Hummus Day is dedicated to healthy food lovers who have a strong urge to have their meals with sauces. This annual occasion on every May 13 th was first observed in 2013 with an official listing in the Chased Calendar of events to thank chefs and cooks who have expertise in making hummus and gifting it to the world. This occasion is for chefs, home cooks, hummus eaters everywhere. It is uniquely flavored and delicious versatile food for everyone from all age groups. Humus is gluten-free, and vegan for healthy individuals. 

Origin of Hummus 

Like many foods, the exact origin of hummus is debated. But it is believed that the first recipes appeared in 13 th century cookbooks. Hummus is an Arabic word that simply means “chickpeas.” Hummus is made up of chickpeas which have been grown in the Middle East and Indian for thousands of years. Hummus bi tahini often referred to as “hummus” is made up of chickpeas, tahini, garlic, and lemon. It is a common dish in Turkish, Lebanese, Syriana, and Egyptian cuisine among others. And now it has gained popularity all throughout the world. 

Want to become a PRO- in making hummus?

“Practice makes a man perfect”. Yes, this quote holds true for many of us. Try this simple recipe easily every day and you could master it in no time. This is easy to prepare and not time-consuming. Let’s not forget the healthy food and the nutritious content of this dish. The world recognizes these delicious recipes blended with chickpeas, olive oil, and a dash of spices. 

The entire globe likes this delicious flavor of hummus 

The entire universe appreciates the healthy quotient factor of this hummus on World Hummus Day. The essential ingredients have been enjoyed all throughout the world especially in the Middle East and North African region. Now, hummus is popular all over the globe. Mediterranean food is healthy and delicious and that's no secret. 

Know why preparing hummus is a challenging task

People from the Middle East know what good hummus is. Sometimes, making this creamy paste can be a challenging and delicious task. Know why ?. Yes, it's right. The texture and consistency along with the taste need to be the best. Making fresh homemade, tasty delicious creamy dip can be best for children and adults. It will give you the experience of making sauces at home in your own kitchen. Recent research shows that 41% of people in the UK have hummus stored in their fridges all the time.

Tasty hummus for your taste buds 

This yummy paste of chickpeas can be cooked at the comfort of your home. You can explore different versions of hummus by adding different ingredients and spices. Feel free to experiment with it for your taste buds. Decorate it with hot mushrooms and veggies or salad bowls. This is perfect for weight loss. Don't miss out on this delicious experiment, you won't be disappointed. 

Health benefits of hummus