits of fasting

From Improvising insulin sensitivity to boosting your immune system, here is how fasting could benefit your health. ...
Jan 19

How obesity is linked with liver disease?

Obesity causes many health conditions and is the second leading cause of death. Let's know how it is associated with liver disease....
Jan 16

Colorectal cancer - Types, Symptoms, and risks

Colorectal cancer is a cancer of the colon and rectum. Let's know how it develops in our bodies....
Jan 14

Is skimmed milk ideal for weight loss?

Skimmed milk is the better option if you are trying to lose some weight. Here is the correct method of preparing it step by step. ...
Jan 11

Can dietary supplements replace foods?

Dietary supplements boost the nutritional value of foods that can't give you all the nutrients you need. Let's find out more about it....
Jan 09

Does exercising on an empty stomach helps burn fat?

Exercising works wonders to burn fat. However, exercising on an empty stomach may be more beneficial for some people. It is important to take care ...
Dec 30

Foods to lose weight with PCOS

1 in 5 Indian women suffers from PCOS. Unhealthy eating, a sedentary lifestyle, and stress are the major contributing factors resulting in PCOS. Weight loss ...
Dec 19

Chia seeds as a superfood – From weight loss to heart health

Chia seeds come in two colors – White and black. They are very small in size but have numerous health benefits. Read on to know some ...
Dec 17

How to consume Bulletproof coffee for weight loss?

Bulletproof coffee increases energy levels before you start the day with BANG!! It is a wonderful low-carb alternative to a heavy-carb breakfast. ...
Nov 30

Post-pregnancy weight loss diet rules

Celebs are all set to rule the film industry. Some celebs are making the news these days with post-pregnancy weight. Let us check one ...
Nov 22

Trying everything but not losing weight, here is the reality check

Trying everything but not losing weight, here is the reality check. Do check for these mistakes if you are committing them and find out the ...
Nov 21

Protein snack for weight loss

Protein is great for weight loss. So, the next time you are hungry, try grabbing a snack enriched with protein for weight loss. We will ...
Nov 16

Best ways to lose weight

Are you trying to lose weight? Well, you are on the right page with us. If you have tried everything, and still have not been ...
Nov 15

Benefits of cumin and fenugreek water for weight loss

Many stars like Malaika Arora, Anushka Sharma have spoken about the benefits of drinking fenugreek and cumin water. Let us check out its benefits for ...
Oct 21

Is weight loss possible while sleeping?

Losing weight while sleeping is a little awkward to think about. Well, the good news is that you can lose weight while sleeping too. Learn ...
Oct 17

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