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Strength Doesn’t Retire: The Science Behind Ageless Power

Older adults can not only participate in strength training but may also experience less muscle soreness and damage than younger individuals....
Apr 04

KKR Launches ‘Knight Bite’ – A Digital Series That Serves Up Food, Fun, and Cricket!

TTK Prestige Partners with KKR to Bring Fans Closer to Their Favourite Players....
Apr 02

Type 2 Diabetes Under Attack: The Unexpected Power of Wearable Tech

As research continues to explore the benefits of digital health interventions, it is clear that the future of diabetes care lies at the intersection of ...
Mar 28

Cancer in a Glass? What Science Says About Your Favourite Wine

Whether you choose to cut back or quit entirely, one thing is clear, the healthiest drink is the one that doesn’t put your life ...
Mar 27

Think Alcohol Is Bad for You? New Research Might Prove You Wrong

The Harvard researchers concluded that while alcohol may offer some cholesterol benefits, the overall health risks far outweigh the rewards for most people....
Mar 20

375 Cyclists Gear Up for Health and Fitness at Asian Hospital’s 21KM and 10KM Cycling Marathon

Asian Institute of Medical Sciences organized a cycling marathon promoting fitness, with 375 participants racing 21KM and 10KM routes, supported by medical staff and safety ...
Mar 17

Trapped in the Dopamine Loop: Why You Can’t Stop Scrolling, Eating, or Shopping

By understanding how dopamine influences our behaviour and making conscious choices, we can regain control over our mental and emotional well-being....
Mar 17

Your Desk Job is Destroying Your Mind: Here’s How to Fight Back

We can either continue to let our sedentary lifestyle control our brain health or take charge of our body’s movement and safeguard our mental ...
Mar 13

The Deadly Cost of the “Perfect Body”: When Diet Trends Turn Fatal

Our focus should be building a generation that values health over harmful trends, where everyone feels accepted, nourished, and supported....
Mar 12

Ditch the Pills: The Secret to Beating Insomnia is in Your Workout

The latest research clearly shows that exercise is good for your body and a powerful sleep aid....
Mar 11

Arogya World Hosts #RunInRed With 1500+ Bengalureans To Raise Awareness on Women’s Heart Health

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Mar 10

440 Million at Risk: Is India Becoming the Next Obesity Capital?

If urgent steps are not taken the country will soon find itself suffering with an obesity epidemic that threatens not just individual lives, but the ...
Mar 06

Himalaya Wellness Launches the Himalaya 1derwoman Project, Inspiring Young Girls to Be #1

Initiative kicks off with an exclusive mentorship and training session with RCB Women’s Team ...
Mar 06

The Great Indian Fat Crisis: Are 440 Million Overweight Indians the Price of Modernity?

With early interventions, better policies, and community-driven solutions, India can prevent millions of future cases of obesity-related diseases....
Mar 04

Fasting Fad or Future Health Threat? Why Teens Should Think Twice Before Intermittent Fasting

While adults may benefit from intermittent fasting, younger individuals should exercise caution. This study serves as a reminder that not all health trends are one-...
Feb 19

Avvatar Creatine Monohydrate Achieves Trustified Gold Certification

Pride of Cows’s was introduced with a proposition of Farm to Home concept targeted towards customers seeking premium quality dairy products. The Company has ...
Feb 11

Wellbeing Nutrition ropes in Sharvari as the brand ambassador to simplify nutrition

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Jan 30

Wellbeing Nutrition Teams Up with Gurpreet Singh Sandhu, Nayana James, and Lakshya for the Bold “Unhustle Fitness” Campaign;

Urging 1 Billion Indians to Rethink Fitness and Prioritize Recovery as Strength ...
Jan 20

Two-thirds of India’s Working Age Hit by NCDs: Can We Reverse the Tide?

With continued efforts from all sectors of society, India can overcome the NCD epidemic and ensure a brighter, healthier future for its people....
Jan 15

6 Reasons Why Exercising Fuels a Better Mind & Body

By focusing on fitness, one can not just acquire a stronger body, but also have a sharper and more focused mind....
Jan 15

Outdated and Inaccurate: Why BMI Can’t Measure True Health

As the global obesity epidemic continues to escalate, the need for a more accurate and inclusive diagnostic approach has never been greater....
Jan 15

Wellbeing Nutrition Kicks Off 2025 with the Bold “Unhustle Fitness” Campaign; Urging 1 Billion Indians to Rethink Fitness and Prioritise Recovery as Strength

Founded in 2019 by Avnish Chhabria with Saurabh Kapoor joining as a co-founder in 2021, Wellbeing Nutrition is a leading nutraceutical company dedicated to ...
Jan 10

Does Intelligence Determine Motherhood? Bombay High Court Challenges Social Stigma

The case serves as a reminder that motherhood is not a privilege reserved for the “intellectually elite.” It is a deeply personal choice that should ...
Jan 09

Sweat, Slim, Succeed: The Aerobic Formula for Weight Loss

By prioritizing consistent, moderate-intensity aerobic workouts, you’re not just burning calories; you’re investing in a healthier, happier future....
Jan 03

Healthcare Startups to Watch Out for in 2025

Whether it’s through advanced technology, personalized care, or enhanced accessibility, these startups are worth watching as they transform lives and shape the future of ...
Dec 20

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