Gas problem is very common these days, but sometimes this problem increases so much, that it causes pain in the chest. Gas gets on to the head and provokes vomiting. The problem of acidity is more often seen in winter, the reason for this is that people eat more spicy and fried things during winters. At the same time, physical activity is zero, due to which food is not easily digested, and this poor digestion leads to many other health problems. The problem of acidity can be solved through home remedies. Here are some methods that can be used.
Asafoetida - Consumption of asafoetida is very effective in controlling the problem of gas acidity. The problem of acidity can be relieved by drinking asafetida mixed with a glass of warm water.
Cinnamon - Cinnamon is also useful in treating the gas problem. Boiling cinnamon in water and drinking it, gives relief from the gas problem.
Black pepper - Black pepper is found to help cure the problem of gas. Tea prepared from black pepper is considered very beneficial for treating gas.
Garlic - Garlic is also helpful in relieving the problem of gas. You can also use raw garlic for acidity.
Cumin- If you are facing a gas problem, then cumin is very beneficial for you. You can make shikanji by mixing cumin with black salt. This can be used in salad, soup, and curd.
Fennel – You can boil fennel in a cup of water for 3-5 mins. It helps in relieving gas, bloating, and heartburn problems.
Buttermilk – It is very helpful against gas. For quick relief, drink cold buttermilk. It helps in neutralizing gastric acid. It is a natural probiotic drink that stimulates digestion and prevents the building up of gas.
Mint – It is a traditional treatment for indigestion and gas. This can be used in raw form also. Chewing mint leaves also helps in this.
Lemon juice – Lemon juice in water with baking soda help to relieve gas and the problem of indigestion. The content of lime help to digest food easily.
Clove – Clove contains substances that help to reduce gas in the stomach and increase secretions.