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Achieving Healthier Lifestyles: Understanding India's New Dietary Guidelines

To address the issue of poor nutrient intake, especially among children, the guidelines stress the importance of diversifying food sources and adopting healthier dietary patterns ...
May 11

Understanding Age-Related Macular Degeneration (AMD) and the Role of Nutrition

Age-related macular degeneration is a prevalent and potentially devastating eye condition that primarily affects older adults...
Feb 24

FDA Approves Zepbound: A New Medication for Weight Loss by Eli Lilly

As the medication becomes available, its impact on individuals suffering from obesity and related conditions is eagerly anticipated. However, the pricing challenges highlight the need ...
Nov 17

New study finds stressful jobs may double heart disease risk in women

A new study has found that women with stressful jobs may have a doubled risk of developing heart disease, compared to women with less stressful ...
Sep 21

 Prostate Cancer in India: A Comprehensive Overview of Statistics, Causes, Cure, Precautions, and Mental Health Impact

Prostate cancer is a significant health issue in India, affecting a considerable number of men. With the right awareness, preventive measures, and timely medical attention, ...
Jul 24

“I hated my own body for years”: The silent struggle with body weight in Women

91 per cent of Women like Aditi face a silent struggle with weight and body image that often play with their mental health. let’s ...
Jul 19

Arthritis management – Tips to manage arthritis effectively

Take a look at these tips which will help you manage the condition of arthritis effectively. ...
Feb 25

Love your body, Love yourself

Loving yourself is the greatest revolution. Body positivity plays a major role in it. Let's talk about the movement that aims to improve societal ...
Jan 11

Link between diabetes management and good sleeping habit

Read on to know the direct link between sleep routine and diabetes management...
Jan 10

Stroke – A medical emergency

Stroke is an emergency. Early diagnosis and timely treatment lead to higher survival rates and lower disability rates. Stroke can happen to anyone, any age, ...
Jan 02

Is maternal obesity a cause of poor lactation?

Mother’s milk is essential to ensure the optimum growth and development of infants. But do you know that there are several factors that affect ...
Dec 30

Is there a link between Vitamin D and obesity?

Many of us do not know that there is an interconnection between Vitamin D and Obesity. Let us check out the details of how Vitamin ...
Dec 12

Can sleep disturbance cause liver issues?

Did you know that sleep disturbances can cause liver issues? Let us check out the details of how sleep and liver issues are interconnected. ...
Dec 10

Post-pregnancy weight loss diet rules

Celebs are all set to rule the film industry. Some celebs are making the news these days with post-pregnancy weight. Let us check one ...
Nov 22

6 things you should do to prevent arthritis

If you are dealing with arthritis, it is important to take certain preventive measures to further deteriorate the condition. Here are 6 things you should ...
Nov 14

The best position to sleep if you have heartburn

Just making some minor lifestyle changes or modifications in life can work wonders for your health. One such lifestyle change which we are going to ...
Nov 07

Tips to reduce triglycerides levels

Triglycerides are a form of fat that circulates in your body. Though our body needs some amount of triglycerides to function properly, excess of this ...
Nov 07

8 Ways to reduce snoring

Snoring is a common problem. It can happen to anyone, especially to overweight and obese people. It can be a symptom of any underlying health ...
Oct 15

Breast Cancer Awareness Month 2022 – Self-exam your breast health – Know the signs and risks

The mortality to incidence ratio of breast cancer is very high in India when compared with other Asian countries and globally. The higher mortality rate ...
Oct 04

World Alcohol Free Day 2022

Know The 5 Dangerous Side Effects of Drinking Alcohol. Take a pledge to go alcohol-free this year on World Alcohol-Free Day 2022 ...
Oct 03

Know About PCOS Awareness Month-2022

PCOS Awareness Month: It is not a disease, but a lifestyle disorder, know how to manage PCOS effectively....
Sep 29

5 home remedies which increase the pumping of the heart

How To Increase Heart Pumping: With the help of some simple measures, you can easily increase heart pumping, know the reasons for low heart pumping ...
Sep 28

Top 13 Causes of Fatty Liver

Gone for a routine check-up and found fatty liver? Well, it's time to take action before it's too late. Here is all ...
Sep 13

Stunning interesting facts about nutrition that you may not be aware of

Good nutrition is a key that unlocks the lock to a healthy life. Eating food is a necessity but eating intelligently is an art. So, ...
Sep 08

National Nutrition Week 2022 – Know about the right nutrition

A healthy mind lives in a healthy body. Both mental and physical growth requires proper nutrition. Carbohydrates, fats, proteins, vitamins, minerals, and water form the ...
Sep 03

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