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Strokes Aren’t Just for the Elderly: A 33-Year-Old’s Survival Story

By raising awareness about stroke symptoms, risk factors, and the importance of timely treatment, we can help reduce the impact of this serious health condition....
Jun 04

Stay Cool This Summer: Government of India’s Guidelines for Heat Protection

As temperatures soar, it's essential to take proactive steps to protect yourself and your loved ones from the dangers of extreme heat. ...
Jun 01

TIPS FOR PREGNANCY CARE DURING SUMMER

Pregnant women can enjoy great outdoors throughout the summer months,but its crucial to take care to maintain a safe and healthy pregnancy....
May 03

Scientists spread festive cheer as research reveals Christmas dinner can be healthy

Newcastle University experts have been researching the different characteristics and compounds of festive trimmings and have found that some of the side-dishes offer significant ...
Dec 21

5 Early signs & Symptoms of Breast Cancer Every Woman Should Know

Learn about early symptoms of breast cancer—lumps, skin changes, pain, shape alterations, and swelling. Recognizing these signs can aid in timely detection and treatment. ...
Oct 04

5 Best Homemade Juices to Drink Every Day for a Healthier You

Discover a healthier you with these 5 delicious homemade juice recipes. From a nutrient-packed Green Goddess to a zesty Citrus Sunshine, these daily concoctions ...
Sep 26

Dengue: Symptoms, Warnings & NS1 antigen Test

Dengue, a viral illness spread by Aedes mosquitoes, presents fever, severe headaches, muscle pain, and bleeding. Early symptoms, NS1 antigen test, and affordable treatment are ...
Sep 23

National Heart Health Month 2023 – The increasing importance of awareness

India is heading to an epidemic of CVD and its risk factors. The incidences of CVD are growing beyond limits. It’s high time, we ...
Feb 16

Superfoods that support your body organs

Each organ in our body is responsible for specific functions, but when they get overloaded, they present symptoms in different ways. But the best part ...
Jan 18

Foods that trigger Acid reflux

We often feel a burning sensation or pain or difficulty swallowing when we overeat or eat a lot of unhealthy stuff in short intervals. This ...
Dec 21

The DASH Diet controls hypertension with dietary alterations only

The Dietary Approach to Stop Hypertension (DASH) diet alone could decrease systolic blood pressure by about 6 to 11 mm Hg as per the study. ...
Dec 08

Know the major causes of breast cancer for taking utmost care

According to the National Center for Biotechnology Information “2020, in India, BC accounted for 13.5% (178361) of all cancer cases and 10.6% (90408) ...
Nov 15

Stomach Cancer symptoms and its preventions

In India, the incidence rate of gastric is very low compared to that in western countries, and the number of new gastric cancer cases is ...
Nov 05

How to avoid period cramps? Learn 7 Tips

Period Cramps: Cramps are felt in the stomach due to cramps in the period. Learn about some easy ways to avoid this....
Oct 12

6 Ways to Save yourself from Early-age Cardiac Arrest by eating Walnuts

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Oct 03

Post-abortion diet for faster recovery – Foods to eat and to avoid

Women’s body gets extremely weak after an abortion. In order to get the stamina and earlier energy back to the body to function normally, ...
Sep 30

Calcium is essential for smooth functioning of the body and good bone health

Humans require calcium to develop and maintain strong bones, and the bones and teeth are the body's main source of calcium. Additionally, it is ...
Sep 28

Which vitamin deficiency causes heart failure? Know their sources

Vitamin Deficiency Causes Heart Failure: Cardiovascular diseases and heart failure can be caused by the deficiency of many vitamins in the body, know their sources....
Sep 26

Foods to reduce uric acid levels

If you are affected by high uric acid levels, you can solve the issue with a healthy diet. Avoiding some foods with high uric acid ...
Sep 19

Don't be sun-shy and let your body seek Vitamin D

According to the National Center for Biotechnology Information, “Vitamin D deficiency prevails in epidemic proportions all over the Indian subcontinent, with a prevalence of 70%–...
Sep 06

Endometriosis – Symptoms, lifestyle modifications and diet chart

Endometriosis is known to affect 247 million women worldwide and 42 million women in India. It is more common in infertile women as compared to ...
Aug 29

Which fruits should be eaten at night?

What should we keep in mind if we eat fruits at night? If you have any similar questions in your mind then today you will ...
Aug 17

Blood Infection Diet: What to eat and what not to eat in blood infection

Diet During Blood Infection: It is important to take special care of your diet during blood infection, know what to eat in blood infection...
Aug 09

Diet plan for Blood Pressure Control

Blood pressure has to be controlled, so what should be your diet plan? This question is very common. Let us check the details. ...
Aug 04

Special Detox Plan for 3 Days

Follow this special detox plans for 3 days, which will reduce the weight of the body. Destress and Detox your body right away!!...
Aug 03

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