What is Sun Charged Water? Know its benefits according to Ayurveda

Various things have been described in Ayurveda to keep the body healthy and cure diseases. Ayurvedic remedies are very effective and cure the disease of the root. Many rules have been made in Ayurveda related to drinking water. One of these is Sun Charged Water. Sun-charged water is considered very beneficial water for health. Due to a lack of information among people about it, people are not able to take advantage of it properly. Sun-charged water is also known as sun water therapy. It is prepared from the rays of the sun. Let us know in detail about Surya Jal therapy or Sun-charged water.

What is Sun Charged Water?

Surya Jal Chikitsa or Sun Charged Water is water prepared from the rays of the sun. Actually, the color found in the rays of the sun has an effect on the body. The benefits of water are increased by doing Surya Jal therapy with its use. There are seven types of colors in the sun and each color is very effective for the body. In order to give health benefits to these colors, Ayurveda has been described as Surya Jal therapy. It is used to remove all kinds of diseases from the body. Using sun-charged water is beneficial in many serious problems. Sun-charged water can be used for drinking, gargling, eyewash, wound wash, or massage.

Benefits of Sun Charged Water

Sun-charged water is prepared by charging it in sunlight. According to Ayurveda, the colors emanating from the sun's rays also work to purify the bad water. The microbial load of water is reduced due to the UV rays of sunlight. By keeping water in a bottle and keeping it in sunlight, its properties get absorbed in the water. Consuming it increases energy in the body and benefits in removing the problem of inflammation. The major benefits of sun-charged water are as follows.

You can easily prepare sun-charged water at home. For this, first of all, take a cork-colored or white glass bottle in which fill water and keep it in the sun during the day. Keep this water in the sun for at least 8 hours and after that do not keep it in the fridge at all. Drink one cup of water daily. Please consult a doctor before any kind of medical use.

(Disclaimer: The content on this site is for informational purposes only, and should not be taken as professional medical advice. Always seek the guidance of your doctor or other health professionals for any questions you may have regarding your health or a medical condition.)