By staying mindful of your body’s signals and understanding the profound impact of hydration, you can unlock the full potential of this simple yet ... Nov 28
The World Health Organization highlights the critical impact of hypertension on mortality and disability in India. The 2019–2020 National Family Health Survey reported a ... Mar 20
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Explore the world of Ayurveda and its natural remedies for common allergies. Let's learn about the traditional herbs and treatments used to alleviate allergy ... Oct 09
Discover a healthier you with these 5 delicious homemade juice recipes. From a nutrient-packed Green Goddess to a zesty Citrus Sunshine, these daily concoctions ... Sep 26
Shravan is considered an auspicious month dedicated to Lord Shiva. Many believe that fasting during this time pleases Lord Shiva and brings blessings to their ... Aug 24
Remember, spreading awareness about hepatitis is crucial to prevent new infections and improve the quality of life for those living with the disease. Together, we ... Jul 28
AIDS and HIV are manageable and may increase life expectancy with ayurvedic treatments. Ayurveda does not cure illnesses but tries to prevent them. Ayurveda should ... Mar 03
A healthy liver is the secret to good health. The majority of liver-related illnesses if diagnosed early can be easily treated with lifestyle modifications ... Feb 24
From Improvising insulin sensitivity to boosting your immune system, here is how fasting could benefit your health. ... Jan 19
With the party season over, it’s time to get back on your diet plans and fitness regime. It is necessary to detox your body ... Jan 02
We all are aware that papaya is a great fruit for digestion. Well, raw papaya is even better as it has many health and medicinal ... Nov 14
It is true that dietary fiber is an important part of a healthy diet. Let us take a look at the different types of fiber ... Nov 08
The plant-based diet is exactly what it sounds like. It is completely based on fruits, vegetables, and nuts. Let us check out in detail ... Nov 01
The 'most powerful medicine' for the body is to take 5 minutes of deep breathing in the morning. If you also want to keep yourself ... Aug 18
Consumer behavior in lifestyle, beauty, wellness, and fitness has seen a sharp elevation from 12% to 25%. Out of 150 million population, 10 million belong ... Aug 05
Toxic elements move into the body through the soil, air, water, food, and household items and cause harm. In such a situation, it is important ... Jul 16
Body detoxification is necessary to remove the accumulated toxins from the body, especially in the rainy season. Let us help you prepare your body with ... Jul 13
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A toxic body gives rise to many diseases which can be difficult to deal with. Here it is important to take off the toxic body ... Jun 24
Most of us do not know that there are some yoga postures that are very beneficial for your body as well as mental and emotional ... Jun 22
Dr. Rani Gupta says PCOS needs special attention as it causes an imbalance of hormones. Also, in Ayurveda, we treat PCOS with holistic care and ... Mar 26
The liver is the most important organ of our body. For the healthy functioning of the liver, it is important to feed healthy foods to ... Feb 03
A healthy digestive system is important for living a healthy life. And the secret to a healthy digestive system is a healthy gut. Improper gut ... Jan 19
Alkaline water has a greater pH than normal tap water. It neutralizes the acidic content in the body, thereby, preventing a number of ailments and ... Dec 24
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Friday, March 28, 2025
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