Know the fun facts related to sleep

Sleep is a necessity for everyone's health. Let us explore some fun facts about sleep and enjoy the next good night sleep.

Sleep is an integral part of our life. Without it, we are afraid to even imagine the next day? In this run-of-the-mill life, everyone wants a good sleep after getting tired. Now when it comes to sleep, it is natural not to talk about dreams, it is not possible. There is a lot that happens between sleep and dreams, which you might not know. In this article, you will know such fun facts related to sleep.

Man is the only animal that can postpone sleep for a while.

Talking about the fun facts related to sleep, then know that except humans, animals and birds cannot control their sleep. But, man is the only animal, who can postpone his sleep for some time.

Humans spend about 25 years sleeping

You will be surprised to know in the fun facts related to sleep that except for the people who have sleep problems, normal people spend about 25 years of their entire life sleeping.

Those who cannot see hear or feel the sound in dreams

Talking about fun facts related to sleep, they also know that blind people also dream. They may not see anything in their dreams but, these people can definitely realize their dreams.

That's why people walk in sleep

People suffering from parasomnias can walk, eat, and even drive to some extent during sleep. 

Other Fun facts related to sleep include:

You forget up to 50 percent of the dreams you see in your sleep

It must have happened to you many times that you forget the dream you saw. But, this doesn't happen only with you, it happens to every person.

People can wake up suddenly while dreaming

It sometimes happens that while dreaming you can suddenly wake up and you can even understand that you woke up while dreaming. Knowing the fun facts related to sleep, you will be surprised that due to the dream seen in sleep, people also wake up from sleep.

Deaf people talk in their sleep

Did you know that deaf people use sign language even in their sleep? There have been many instances where deaf people have been found using sign language even during sleep. It is also included in the fun facts related to sleep.

Tags : #sleepfacts #goodnightsleep #healthysleep #medicircle #smitakumar #myhealth

About the Author

Dr. Rati Parwani

Dr Rati Parwani is a Practising Professional BHMS Doctor having experience of 8 years in the medical field. Her approach towards each and every patient is the utmost professional with high standards of practice. She has nurtured her writing skills and proves it as an asset to her professionalism. She has experience in content writing and likes her writing ethical and scientific-based.

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