Monthly periods are usually taken as a good sign of well-being. However, having irregular periods is something that draws concern. From the risk of PCOS, stress and reproductive health, irregular periods can take a huge toll on vital body functioning. In fact, as per doctors, your periods can also have an impact on your heart health. PCOS or Polycystic Ovary Syndrome is one of the prime causes which lead to irregular menstruation.

Known to affect 1 in 8 women of reproductive ages, PCOS is starting to turn into an epidemic on its own, with more and more cases being reported in recent years. The condition, which is hugely caused by lifestyle problems, hormonal imbalances can lead to problematic effects on the overall health, including weight gain, hormonal disruption, disturbed period flow, reproductive issues and flag the risk of metabolic differences. 

Studies have also found that women who do have PCOS have a whopping 28% higher risk of developing heart problems than women who normally menstruate and do not suffer from consequential irregularities. With PCOS, one of the primary features which is reported amongst most women is irregular periods. The troubled periods are caused by hormonal problems, which further offset metabolic differences, including insulin resistance. Having excess levels of male hormones in the body, along with insulin resistance (which is characteristic of diabetes) can raise cholesterol, lipid profiles as well. Women undergoing period problems could put them at the risk of developing heart diseases.

Manage PCOS and reduce your risk of heart disease