The delicious fasting recipes this season


Deprecated: strlen(): Passing null to parameter #1 ($string) of type string is deprecated in /home/medicircle/public_html/script_newsdetails.php on line 75
Keeping this problem of people in mind, we are sharing here such fasting recipes which are not that rich and are a little different from eating mango fruit, so that you will get variety in your fasting plate.

The holy festival of Navratri is going to end today and in this difficult time, many people across the country will keep a fast on this festival and wish good luck for the health of the people of the country and the world. In these 9 days, people not only worship Maa Durga but also fast for 9 days.

During this time most people consume fruits. For many people, these 9 days are the time to cleanse and detoxify the body and mind, for which they follow only a fruit and liquid diet. At the same time, there are some people who keep on eating some fruits from time to time keeping in mind their health. There is nothing wrong with this because God has not said anywhere that he should be worshiped by harming himself or causing pain.

Usually, the fast-food prepared in Indian households is very rich, such as kuttu or water chestnut flour puris, fasting chips, and fruit sweets. In such a situation, after eating this kind of food for 9 consecutive days, many times we get bored or do not feel like eating them.

Buckwheat curd 

Vrat-wale-dahi-vade

Ingredients-

Buckwheat flour - 2 cups Yogurt 2 cups - 2 cups Sugar - 3-4 tbsp Rock salt - as per taste Roasted cumin powder - 2 tsp Red chili powder - 1 tsp Green chili - 2 Ginger - 1 piece Green chutney - 1 cup Tamarind chutney - 1 cup oil - for frying Pomegranate and grape seeds - for garnish

Method-

Take buckwheat flour in a vessel, add finely chopped green chilies, and a spoonful of grated ginger. Now add water as required and make a thick batter by whisking it well. Heat the oil well in a pan. Now with the help of a spoon, put a little bit of buckwheat flour in the oil in the oil. Fry on low flame first and then on high flame. Take them out on tissue paper. Now take curd and mix sugar in it and make it smooth and creamy. Place the fried pakoras on a plate, pour the whipped curd on it. Now sprinkle rock salt, roasted cumin powder, and red chili powder. Now add green chutney and sweet chutney one by one, again add some curd. Now garnish with pomegranate and grapes and serve.

Vrat Wali Papdi Chaat

Ingredients-

Buckwheat flour - 2 cups Boiled potatoes - 2 Finely chopped tomato - 1 Finely chopped cucumber - halved Curd - 1 cup Sugar - 2 tsp Green chutney - 1 cup Tamarind chutney - 1 cup Rock salt - as per taste Roasted cumin powder - 2 tsp Red chili powder - 1 tsp Finely chopped coriander - for garnish Pomegranate seeds - for garnish

Method-

Take buckwheat flour in a vessel, add salt to taste, and mashed one boiled potato. Knead a hard dough by adding little water as required. Now roll out rotis from it and cut small mathris with the help of a small bowl or glass. Fry them in hot oil till crispy. Take them out and keep them on a tissue paper to cool. Arrange buckwheat flour papdis on a plate, top it with chopped boiled potatoes, chopped cucumber, and chopped tomatoes. Now add curd, finely chopped green chili, rock salt, roasted cumin powder, red chili powder, green chutney, tamarind chutney with sugar one by one. Now garnish with pomegranate seeds and finely chopped coriander leaves.

So, try these delicious recipes in your fasting diet today and gain health benefits. 

Tags : #navratrifestival #fastingseason #fastingrecipes #medicircle #smitakumar #myhealth

Related Stories

Loading Please wait...

-Advertisements-



Trending Now

Tracky launches 16D, India's first 16-day continuous glucose monitoring system (CGM)September 16, 2026
Why Local Medical Device Manufacturing Matters for Indian HealthcareSeptember 16, 2026
Next-Generation Surgical Robots Entering the Indian Market: What It Means for Patients and ProvidersSeptember 16, 2026
ShardaCare - Healthcity Marks World Sepsis Day with Training for Over 50 NursesSeptember 15, 2026
From Empowerment to Ownership: Upasana Kamineni Konidela Calls for a BRICS Women’s Economic CorridorSeptember 15, 2026
WORLD HEART DAY 2026: Don't Miss a Beat: The Heart Attacks That Never Had to HappenSeptember 15, 2026
BL Agro Announces Investment of ₹1,500 Crore In Its Biotech-Arm Leads Genetics To Build An Integrated Dairy and Genetics EcosystemSeptember 15, 2026
Can You Have PMOS With Regular Periods? What Women Often Get WrongSeptember 15, 2026
Hospital Data Breaches in India: What Every Patient Needs to Know Right NowSeptember 15, 2026
Cybersecurity of ICUs: Protecting Connected Critical-Care Systems in Indian HospitalsSeptember 15, 2026
Fortis Hospital, Shalimar Bagh Becomes Delhi NCR’s First Multi-speciality Hospital to Launch Rezūm™ Water Vapor Therapy for Enlarged ProstateSeptember 14, 2026
Dr. Reddy's Laboratories Launches Nationwide Educational Initiative to Strengthen India's Obesity Care WorkforceSeptember 14, 2026
IIM Bodh Gaya Hosts Convergence 3.0: The Next Frontier of Healthcare SectorSeptember 14, 2026
A Practical Guide to Fibre: How Indian Adults Can Add More Without Digestive DiscomfortSeptember 12, 2026
Understanding Heart Palpitations: Common Triggers, Helpful Records, and Warning SignsSeptember 12, 2026
The Fourth Trimester: Why Healthcare Often Stops Too Early After DeliverySeptember 12, 2026
Postpartum Mental Health: The Healthcare Gap Nobody Talks About EnoughSeptember 12, 2026
Fortis Escorts Faridabad Launches Region’s First Dedicated ‘Fever Clinic’ for Early Diagnosis and Timely TreatmentSeptember 11, 2026
Aksigen IVF Expands Science-led Fertility Care with New Integrated Centre in PanvelSeptember 11, 2026
MGM Cancer Institute Marks World Rose Day with Milestone of 100 Bone Marrow Transplants and Launch of SwasthiSeptember 11, 2026