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World Kidney Day 2023: Be Aware of Kidney Diseases

This World Kidney Day, let's spread awareness about kidney health and the diseases associated with it among people and encourage the world to support ...
Mar 09

Soleus Push-Ups: A Laziest Exercise to Lower Blood Sugar Levels

A newfound exercise called soleus push-ups is the easiest way to lower your sugar levels and boost your metabolism. Let's find out what ...
Mar 09

Arthritis management – Tips to manage arthritis effectively

Take a look at these tips which will help you manage the condition of arthritis effectively. ...
Feb 25

Functions and Problems of Serotonin

Serotonin is a compound that acts as a neurotransmitter that transfers the messages between brain and nerve cells. Read on for more information....
Feb 25

ART Therapy – HIV Treatment

The main aim of ART is to get the viral load to below 50 copies/mL which is undetectable. Patients with a continuously undetectable viral ...
Feb 24

5 Lifestyle changes that can improve your liver health

A healthy liver is the secret to good health. The majority of liver-related illnesses if diagnosed early can be easily treated with lifestyle modifications ...
Feb 24

Congenital Heart Defect (CHD) Awareness Day 2023 – A day for hearts

Congenital Heart Defect (CHD) is the most common birth defect. Early detection and timely treatment can make this condition curable with a good long-term ...
Feb 14

Valentines Day: Fall in love with yourself

Celebrate self-love this Valentine's Day by prioritizing and caring for your physical and mental well-being. And if you want to change, do ...
Feb 14

World Day of the Sick 2023 - Compassion as a synodal exercise of healing

Every year 11th February is celebrated as World Day of the sick. On this World Day of the sick, let’s offer gratitude to a ...
Feb 11

World Cancer Day - Never Give up the Hope

World Cancer Day targets misinformation, raises awareness, and reduces stigma. Let's educate ourselves and raise awareness of the disease....
Feb 04

Is depression the reason for your sadness?

Depression is a common but serious mental health condition that is often confused with sadness or laziness. Let's dig in to learn more....
Jan 18

5 Ways to Boost your Immunity

You start treating your body right and your immune system becomes better. Let's look at the best way to accomplish it....
Jan 16

Colorectal cancer - Types, Symptoms, and risks

Colorectal cancer is a cancer of the colon and rectum. Let's know how it develops in our bodies....
Jan 14

Is stress good or bad?

Stress is just a part of life, and it's something that every person has to deal with at one point or another. But that ...
Jan 13

Lifestyle habits that help boosts brain health

Our brain is one of the important aspects of healthy living. Here are a few habits that can help you boost your brain health. ...
Jan 12

What causes cognitive decline in old age?

Memory loss, communication difficulties may appear to be normal ageing symptoms but they may be symptoms of Alzheimer's disease. Let's know more to ...
Jan 10

Can dietary supplements replace foods?

Dietary supplements boost the nutritional value of foods that can't give you all the nutrients you need. Let's find out more about it....
Jan 09

Stay fit with simple exercises

Exercise not only makes you physically fit, but also makes you mentally and emotionally fit. Let's discuss some advantages and how to start exercising ...
Jan 07

Pills or Insulin – Which works best for diabetes management?

Of the various factors that contribute to diabetes, a sedentary lifestyle and improper intake of food constitute the major ones. Thus, along with drugs, insulin, ...
Jan 04

Irritable Bowel Syndrome – Triggers and their remedies

Anything that makes your IBS symptoms flare up is called the trigger. Modifying diet can help to avoid problems with constipation, diarrhea, bloating, and belly ...
Jan 04

Why are Young Indians more vulnerable to heart attacks?

The prime reason behind Indians getting heart attacks at a much younger age is their unhealthy heart and sedentary lifestyle. Every minute approx. 4 Indians ...
Jan 03

Ways to detox your body after partying hard

With the party season over, it’s time to get back on your diet plans and fitness regime. It is necessary to detox your body ...
Jan 02

Stroke – A medical emergency

Stroke is an emergency. Early diagnosis and timely treatment lead to higher survival rates and lower disability rates. Stroke can happen to anyone, any age, ...
Jan 02

Gender Sensitization – Say ‘No’ to Disparity and ‘Yes’ to Equality

Gender sensitization is required for the complete development of an individual or a society. Across the globe, the importance and need of this sensitivity is ...
Dec 31

Can you do yoga in back pain?

Yoga is considered to be beneficial for the body. However, it is important to do yoga with the right technique under the guidance of your ...
Dec 31

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