How to treat diarrhea with food?

Despite the fact that diarrhea is extremely common, it can still be dangerous. You can become extremely dehydrated when you have severe diarrhea, Here are some diet foods that you can consume when you have diarrhea.

A temporary switch to a restricted diet may lessen stress on your digestive system if you have diarrhea and possibly related symptoms like nausea, cramps in your stomach, and bloating. The diarrhea diet allows your bowels to recover while also assisting in the restoration of the fluid and electrolyte balance in your body.

Diarrhea, or loose, watery, and possibly more frequent bowel movements, is a common issue. It might be the only symptom or coexist with others like nausea, vomiting, abdominal pain, or weight loss. Fortunately, diarrhea typically lasts no longer than a few days.

Dietary recommendations for preventing diarrhea 

  • Idli/Idiyappam 
  • Curd rice
  • Coconut water
  • Lemon water
  • Buttermilk
  • Mint and honey/Cinnamon and honey drink.
  • Banana
  • Khichdi
  •  Soup and crackers

Foods to avoid while experiencing diarrhea

  • Milk
  • Fried, fatty, greasy foods
  • Spicy foods
  • Processed foods, especially those with additives
  • Raw vegetables
  • Onions
  • Corn
  •  Fruits like pineapples, cherries, seeded berries, figs, currants, and grapes
  • Alcohol
  • Coffee, soda, and other caffeinated or carbonated drinks.
  • Whole wheat, bran products, Shreddies, Mini Wheat, Raisin Wheat, Shredded Wheat, and Bran Flakes.

When experiencing diarrhea, every day consume 8 to 10 cups of fluid, such as water, broth, juice that has been diluted, weak tea, or electrolyte replacement drinks. Throughout the day, consume small, frequent meals slowly. To help firm up stools, look for sources of soluble fiber.

Tags : #diarrhea #diarrheafood #dehydration #abodminalpain #bowelmomvement #healthcare #medicircle #smitakumar

About the Author

Shweta Yadav

I strive to provide you with the most current and up-to-date healthcare news and articles in all main areas. Within the Medicircle umbrella, a wide range of themes and categories concerning health.

Related Stories

Loading Please wait...


Trending Now

Exploring the Link Between Covid-19 Vaccination and Sudden Cardiac Arrests: ICMR StudyNovember 22, 2023
Powering the Future: China's Biodegradable Wireless System for Bioelectronic InnovationNovember 22, 2023
IMS BHU Pioneers Advanced Cardiac Care: Unveiling Cutting-Edge Technologies for Precise DiagnosisNovember 18, 2023
Inito's $6 Million Boost: Transforming Women's Health with AI-Backed Fertility MonitoringNovember 18, 2023
Madras High Court Advocates for Equality: PG Medical Students to Receive Incentive Marks for COVID-19 DutyNovember 18, 2023
Next-Gen Healthcare: CarePods and AI Redefine the Patient ExperienceNovember 17, 2023
Air Quality Crisis: Alarming Rise in Premature Births Linked to Air Quality in Begusarai, BiharNovember 17, 2023
Limerick Contest-2023: A Celebration of Wit and PoetryNovember 17, 2023
IIIT-Hyderabad among top 100 institutions for 5G Use Case LabNovember 17, 2023
Powerful, motivating and inspiring talks marked TEDx Hyderabad Women 2023 which was held with the theme "Two Steps ForwardNovember 17, 2023
Speaking the Diagnosis: How AI in Voice Analysis Is Revolutionizing Diabetes DetectionNovember 17, 2023
FDA Approves Zepbound: A New Medication for Weight Loss by Eli LillyNovember 17, 2023
CoverSelf Raises $8.2 Million in Seed Funding to Revolutionize Healthcare Claims with Innovative Fintech PlatformNovember 16, 2023
From Miracle to Medic: The Extraordinary Journey of India's First Paediatric Liver Transplant RecipientNovember 16, 2023
Combatting Chikungunya: Valneva's Chikungunya Vaccine Cleared by USFDA, Eyes India LaunchNovember 16, 2023
Global Corporate Summit 2023 with the theme Unlocking Opportunities in a Dynamic World heldNovember 16, 2023
2nd IHub-Data Mobility Summit heldNovember 16, 2023
Revolutionary AI-powered technology detects multiple abdominal pathologies simultaneouslyNovember 16, 2023
1 Out of 3 Stroke Patients Suffer Long-Term Health Complications, Says NeurologistNovember 16, 2023
Amrita Hospital, Kochi, Launches App for People with Swallowing DifficultiesNovember 15, 2023