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Short Bursts of Physical Activity Can Reduce Cancer Risk, Study Shows

The study reminds us that even a little bit of daily physical activity can have a big impact on our health, reducing the risk of ...
Sep 12

Encouraging Healthy eating habits (For parents)

Practicing good nutrition is one of the best ways to stay healthy. And good nutrition should start at a young age. Doing so can prevent ...
Dec 24

Breast Cancer Awareness Month 2022 – Self-exam your breast health – Know the signs and risks

The mortality to incidence ratio of breast cancer is very high in India when compared with other Asian countries and globally. The higher mortality rate ...
Oct 04

5 Good Morning Habits For Weight Loss

If you include some good habits in your morning routine, then it is not only beneficial for your physical and mental health, but in the ...
Jun 28

7 Wrong habits that are unhealthy for you

Your overall health depends on your habit too. Wrong habits can affect your body and overall health. Here are habits that you need to quit ...
Dec 13

8 Foods that help prevent Stroke

Lowering your blood pressure is the best way to protect yourself from a stroke. Include these foods in your diet that could cut your risk ...
Oct 29

Healthy habits for a healthy lifestyle

Most people make these big mistakes related to lifestyle, The Centre for Disease Control (CDC) told how harmful these habits are. Let us keep reading ...
Oct 25

20 health tips for 2020-2021

Unsafe food containing harmful bacteria, viruses, parasites, or chemical substances, causes more than 200 diseases – ranging from diarrhea to cancers....
Jan 08

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