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Understanding Lactose Intolerance in India: Milk Magic or Milk Misery?

In India, studies suggest a regional disparity in lactose intolerance prevalence, where up to 66% of South Indians may experience lactose intolerance, the figure is ...
Apr 03

Scientists spread festive cheer as research reveals Christmas dinner can be healthy

Newcastle University experts have been researching the different characteristics and compounds of festive trimmings and have found that some of the side-dishes offer significant ...
Dec 21

Mustard Oil: A Healthy touch to Traditional Indian Flavors

The mustard oil process begins with the thorough cleaning of the seeds to remove any impurities. Once cleaned, the seeds are crushed into a coarse ...
Dec 15

Dengue: Symptoms, Warnings & NS1 antigen Test

Dengue, a viral illness spread by Aedes mosquitoes, presents fever, severe headaches, muscle pain, and bleeding. Early symptoms, NS1 antigen test, and affordable treatment are ...
Sep 23

The Healing Powers of Kantola: From Managing Kidney Stones and to Diabetes

The Nutritional Powerhouse of Kantola: Kantola may be small, but it packs a nutritional punch. Rich in essential nutrients like vitamins A and C, these ...
Aug 30

According to a study by the Public Health Foundation of India nearly 25% of heart risks can be prevented by reducing salt intake

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Aug 28

Secret facts of your favorite meal: white rice

Exploring the rich significance of white rice in the Indian population along with its nutritional values....
Jun 10

Bird flu – Jharkhand on alert, know its prevention and symptoms in humans

Recently, a fresh new case of avian influenza has been seen in the Bokaro district of Jharkhand. The government is on alert after 400 chickens ...
Feb 24

Salt - Effects of Consuming too much Salt

Salt is an extremely important component of flavor, But excess of salt in meals can lead to some side-effects or health risks. Let's ...
Feb 03

From managing diabetes to controlling hypertension, the health benefits of paneer

Indians are very much particular about the taste of food. For vegetarians, the special meal is incomplete without a paneer dish. Paneer is one such ...
Jan 05

Vegetables: A nutritious and healthy diet

With many people becoming vegetarian or vegan to stay healthy, add some vegetables to your diet to detoxify your body and gain amazing health benefits....
Jan 04

The diet that helps children grow taller

The growth and development of the child are very crucial. We cannot change the genetic makeup of the body but parents can very well ensure ...
Dec 30

Top 6 tips to stay healthy during December festive season

Christmas and New year are here! The festive season brings along a lot of happiness, smiles, and treats. Let us check out how to stay ...
Dec 26

Diet Mistakes that you should avoid during the festive season

Are you thinking of going on a diet plan? Well, there are a few diet mistakes that you need to avoid. Let us check out ...
Dec 12

For the gym-going vegetarians, a superior source of protein is soybean

Chicken, meat, milk, and eggs contain 27 gm, 26 gm 3.4 gm, and 13 gm of protein per 100 gm respectively, soya contains a ...
Aug 30

Vitamin B complex is very important for the nervous system and brain, know its benefits and sources

Vitamin B complex is an important vitamin for the body. Know the symptoms of deficiency of this vitamin and its sources, from which you can ...
Aug 09

Diet for Monsoon Season

If you are unaware of what to eat and what not to eat this season, then we are going to tell you about making a ...
Jul 13

Bollywood celebrities are switching to a vegan diet

Transitioning to veganism can be difficult and should be done with caution, whether for medical reasons, love of animals, the environment, or simply a change ...
Jun 27

What to do if children do not eat homemade food?

Nowadays, problems like obesity, diabetes, high blood pressure, eye weakness, and liver inflammation are being seen in children at a very young age. One of ...
Jun 08

What should I eat for Breakfast?

Today in this article we will tell you about some such healthy breakfast, which can boost your brain function. Let's know about some such ...
Apr 21

2 key ways to defeat diabetes - Medicircle

By avoiding 2 things, one can drastically reduce the chances of diabetes. Read to find out about a couple of changes that will help you ...
Apr 05

Chana Sattu vs Wheat Sattu: Know the difference between them, benefits, and how to make them at home

Today in this article we will learn about the difference between wheat and gram sattu, the benefits of sattu, and the method of making wheat ...
Mar 25

Sugar and its types

Sugars are carbohydrates and provide energy to the body. Sugars if consumed in higher amounts may cause different health issues. Here are different types of ...
Mar 22

Journey of Vegan ice cream brand Minus 30

Know how the sister duo Gayatri Rattha and Shivanie Mirchandani started their vegan ice cream brand Minus 30. From starting in the kitchen to now ...
Mar 10

Tips to wake up early in kids

Due to the closure of the school, the sleeping habits of the children got spoiled, know how to wake up the children early in the ...
Mar 10

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