Detox drinks or detox water recipes are very easy to make. They can also be made at home with the help of some vegetables, fruits, and herbs, about which we will learn further.
Cucumber Detox Water
Cucumber is very good for weight loss, it contains many nutrients that help in reducing weight. Cucumber contains more than 95% water, along with this, vitamin C, vitamin-K, and magnesium are found in abundance in it, which help us in weight loss.
How to make Detox Water:
Cut a cucumber into small pieces and keep these pieces in a jar of one liter of water overnight. It will dissolve well with water overnight. Detox water in the morning (will be ready.
How to consume detox water:
Waking up in the morning, first of all, drink this detox water along with you keep drinking it throughout the day. By drinking this, all the toxic substances will come out from the body, the stomach will start becoming clean and light.
Cucumber, Lemon and Mint Detox Water
Cucumber, lemon, and mint detox water are great for reducing belly fat. Along with reducing weight, lemon also works to reduce belly fat fast. It is rich in Vitamin C which is good for weight loss, skin rejuvenation, and hair health. Mint is very beneficial for stomach and stomach-related problems.
Stuff :
A cucumber. A lemon. some mint Some mint leaves.How to make detox water:
First, wash and clean the cucumber, mint, and lemon thoroughly. After that, cut the cucumber into thin round pieces. Also, cut the lemon into thin round pieces.
Now put them in a water jar with mint, the water jar should be at least one liter. Keep it covered overnight. By morning this detox water will be ready.
How to consume detox water:
You also have to consume it on an empty stomach in the morning. In the morning you can drink as much of this detox water as you can. Keep drinking the remaining detox water little by little throughout the day. Along with reducing belly fat, this detox water is also great for skin and hair health.
Turmeric Detox Water –
Very few people know that turmeric water is also a great detox drink and its consumption flushes out toxins from the body, reduces weight, and keeps the skin healthy. Along with this, turmeric water is also very beneficial for liver health.
Stuff:
A glass of water. 1/4 tsp turmeric. Juice of half a lemon.How to make detox water:
First of all, heat a glass of water lightly, after that mix 1/4 teaspoon turmeric powder in it, when it becomes slightly lukewarm i.e. it becomes drinkable, then add the juice of half a lemon to it.
How to consume detox water:
You have to drink it on an empty stomach in the morning just like you drink tea.
Start with these detox regimes listed today!