Bet on a Pet for Good Health

▴ Bet on a Pet for Good Health
There have been research studies that shed light on the mental and physical health benefits of having a pet.

Keeping a pet is not an easy job. You will have to care for it a lot. Going out of the station without an alternative home for it is another problem and time constraints will limit your ability to teach proper toilet manners or taking it for a refreshing walk especially if it’s a dog. However, if you are alone, do not move out of station much or if there is a helping hand to take care of your pets, then they can be a reason for your good health.

A wide variety of pet choices from dogs, cats, fishes to rabbits are available to you. Give it a thought if you have time and resources to handle them with love and care and get back much more in return.

 

Pets are Mood Boosters and Keep Loneliness at Bay

If you stay alone, pets do not let you feel lonely. Dogs, particularly are very loving animals. They sense your moods and provide you emotional support by just being there for you. Even if you stay with a family, pets can boost the mood of every family member and keep them happier. Several studies have found the connection between pets and positive developments in people with ADHD and autism.

 

Pets increase physical activities which lead to fitness

Some pets particularly dogs keep you on your toes. There will be a higher need to go out for a walk or run around the house with it which is good for your fitness levels. 

 

Pets reduce anxiety and stress

Imagine a situation when you are back from work or being all stressed out. A playful pet would immediately help in bringing down your stress and anxiety levels as it will take your mind away from what had been your reason for stress. Some pets like fish help make the mind calm. Simply sitting by the aquarium and watching your colorful pet fishes moving around would add a soothing effect to your mind.

 

Many people fear keeping pets at home when they have toddlers around. However, some studies claim that early exposure to pet animals improves the immunity system from diseases like asthma, etc. in children.

 

Many hospitals and therapeutic centres have started using pet or animal therapy in their treatments to bring joy and happiness to the lives of their patients. Animals help in building a bridge between the interaction of patients with their professional caregivers and physicians. Pets are prone to germs so such institutions ensure and take special care that the patients draw the benefits only and not side-effects from pet or animal therapies. 

Take care of good health and cleanliness of your pets and they would ensure happiness and health of yours by spreading joy all around.

Tags : #medicircle #petbenefits #benefitsofpets #healthbenefitsofpets #petsandhealth #petsandgoodhealth

About the Author


Amrita Priya

The love for life-long learning brings me to this platform. There can be nothing better than learning from the experts when; it comes to; the domain of wellness and health-care. I am a writer who has loved exploring different mediums for the past two decades, be it the expression of ideas through books, magazine columns, newspaper articles, or digital content. This project is yet another satisfying avenue that keeps me hooked to the art of disseminating valuable information and in, this process enhancing the lives of fellow human beings and myself. You can write to me at [email protected]

Related Stories

Loading Please wait...
-Advertisements-


Trending Now

Are You Struggling with “Maskne”? Find the Top 5 Solutions to deal with it. March 03, 2021
Exercise could well mimic the effects of Polypill , also it's cheaper and without side effectsMarch 03, 2021
Sorrento receives USFDA clearance to start a clinical trial of Anti-CD47 antibodyMarch 03, 2021
Regular breast checks by trained health workers linked to fewer breast cancer deaths in IndiaMarch 03, 2021
Treat Doctors as Friends and Have an Open Chat with Them says Dr. Shailaja Sabnis, Consultant Physician and Rheumatologist March 03, 2021
PM Jan Aushadhi Kendra inaugurated at District Hospital, KargilMarch 02, 2021
Maharashtra records 6,397 new cases of coronavirus todayMarch 02, 2021
One in four people will have hearing problems by 2050: WHOMarch 02, 2021
6 states show surge in Covid-19 cases, India's total active cases reach 1,68,627March 02, 2021
hday for longer life ; American Heart AssociationMarch 02, 2021
Is your baby cranky due to skin complaints? Here are some quick solutions that can help you.March 02, 2021
Women Have the Right to Say “No”, says Dr. Vaishali Joshi, Senior Obstetrician & Gynaecologist, Kokilaben Ambani Hospital, MumbaiMarch 02, 2021
How to Control STDs, explains, Dr. Nikul Patel, Founder and Chief Ayurveda Consultant of Atharva Ayurveda Clinic and Panchakarma Center March 02, 2021
Registration for next phase of COVID19 Vaccination on Co-WIN2.0 portal will open at 9:00 am on 1st MarchMarch 01, 2021
Union Minister Dr. Harsh Vardhan inaugurated major healthcare projects in Imphal yesterdayMarch 01, 2021
AMRI joins network of approved manufacturers of Lipid Excipients for Pfizer-BioNTech COVID-19 VaccineMarch 01, 2021
Nationwide COVID-19 vaccination drive to cover senior citizens & people with comorbidities begins todayMarch 01, 2021
Johnson & Johnson's Covid-19 vaccine gets emergency use authorization from FDAMarch 01, 2021
“Living with Rheumatoid Arthritis” - Myth Debunked by the Expert Rheumatologist, Dr. Naga PrabhuMarch 01, 2021
Good Sexual Health is Extremely Important for Overall Health of an Individual, says Dr. Vilvapathy Karthikeyan, Consultant AndrologistMarch 01, 2021