Top 5 oral health issues and home remedies for them

Home remedies for oral health can definitely help to maintain good oral hygiene. Many of us wish to avoid oral dental procedures which are scary and painful. Read these top remedies for oral health issues today

Imagine for once that you don't have teeth. So how will you be able to eat all the things you love? In such a situation, some home remedies are going to be very useful for you to maintain the health of the teeth and to remove some other oral health issues. Some of which are as follows:

Home Remedies for Gingivitis

If you start treatment at an early stage, home remedies are usually able to relieve gingivitis. One of these is salt water. It is believed that gargling with salt water may be helpful in reducing the swelling caused by gingivitis and keeping the gums healthy. 

Home Remedies for Bad Breath

Bad breath can be a cause of embarrassment. Drinking more water, eating foods rich in vitamin C, and avoiding foods like onions, garlic and radishes are some of the tips to get relief from this problem. Apart from this, you can also avoid this problem to some extent by consuming mint, clove, fennel seeds, cardamom etc.

Home Remedies for Toothache

Toothache can be extremely difficult to handle, and it is advised that you check with the dentist every time you experience it. But, if apart from this you can try these remedies for instant relief.

Cinnamon
Garlic
Clove

Home Remedies for Mouth Ulcers

Mouth ulcers cause a lot of pain, so by applying ice cubes to that area and rinsing the mouth with cold water, you can get relief. It does not remove the blisters. But the pain subsides. Along with this, you can also adopt other home remedies, such as:

Tulsi Honey Poppy Seeds Coconut

Home Remedies to Prevent Gum Disease

In most cases, you can get rid of this problem by keeping the mouth clean. Brush your teeth daily twice . Floss once or twice a day after dinner. Along with this, you can also get relief by consuming these things, such as:

Whole grains
Green vegetables
Herbal remedies

What are the other diseases related to oral health?

Like other areas of the body, the mouth also contains bacteria, which are mostly not harmful.  Know what are the other oral health issues? Poor oral health can lead to a variety of diseases and conditions, including:

When bacteria or other germs from another part of our body, such as your mouth, spread through your bloodstream and attach to certain areas of your heart. Cardiovascular disease: Although the relationship between cardiovascular disease and oral health is not yet fully understood, research suggests that problems such as heart disease and stroke are linked to inflammation and infection. Which can be caused by oral bacteria. Pregnancy and birth complications Pneumonia: Certain bacteria in the mouth can travel to the lungs, causing pneumonia and other respiratory illnesses.

Tags : #oralhealth #remediesfororalhealth #dentalhygiene #medicircle #myhealth #smitakumar

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