Every person is afraid of some object, thing, situation, etc. In such a situation, when the fear starts increasing more then it takes the form of phobia.
When a person feels more fear or he feels fear for no reason, then that condition is called phobia in medical language. Due to this problem the person is going through mental stress. This fear can be of any type. A person may have a phobia of heights, then a person may have a phobia of water.
Types of phobia
Let us tell you that any person can have many types of phobias. As we mentioned earlier that some people are afraid of heights and water while others are afraid of storms or darkness. Some people are afraid of animals like spiders, rats, dogs, snakes, etc., Some people may also be afraid of needles, blood, or any disease.
Symptoms of Phobia
1 - Nausea at the sight of blood
2 - Feeling insecure all the time.
3- Failure of the brain to function properly
4 - Fainting
5 - Irritability
7 - Feeling short of breath
8- Feeling of tightness in the chest.
Sometimes when the situation becomes more serious, the person also starts having panic attacks, and the body goes numb. During this period, the person's heart starts beating faster and problems like diarrhea, sweating, tingling, spinning of the head, dizziness, suffocation, etc.
Causes of phobia
Let us tell you that the problem of phobia is commonly seen in children, as they grow up, the problem also goes away on its own. Sometimes, due to some accident in the family, children get frightened and terrified. Insecurity can also arise in the minds of those children whose parents are quarreling all the time. in such a situation parents can have a massive impact on their children and it can totally go the wrong way, so they should take a sensitive approach to their child's upbringing. Sometimes even if an incident occurs repeatedly or they are overthinking about that situation, it may cause sweating, nervousness, etc. which is one of the symptoms of phobia.
Avoidance of phobia
Let us tell you that the prevention of phobia is not possible because the reason for this has not been clear yet. But the problem can be overcome through some therapies, exercises, meditation, art, etc. If the child feels too much fear, then you can also take him to a specialist or mental therapy.