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The Dangers of Ultra-Processed Foods: A 30-Year Study Raises Alarms

While these foods offer convenience and taste, their health risks cannot be ignored. By making informed choices and promoting healthier eating habits, we can reduce ...
May 15

Understanding Lactose Intolerance in India: Milk Magic or Milk Misery?

In India, studies suggest a regional disparity in lactose intolerance prevalence, where up to 66% of South Indians may experience lactose intolerance, the figure is ...
Apr 03

Home Remedies for Food Allergies: 4 Effective Yet Uncommon Relief Methods

Spice up your culinary adventure with our guide to food allergy home remedies! Say 'bye' to allergenic worries as we serve up a delectable array ...
Sep 12

Foods to avoid in arthritis

In winter, arthritis usually gets worsened due to a dip in temperature and stiffness of joints. The foods you consume can have a direct impact ...
Jan 05

Bone loss (Osteopenia) – Signs, risk factors and prevention

Age 30 is the peak of your bone health, where your bones reach their maximum strength this is known as peak bone mass. It is ...
Dec 09

Protein snack for weight loss

Protein is great for weight loss. So, the next time you are hungry, try grabbing a snack enriched with protein for weight loss. We will ...
Nov 16

Causes, Symptoms, and Preventive Solution of Gastroenteritis in Babies

Children are prone to stomach infection which is commonly termed gastroenteritis. Dr. Raj Kumar Paul gives useful insights on gastroenteritis in babies. He further explains ...
Nov 10

World Osteoporosis Day 2022

Bone health is an essential part of overall health. Awareness about Osteoporosis is a must. World Osteoporosis Day 2022- Know about the causes, symptoms, and ...
Oct 20

World Pediatric Bone and Joint Day 2022 – Give your child a healthy start

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Oct 19

Diabetic health – The right diet for diabetes patient

A rise in the body’s blood sugar becomes a matter of concern for a diabetic person. Here are some superfoods that are proven to ...
Oct 15

5 Home Remedies To Eliminate White Spots And Patches

White Spots And Patches On Skin: People are very worried about how to remove or remove white spots and patches on the face, know 5 ...
Sep 26

Carbohydrates - A superior source of energy production in the human body

According to the National Library of Medicine “On average, people should get 45 to 65% of their calories from carbohydrates every day. On the Nutrition ...
Sep 26

Malnutrition during pregnancy, a leading cause of maternal death

Proper maternal care is essential for healthy intrauterine growth and can affect the baby's birth weight. Inadequate nutrition during pregnancy results in weight loss ...
Sep 07

Myocardial infarction can be avoided by maintaining a healthy heart

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Sep 01

Blood Infection Diet: What to eat and what not to eat in blood infection

Diet During Blood Infection: It is important to take special care of your diet during blood infection, know what to eat in blood infection...
Aug 09

Important Sources of Vitamin B

The B vitamins are necessary for the body, do not let them be lacking in the body. Today we are going to tell you about ...
Aug 09

4 mistakes to avoid increasing uric acid in the body

Many health problems have to be faced when uric acid increases in the body. There may be joint pain during this. These mistakes increase uric ...
Aug 08

Canker sores – Tips to manage them effectively

Canker sores are a type of mouth ulcer and can be relatively smaller. Sometimes they cause a burning effect but are not a matter of ...
Jul 27

Pain relief food for Migraine

Pain can be unbearable at times. In such cases, including antioxidants and anti-inflammatory foods can be a great idea to provide relief from pain. ...
Jul 22

Diet for Depression

In today's time, every second person is a victim of depression. In such a situation, it is necessary that he takes care of his ...
Jul 18

Healthy Diet For Nails-Top 7 Foods To Include for Nail Growth

If you want to keep the shine of your nails for a long time, then instead of manicuring, include such things in your diet which ...
Jul 16

Tips to stay healthy in monsoon season

One of the primary reasons various common monsoon diseases enter our bodies is due to a weakened immune system. For good health, a balanced diet ...
Jul 13

Typhoid Fever– Diet plan

Typhoid is a bacterial infection (Salmonella typhi) that transmits through contaminated food and water. A nutritious diet that is full of protein and fibers is ...
Jun 24

How to maintain healthy eating habits in children?

The problem with obesity is that, if left unchecked, it can lead to diseases and problems for your baby in the future like high blood ...
Jun 23

Celebrities who has spoken out about their diabetes experiences

Lifestyle changes can help prevent the onset of type 2 diabetes, the most common type of the disease. Prevention is especially important if you are ...
Jun 20

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