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Achieving Healthier Lifestyles: Understanding India's New Dietary Guidelines

To address the issue of poor nutrient intake, especially among children, the guidelines stress the importance of diversifying food sources and adopting healthier dietary patterns ...
May 11

Answer Genomics raises $500K in a Pre-Series A Round from Inflection Point Ventures

Answer Genomics is a healthcare company that uses genome-based data to help individuals maintain better physical and mental health. The funds will be utilized ...
Oct 26

Breathing Easy: A Deep Dive into Chronic Obstructive Pulmonary Disease (COPD)

COPD is not just a respiratory ailment; it's a multifaceted health challenge that demands a holistic response. Understanding COPD, its causes, and taking preventive ...
Oct 03

Actor-Director Sathish Kaushik Died of a Heart Attack at the Age of 66

A heart attack is a life-threatening condition, and many people, including celebrities, have died from them. Learn more about the condition of which you ...
Mar 09

Is night mode a savior for avoiding blue light?

Blue light has been proven to affect the body’s circadian rhythm (natural sleep cycle) and cause digital eye strain while night mode reduces glare ...
Jan 19

Why are Young Indians more vulnerable to heart attacks?

The prime reason behind Indians getting heart attacks at a much younger age is their unhealthy heart and sedentary lifestyle. Every minute approx. 4 Indians ...
Jan 03

What makes you sleep more in winter? Ways to overcome it

Sleeping too much can be unhealthy regardless of the season. If you are sleeping 7-9 hours a day and still not feeling rested, talk ...
Dec 15

Which sources of light can be harmful to the eyes?

Some sources of light are good for the health of the eyes, while some can cause harmful effects on the eyes. Know which lights should ...
Oct 28

How To Prevent Asthma Flare Up

Persistent cough, and chest pain can be a symptom of asthma flare-up, know the cause and prevention of asthma When the problem of asthma ...
Oct 19

Young Indians increasingly dying of heart issues, what’s wrong with their heart?

A heart attack in a young population was extremely uncommon but now every 1 in 5 heart attack patient is under the age of 40. ...
Sep 24

Vehicle pollution is causing asthma in kids, study says

The incidences of bronchial asthma among 11-16-year urban-going school children are higher. This is attributed mainly to increasing environmental smoke and air ...
Sep 06

National Nutrition Week 2022 – Know about the right nutrition

A healthy mind lives in a healthy body. Both mental and physical growth requires proper nutrition. Carbohydrates, fats, proteins, vitamins, minerals, and water form the ...
Sep 03

Facts about chest pain

There are many facts about chest pain that may be not known. It is not always necessary to have chest pain due to heart issues. ...
Aug 26

Phobia Diseases: What are 10 Symptoms of Phobia? Know its causes and prevention

Today we will tell you through this article what are the symptoms of phobia as well as know its causes and treatment. Read on......
Jul 25

Jal Neti – The right way to perform Jal Neti

Nasal hygiene is very important as it is linked to many conditions like sinusitis, migraine, allergies, and asthma. Jal Neti is used to cleanse the ...
Jul 19

Having frequent chest pain? Is it angina or simple acidity, know here

Noncardiac chest pain feels the same as chest/heart pain. People often misdiagnose chest pain as angina or vice versa. It's hard to differentiate ...
Jul 08

Heart diseases – Types and definitions

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Jun 27

Bronchitis – Symptoms and causes

Bronchitis is inflammation of the bronchi. It can be acute or chronic. Acute and chronic are different in nature and last for a different time. ...
Jun 24

Best ways to prevent asthma

An introduction to the world of Asthma. It is not a dangerous illness and can be cured if proper measures are taken....
Jun 15

Tips to maintain eye health and eyesight

Because of increasing age and exposure to blue light of screens, susceptibility to diseases increases manifolds for your eyes. Let’s know some precautionary measures ...
Jun 11

Summer and headache

The episodes of headaches usually surge in the month of summer. Apart from hot weather, and pressure changes, some lifestyle factors like what we eat ...
May 14

World Asthma Day 2022– Know your triggers to prevent an asthma attack

Asthma is a non-communicable disease that can affect children as well as the adult population too. 15 to 20 million people in India suffer ...
May 03

How can low estrogen levels affect women?

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Mar 21

How to Identify Organic and Adulterated Colors

Holi is around and so are colors. One needs to take care about the use of adultered colors which can cause many side effects. You ...
Mar 15

Top 11 Signs of Unhealthy Heart

If you also see any of these symptoms, then do not ignore them at all. These are symptoms of an unhealthy heart, in which case ...
Mar 08

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