5 Healthy drinks that cleanses liver naturally - Medicircle

The liver is the most important organ of our body. For the healthy functioning of the liver, it is important to feed healthy foods to the body. Here are some healthy drinks that promote the cleansing process of the liver.

The liver carried out some very important functions of our body like activating enzymes, detoxification, and regulating nutrients. The liver is also responsible for secreting bile juice that helps in the digestion and metabolism of the body. It is the only organ in our body that cleanses itself. The liver carries out more than 500 lifesaving functions daily, hence it becomes important to take extra care of our liver by including some healthy foods that promote its cleansing process.  

Turmeric tea

Turmeric is antiseptic, anti-inflammatory and antioxidant that aid detoxification and increase the production of enzymes. Turmeric enhances the body's blood circulation, thus promoting liver health.

Coffee

Coffee helps kick start our day and provides the much-needed energy. Coffee contains caffeine which is a CNS stimulant. However, excess consumption of caffeine has its own disadvantages. Hence moderation is the key strategy. Taking coffee in the right quantity can promote liver health. Moderate consumption of coffee can help prevent liver diseases. Coffee reduces fatty deposition in the liver and increases the production of glutathione rich in antioxidant properties.

Beetroot juice

Beetroot is rich in antioxidants and nutrients such as folate, pectin, betalains, and betaine. It also contains a sufficient amount of fiber, manganese, potassium, vitamins A, and vitamin C. All these nutrients help improve the production of bile juice which helps remove the toxic waste from our body. 

Green tea

We are all aware of the benefits of green tea by now. Green tea is rich in antioxidants, aids weight loss, and improves our brain function. Consumption of green tea and little exercise might help promote liver health. Our body processes nutrients differently (in a more effective manner) if we do physical activity along with consuming green tea.

Amla juice

It is full of antioxidants, anti-inflammatory properties, vitamin C and several essential nutrients. These properties help flush out toxins from the body and support liver health. Amla taken in the right quantity can prevent many liver-related disorders.

Disclaimer: The content on this site is for informational purposes only, and should not be taken as professional medical advice.  Always seek the guidance of your doctor or other health professionals for any questions you may have regarding your health or a medical condition.

Tags : #Health #Liverhealth #Liverdiseases #Livercleansingprocess #Bileproduction #Detoxification #Fitness #Exercise #Healthyliving #Amlaforliver #Greenteaforliver #Medicircle #SmitaKumar

About the Author


Renu Gupta

With a background in Pharmacy which is the clinical health science that links medical science with chemistry, I had the desire to mix creativity to these fields. Medicircle provides me an avenue to apply my training in science and interest in creativity together.

Related Stories

Loading Please wait...

-Advertisements-



Trending Now

Why is Early Intervention (EI) so important for autism?November 30, 2022
Heart failure – Symptoms, risk factors, and treatmentNovember 30, 2022
How to consume Bulletproof coffee for weight loss?November 30, 2022
MedySeva Gives New Dimension to Affordable TelehealthNovember 29, 2022
A mental healthcare revolution with Trijog November 29, 2022
Health Basix – In-school healthcare partner for your kidsNovember 28, 2022
Health-tech startup Healthkart raises Rs 536.52 Crore led by TemasekNovember 28, 2022
TummyFriendly Foods – Harmless Bio-available nutrition for little onesNovember 28, 2022
Causes, Symptoms, and Solutions to Lung Cancer November 28, 2022
5 reasons behind premature hair grayingNovember 26, 2022
Connect2MyDoctor’s cARe - Augmented Reality tool playing a crucial role in patient educationNovember 26, 2022
Bollywood Actor Kajal Aggarwal invests in D2c Startup TACNovember 26, 2022
Causes, Symptoms, Treatment, and Preventive Solutions for Ovarian Cancer November 26, 2022
Men’s health firm Bonatra raises Rs 5.5 Cr in the pre-seed funding roundNovember 25, 2022
Why is Samantha Ruth Prabhu hospitalized again in Hyderabad?November 25, 2022
RedBrick AI, a Healthtech startup, raises $4.6 million in funding from Sequoia India, Surge.November 25, 2022
Now schedule your health check-ups at a much-discounted price with MediWheelNovember 24, 2022
Kamal Haasan gets admitted to Chennai Hospital Today November 24, 2022
India's first Global Women's Health Innovation Conference to highlight the potential of Femtech & Digital InnovationsNovember 24, 2022
Pred Health - HealthTech Startup dedicated to provide Integrated care management for cancer patientsNovember 24, 2022