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Artificial Sweetener Erythritol Raises the Possibility of Heart Attack.

According to a recent study, the artificial sweetener Erythritol is linked to an increased risk of heart attack and stroke. Let's find out more ...
Mar 01

Amazing health benefits of fasting

From Improvising insulin sensitivity to boosting your immune system, here is how fasting could benefit your health. ...
Jan 19

How obesity is linked with liver disease?

Obesity causes many health conditions and is the second leading cause of death. Let's know how it is associated with liver disease....
Jan 16

Colorectal cancer - Types, Symptoms, and risks

Colorectal cancer is a cancer of the colon and rectum. Let's know how it develops in our bodies....
Jan 14

Is skimmed milk ideal for weight loss?

Skimmed milk is the better option if you are trying to lose some weight. Here is the correct method of preparing it step by step. ...
Jan 11

Can dietary supplements replace foods?

Dietary supplements boost the nutritional value of foods that can't give you all the nutrients you need. Let's find out more about it....
Jan 09

Does exercising on an empty stomach helps burn fat?

Exercising works wonders to burn fat. However, exercising on an empty stomach may be more beneficial for some people. It is important to take care ...
Dec 30

Foods to lose weight with PCOS

1 in 5 Indian women suffers from PCOS. Unhealthy eating, a sedentary lifestyle, and stress are the major contributing factors resulting in PCOS. Weight loss ...
Dec 19

Chia seeds as a superfood – From weight loss to heart health

Chia seeds come in two colors – White and black. They are very small in size but have numerous health benefits. Read on to know some ...
Dec 17

How to consume Bulletproof coffee for weight loss?

Bulletproof coffee increases energy levels before you start the day with BANG!! It is a wonderful low-carb alternative to a heavy-carb breakfast. ...
Nov 30

Post-pregnancy weight loss diet rules

Celebs are all set to rule the film industry. Some celebs are making the news these days with post-pregnancy weight. Let us check one ...
Nov 22

Trying everything but not losing weight, here is the reality check

Trying everything but not losing weight, here is the reality check. Do check for these mistakes if you are committing them and find out the ...
Nov 21

Protein snack for weight loss

Protein is great for weight loss. So, the next time you are hungry, try grabbing a snack enriched with protein for weight loss. We will ...
Nov 16

Best ways to lose weight

Are you trying to lose weight? Well, you are on the right page with us. If you have tried everything, and still have not been ...
Nov 15

Benefits of cumin and fenugreek water for weight loss

Many stars like Malaika Arora, Anushka Sharma have spoken about the benefits of drinking fenugreek and cumin water. Let us check out its benefits for ...
Oct 21

Is weight loss possible while sleeping?

Losing weight while sleeping is a little awkward to think about. Well, the good news is that you can lose weight while sleeping too. Learn ...
Oct 17

4 Tips to break the plateau phase of weight loss

Are you tired of following weight loss diets and nothing is helping you? If your answer is “YES,” then you are on the right page. ...
Oct 10

Gluten-Free Food for Weight Loss

Do you know that weight can be reduced even by making small changes in daily habits? One of these habits is to include gluten-free ...
Oct 07

5 Ayurvedic herbs for weight loss

Some herbs have been mentioned in Ayurveda for weight loss. These herbs are completely safe to consume. Use these Ayurvedic herbs for weight loss, the ...
Oct 03

Liquid Diet Benefits

A liquid diet can be helpful in reducing weight and increasing metabolism. Let us check out how a liquid diet can work to lose weight. ...
Sep 22

Are gummies for weight loss effective?

Did you know losing weight can be exciting? Yes, now it is possible with your favorite gummies. Let us check the details on how to ...
Sep 07

Intermittent fasting for weight loss

We all know that intermittent fasting is becoming a trend these days. Let us check out some more details of intermittent fasting which can work ...
Sep 06

Why is cholesterol harmful to the body?

Cholesterol is harmful to the body and welcomes all heart and liver issues which can be difficult to deal with. Let us learn more about ...
Aug 25

The Ultimate 30 days Weight Loss Challenge

Ready for 30 Day Weight Loss Challenge? Before you get started, let us help you understand what a healthy weight is and what are the ...
Aug 19

A good weight loss diet plan can majorly help in maintaining diabetes type 2

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Aug 13

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