As we navigate the complexities of modern diets, it’s essential to stay informed and make conscious decisions about what we consume.... May 23
In India, studies suggest a regional disparity in lactose intolerance prevalence, where up to 66% of South Indians may experience lactose intolerance, the figure is ... Apr 03
The study revealed that cheese lovers had lower body mass indexes (BMIs), healthier blood pressure levels, sprightly walking speeds, and more diverse diets. These are ... Sep 20
Restaurants are a great place to enjoy good food and spend time with friends and family. However, it is important to be cautious about where ... Jun 17
Indians are very much particular about the taste of food. For vegetarians, the special meal is incomplete without a paneer dish. Paneer is one such ... Jan 05
The growth and development of the child are very crucial. We cannot change the genetic makeup of the body but parents can very well ensure ... Dec 30
Carb rich foods can spike glucose levels in diabetes to some extent. Let us help you with healthy carb rich foods diabetic can eat. ... Dec 15
An adequate well-balanced diet is crucial for child survival, health, growth, and development. Healthy eating in childhood means they will have less chance of ... Dec 14
Age 30 is the peak of your bone health, where your bones reach their maximum strength this is known as peak bone mass. It is ... Dec 09
Are you a gym fan? Well, if your answer is “YES,†the majority of you will agree that protein plays a major role in building ... Nov 23
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Did you know OCD can be corrected with a healthy diet? let us get started with healthy solutions to treat OCD.... Oct 10
Women’s body gets extremely weak after an abortion. In order to get the stamina and earlier energy back to the body to function normally, ... Sep 30
Humans require calcium to develop and maintain strong bones, and the bones and teeth are the body's main source of calcium. Additionally, it is ... Sep 28
Vitamin Deficiency Causes Heart Failure: Cardiovascular diseases and heart failure can be caused by the deficiency of many vitamins in the body, know their sources.... Sep 26
Proper maternal care is essential for healthy intrauterine growth and can affect the baby's birth weight. Inadequate nutrition during pregnancy results in weight loss ... Sep 07
According to the National Center for Biotechnology Information, “Vitamin D deficiency prevails in epidemic proportions all over the Indian subcontinent, with a prevalence of 70%–... Sep 06
Did you know happiness with diet is now possible? Yes, the gut is your second brain, so let's get started to keep it happy ... Aug 27
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Ramadan fasting is a kind of intermittent fasting. Intermittent fasting is very effective for weight loss. Here are some tips which you can try for ... Aug 10
Vitamin B complex is an important vitamin for the body. Know the symptoms of deficiency of this vitamin and its sources, from which you can ... Aug 09
Low vitamin K levels can increase the risk of uncontrolled bleeding. While vitamin K deficiency is uncommon in adults, it is extremely common in newborn ... Aug 04
Everyone likes to eat cheese. People consider it to be a fatty food item. But few people know about its health benefits. It has many ... Jul 29
Whenever we think of paneer, we actually think of it as a delicious dish. However, not many would be aware that protein-rich paneer can ... Jul 27
Increased screen time and unhealthy lifestyles are contributing to the rise of spectacles at a very young age. Try these simple tips and natural remedies ... Jul 25
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Friday, June 14, 2024
