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Understanding Lactose Intolerance in India: Milk Magic or Milk Misery?

In India, studies suggest a regional disparity in lactose intolerance prevalence, where up to 66% of South Indians may experience lactose intolerance, the figure is ...
Apr 03

Mustard Oil: A Healthy touch to Traditional Indian Flavors

The mustard oil process begins with the thorough cleaning of the seeds to remove any impurities. Once cleaned, the seeds are crushed into a coarse ...
Dec 15

Bird flu – Jharkhand on alert, know its prevention and symptoms in humans

Recently, a fresh new case of avian influenza has been seen in the Bokaro district of Jharkhand. The government is on alert after 400 chickens ...
Feb 24

New year, New resolution – Health check-ups for a happier and healthier 2023

The importance of routine health check-ups lies in the fact that early diagnosis leads to a positive outcome of treatment. Here is the list ...
Jan 10

Superfoods to relieve joint pains

Winters can bring on many health issues. Right from the commonly known cold and cough, winters are well known to bring on joint pains. Let ...
Dec 30

Top foods to relieve sore throat

Are you dealing with sore throat issues? It's time to get it rectified before it's too late. Neglecting a sore throat may cause ...
Dec 30

Top foods to relieve sore throat

Are you dealing with sore throat issues? It's time to get it rectified before it's too late. Neglecting a sore throat may cause ...
Dec 29

Healthy diet for thyroid patients

It is important for thyroid patients to eat healthily in order to boost metabolism and keep the hormonal balance at the right pace. Let us ...
Dec 26

Low-calorie Chinese Recipes that you can opt for

Are you saying “NO” to Chinese cravings? Well, say “YES,” to them with a fit and healthy body. Check out some interesting Chinese recipes with ...
Dec 13

Superfoods to relieve joint pains

Winters can bring on many health issues. Right from the commonly known cold and cough, winters are well known to bring on joint pains. Let ...
Dec 07

7 Protein Foods For Gym-Goers

Are you a gym fan? Well, if your answer is “YES,” the majority of you will agree that protein plays a major role in building ...
Nov 23

Diabetes in women at different phases of life

Diabetes affects men and women with similar signs. However, it has been noted that diabetes affects slightly differently in cases of female patients. Dr. Anuradha ...
Oct 22

3 Healthy Things For Good Muscle Power

These 3 things make muscles strong and fit, consume them in the morning and evening and see the difference in your overall muscle power ...
Sep 23

Liquid Diet Benefits

A liquid diet can be helpful in reducing weight and increasing metabolism. Let us check out how a liquid diet can work to lose weight. ...
Sep 22

Foods to reduce uric acid levels

If you are affected by high uric acid levels, you can solve the issue with a healthy diet. Avoiding some foods with high uric acid ...
Sep 19

Menopause Diet To Prevent Menopausal Weight Gain

Here are simple tips with lifestyle and diet advice to bring about relief to perimenopausal and menopausal changes. ...
Sep 03

Are you aware that your body is at risk of contracting Avian Influenza?

Avian influenza, sometimes known as bird flu, can spread to humans as well as other birds. Domestic poultry, various bird and mammal species, as well ...
Aug 29

Top 15 Best Mind Boosting Foods

Did you know happiness with diet is now possible? Yes, the gut is your second brain, so let's get started to keep it happy ...
Aug 27

How to stay motivated to work out?

Staying motivated is a key to a healthy body. Today, we are going to talk about staying motivated to work out to achieve a great ...
Aug 26

Foods to improve brain functioning

Today, we are going to tell you about some best brain-boosting foods which can work great for the brain and body as well. Let'...
Aug 22

Special Detox Plan for 3 Days

Follow this special detox plans for 3 days, which will reduce the weight of the body. Destress and Detox your body right away!!...
Aug 03

Diet for Hepatitis Patients

In the problem of hepatitis, the patient should pay attention to the diet along with the consumption of medicines, and know what is beneficial and ...
Aug 01

Cancer patients must include these 5 things in their diet, it will help in getting healthy soon

Cancer is a disease that has a very bad effect on the general health of the patient. Not only this but due to the treatment ...
Jul 29

Celebrities like Amitabh Bachan, Madonna who were the survivor of hepatitis

World Hepatitis day is observed on 28th july every year. Spreading awareness to save lives is the motto. This day in particular was chosen because ...
Jul 28

Healthy diet tips for your kids with ADHD

Include these things in the diet of children with ADHD. By consuming these diets, the problem of ADHD in children will be cured....
Jul 26

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