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Achieving Healthier Lifestyles: Understanding India's New Dietary Guidelines

To address the issue of poor nutrient intake, especially among children, the guidelines stress the importance of diversifying food sources and adopting healthier dietary patterns ...
May 11

Enhanced rock weathering results in higher crop yields and improved crop health

Study finds enhanced rock weathering contributed to a 9.3 - 20.5% higher crop yield and suggests increased crop resilience to future climate challenges....
Apr 09

Soil Stewardship must be embedded in every sphere of our life: Dr Praveen Rao, Former Vice Chancellor of Professor Jayashankar Telangana State Agricultural University (PJTSAU)

We have been consuming 5 gms of microplastics daily: Ashutosh Garg, Absolute Food. 5 toxic chemicals enter our bodies through just a single food item: ...
Dec 14

All the relationship labels--wife, husband, brother, sister etc. died now. The only label that counts and matters now is, Are you a friend or not?: Mahatriya Ra, a well-known spiritual leader

If you want to have a great family, you need to create a family of friendships. Nowadays brother and sister meet only on Raksha Bandhan ...
Oct 23

Ayurvedic Solutions for Common Allergies: Harnessing Nature's Remedies

Explore the world of Ayurveda and its natural remedies for common allergies. Let's learn about the traditional herbs and treatments used to alleviate allergy ...
Oct 09

Premature Greying of Hair: preventing in the Indian style

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Sep 28

Freedom Healthy Cooking Oils distributes Seed Ganesha Idols for an eco-friendly festival

Distributes 10,000 Eco-friendly Seed Ganesha Prosperity Box...
Sep 27

How to deal with skin infections during rainy season: a guide

The rainy season has arrived, bringing relief from the scorching heat and a refreshing renewal of nature. But amidst the delightful downpour and the earthy ...
Jul 26

A Simple Step-by-Step Guide to Counting Calories in a Meal

Counting calories is an effective way to manage your weight and ensure a balanced diet. Whether you're looking to lose weight, maintain your current ...
Jul 24

Is skimmed milk ideal for weight loss?

Skimmed milk is the better option if you are trying to lose some weight. Here is the correct method of preparing it step by step. ...
Jan 11

Can dietary supplements replace foods?

Dietary supplements boost the nutritional value of foods that can't give you all the nutrients you need. Let's find out more about it....
Jan 09

Foods to avoid in arthritis

In winter, arthritis usually gets worsened due to a dip in temperature and stiffness of joints. The foods you consume can have a direct impact ...
Jan 05

Why are Young Indians more vulnerable to heart attacks?

The prime reason behind Indians getting heart attacks at a much younger age is their unhealthy heart and sedentary lifestyle. Every minute approx. 4 Indians ...
Jan 03

Healthy diet for thyroid patients

It is important for thyroid patients to eat healthily in order to boost metabolism and keep the hormonal balance at the right pace. Let us ...
Dec 26

Why should I include hair oil in my daily hair care routine?

Hair oils are very important for hair growth. They have been used since ages to promote long and healthy hair. Let us check out why ...
Dec 22

Diet Mistakes that you should avoid during the festive season

Are you thinking of going on a diet plan? Well, there are a few diet mistakes that you need to avoid. Let us check out ...
Dec 12

9 Complications of Diabetes

Are you battling diabetes? Well, one thing which is true about diabetes is that it cannot be cured but can be controlled or managed well. ...
Nov 11

Causes, Symptoms and Prevention of Hand Foot Mouth Disease

Hand Foot Mouth Disease has increased these days among children. Taking prevention for spread Hand Foot Mouth Disease is the the right course of action. ...
Oct 13

Switch to Mediterranean diet to add 6 huge benefits to your body

A diet known as the Mediterranean diet is based on the regional foods of Greece, Italy, and other nations that border the Mediterranean Sea. The ...
Oct 11

Olive oil – A healthier choice

We all are very much aware of the health benefits; extra virgin olive oil possesses. It is good for the heart, brain, joints, and more. ...
Sep 21

Benefits of Coffee for Brain Health

Feeling sleepy, grab a coffee! Let us check the details of how coffee works for the brain. ...
Sep 08

Don't be sun-shy and let your body seek Vitamin D

According to the National Center for Biotechnology Information, “Vitamin D deficiency prevails in epidemic proportions all over the Indian subcontinent, with a prevalence of 70%–...
Sep 06

Why is cholesterol harmful to the body?

Cholesterol is harmful to the body and welcomes all heart and liver issues which can be difficult to deal with. Let us learn more about ...
Aug 25

What Are Dietary Supplements?

If you use supplements to lose weight, then you must know these things related to weight loss supplements. Let us check the details....
Aug 17

A good weight loss diet plan can majorly help in maintaining diabetes type 2

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Aug 13

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