New year, New resolution – Health check-ups for a happier and healthier 2023

The importance of routine health check-ups lies in the fact that early diagnosis leads to a positive outcome of treatment. Here is the list of certain medical tests that are to be done compulsorily every year for a healthy and happy life.

All diseases and disorders start somewhere, and the prognosis is much better, the earlier you diagnose it. Many health problems remain neglected for months and even years and so are routine health check-ups. The importance of routine health check-ups lies in the fact that early diagnosis leads to a positive outcome of treatment. After attaining a certain age, the body’s metabolism slows down and it takes time to burn the calories resulting in weight gain. Aging is also a major risk factor for diabetes, heart disease, cholesterol, hypertension, etc. There are certain medical tests that are to be done compulsorily every year. 

Blood pressure – It is the pressure of your blood against your arteries. Normal blood pressure is less than 120 over 80. Doctors define high blood pressure, or hypertension, as 130 over 80 or higher. Hypertension is among the major risk factors for heart disease and stroke. Every individual should get it checked at least twice a year. If it's high, you may have to take it more often.

Blood test – Also known as Complete Blood Count (CBC).  It is majorly done to determine the WBC, RBC, and platelet count. This also determines anemia, infection, and certain kinds of cancers also. CBC is more important for females since blood disorders like anemia are more prominent in females and detecting the condition earlier helps in better treatment. 

Blood sugar test - It's a simple test that measures the level of sugar or glucose in your blood. It is done after 12 hours of fasting. This test determines diabetes or prediabetes. If it’s below 99, it is normal but if it’s between 100-110, it indicates the stage of prediabetes. You should immediately consult a doctor if it’s even a little above the normal range.

Breast cancer screening – The risk of breast cancer increases once you reach 40. The risk doubles if you have a family history of breast cancer. Hence females should go for MRI and Mammogram tests as and when required. All females after 40 should get tested for a Mammogram test at least once a year.

Pap smear test – This test detects the presence of cervical cancer. This also determines the presence of the HPV virus.

Essential Vaccines

  • Every year we all should get our flu shots without fail. 
  • DTP vaccine – Diphtheria Tetanus Pertussis vaccine every year plus booster dose every 10 years.
  • Chickenpox vaccine – Two doses of this vaccine is required to fight off the infection for adolescents as well as adults. 
  • Hepatitis B vaccine – Most people who are vaccinated with Hepatitis B are immune for life. 

Staying healthier is staying happier.

Tags : #Health #Newyearresolution #Healthcheckups #Routinecheckups #Mammogram #Papsmeartest #Medicalcheckups #Vaccination #Medicaltest #Diagnosis #Medicircle #smitakumar

About the Author


Renu Gupta

With a background in Pharmacy which is the clinical health science that links medical science with chemistry, I had the desire to mix creativity to these fields. Medicircle provides me an avenue to apply my training in science and interest in creativity together.

View Profile

Related Stories

Loading Please wait...

-Advertisements-




Trending Now

Seminar on RERA: Concerns in Real Estate heldDecember 09, 2023
Commonwealth youth leaders want action, not just rhetoric at COP28December 09, 2023
South India’s biggest Gaushala, Satyam Shivam Sundaram Gau Nivas to conduct Annakut Celebrations on Sunday on the eve of its 23rd AnniversaryDecember 08, 2023
Center for Diagnostics and Telemedicine Introduces Groundbreaking Service – Preliminary Clinical and Technical Testing for Medical SoftwareDecember 08, 2023
FTCCI to hold a Seminar on RERA: Concerns in Real EstateDecember 08, 2023
Adoption of Public Health Strategies and Early Detection Key for Cancer Mitigation: ExpertsDecember 08, 2023
Are online spaces safe for women?December 08, 2023
Prescribing Equality: Tackling Gender Disparities in India's Healthcare LeadershipDecember 07, 2023
Digitalizing Health: Generative AI's Impact Amplified by AWS Cloud in IndiaDecember 07, 2023
Eyes on the Future: Dr. Agarwal's Group Channels Rs 100 Crore for Cutting-edge Eye Hospitals Across KeralaDecember 06, 2023
Organ Transplant Scandal: Apollo Hospital Faces Government InquiryDecember 06, 2023
Breaking Barriers in Cancer Treatment: Max Healthcare's CAR-T Therapy PartnershipDecember 06, 2023
Exploring the Link Between Covid-19 Vaccination and Sudden Cardiac Arrests: ICMR StudyNovember 22, 2023
Powering the Future: China's Biodegradable Wireless System for Bioelectronic InnovationNovember 22, 2023
IMS BHU Pioneers Advanced Cardiac Care: Unveiling Cutting-Edge Technologies for Precise DiagnosisNovember 18, 2023
Inito's $6 Million Boost: Transforming Women's Health with AI-Backed Fertility MonitoringNovember 18, 2023
Madras High Court Advocates for Equality: PG Medical Students to Receive Incentive Marks for COVID-19 DutyNovember 18, 2023
Next-Gen Healthcare: CarePods and AI Redefine the Patient ExperienceNovember 17, 2023
Air Quality Crisis: Alarming Rise in Premature Births Linked to Air Quality in Begusarai, BiharNovember 17, 2023
Limerick Contest-2023: A Celebration of Wit and PoetryNovember 17, 2023