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The Dangers of Ultra-Processed Foods: A 30-Year Study Raises Alarms

While these foods offer convenience and taste, their health risks cannot be ignored. By making informed choices and promoting healthier eating habits, we can reduce ...
May 15

Achieving Healthier Lifestyles: Understanding India's New Dietary Guidelines

To address the issue of poor nutrient intake, especially among children, the guidelines stress the importance of diversifying food sources and adopting healthier dietary patterns ...
May 11

Ethical Concerns Arise: Nestlé Accused of Adding Sugar and Honey to Infant Formula and Breakfast Cereals in Low-Income Countries

In India all cerelac baby cereal products examined by Public eye contained added sugar upto 3 gm per serving....
Apr 18

How to Deal with Pregnancy Problems and embrace some preventions

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Jul 24

World Pulses Day 2023 – Reasons why you should include them in your daily diet

In India, pulses are a part of the cultural heritage and are consumed on a regular or even daily basis. However, these tiny, multi-colored ...
Feb 10

Tips for better absorption of vitamin D

Just sitting in the sun or taking supplements is not enough to get vitamin D, you need to ensure its absorption also. Here are some ...
Jan 10

Introducing solid food to babies – Dos and don'ts for baby’s first food

An adequate well-balanced diet is crucial for child survival, health, growth, and development. Healthy eating in childhood means they will have less chance of ...
Dec 14

Diabetes in women at different phases of life

Diabetes affects men and women with similar signs. However, it has been noted that diabetes affects slightly differently in cases of female patients. Dr. Anuradha ...
Oct 22

World Pediatric Bone and Joint Day 2022 – Give your child a healthy start

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Oct 19

Red meat has its very own spectacular benefits along with its red flags

Different varieties of red meat have been linked to long-term ailments including cancer and heart disease, yet crucial essential features are also found in ...
Oct 12

Gluten-Free Food for Weight Loss

Do you know that weight can be reduced even by making small changes in daily habits? One of these habits is to include gluten-free ...
Oct 07

Malnutrition during pregnancy, a leading cause of maternal death

Proper maternal care is essential for healthy intrauterine growth and can affect the baby's birth weight. Inadequate nutrition during pregnancy results in weight loss ...
Sep 07

Vitamin B complex is very important for the nervous system and brain, know its benefits and sources

Vitamin B complex is an important vitamin for the body. Know the symptoms of deficiency of this vitamin and its sources, from which you can ...
Aug 09

Best Solutions for Allergy Treatment

Main causes of allergies, symptoms, and home ayurvedic remedies that protect against all types of allergies. Read this article completely to get detailed information about ...
Aug 06

Best Solutions for Allergy Treatment - Medicircle

Main causes of allergies, symptoms, and home ayurvedic remedies that protect against all types of allergies. Read this article completely to get detailed information about ...
Aug 06

Diet plan for Blood Pressure Control

Blood pressure has to be controlled, so what should be your diet plan? This question is very common. Let us check the details. ...
Aug 04

Surprisingly vitamin B6 deficiency should be a major concern for depression

Individuals may become ill more frequently and feel depressed or confused if they do not get enough of this vitamin B6. Lips that are scaly ...
Jul 30

Healthy aging - Diet tips for men over 40

As we age, our body requirements change. The body undergoes physiological and hormonal changes due to which our health deteriorates. It is essential to maintain ...
Jul 14

Keto diet – Types, benefits, side effects, food to eat and avoid

A ketogenic diet is a high-fat and low-carb diet. Here fats are the prime source of energy. The ketogenic diet has been considered ...
Jun 28

Things you should know before switching to a vegan diet

Veganism is the strictest form of vegetarianism. Vegans avoid all animal products and byproducts in addition to limiting their consumption of meat. That entails avoiding ...
Jun 27

Top 6 ways to keep Kidneys healthy

Do you know that the kidney not only works to remove harmful substances from the body but also helps in balancing the blood pressure and ...
Jun 20

Women over 50 should make these diet changes

The body’s requirement changes as you age. Thus, you need to change your diet accordingly to fulfill your body’s needs. Look at these ...
Jun 17

Vitamin B12 – Deficiency and sources

A large percent of India is vitamin B12 deficient as the sources are mainly animal-based products. Plant-based products hardly contain this nutrient. It'...
May 21

Reasons why diabetics need to be extra careful in summers?

Diabetics need to be extra careful with their blood sugar in summer as it increases the risk of heat exhaustion and dehydration. Take a look ...
May 11

Nutritional needs of elderly

The nutritional needs of older people are different. A well-balanced food, regular physical activity, and proper care can help make their lives healthy and ...
May 04

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