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Recharge Your Life: Simple Ways to Boost Your Physical and Mental Energy

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Mar 28

Recovery Process After Contoura Surgery: Tips and Insights from an Expert

By following these tips and insights, you can optimize your healing, minimize the risk of complications, and enjoy the life-changing benefits of improved vision....
Feb 24

From FOMO to Empowerment: Decoding Mental Well-being in Today's World - Key Takeaways from Our Mental Health Webinar

The insights shared by Dr. Mithila Desai and Dr. Deepali S. Ajinkya highlighted the importance of self-awareness, emotional expression, and seeking professional help when ...
Oct 17

Understanding Arthritis: Causes, Cure, Precautions, and India's Battle on World Arthritis Day

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Oct 12

Mental Health Struggles of Indian Housewives, we don't talk about

Unveiling Mental Health Challenges of Indian Housewives and Proposed Solutions: Addressing societal pressures, isolation, and financial dependency. Advocating for awareness, empowerment, equal responsibilities, and community ...
Oct 10

Beyond the Toast: Understanding the Ripple Effects of Alcohol on Health and Relationships

Understanding the reasons behind alcohol consumption and recognizing the signs of addiction are crucial steps toward fostering a healthier lifestyle....
Oct 05

New study finds stressful jobs may double heart disease risk in women

A new study has found that women with stressful jobs may have a doubled risk of developing heart disease, compared to women with less stressful ...
Sep 21

Surviving and Thriving: Essential Health Strategies for Young Adults

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Sep 16

Music and Sleep: Finding the Right Tune for Restful Nights

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Sep 16

World physical therapy day 2023: 5 Easy Physical Therapies You Can do at the comfort of your Home

Unlock enhanced well-being through 5 simple home-based therapies. Elevate posture, reduce stress, and strengthen your core in the comfort of your own space, ...
Sep 08

Understanding Teen Stress and Pressure: Effective Coping Mechanisms for a Healthy Mind

In recent years, the growing problem of teen stress concerns parents, educators, and mental health experts. Examining contributing factors and its impact on adolescent mental ...
Sep 07

Challenges and Triumphs of Indian Mothers: World Breastfeeding Week in Modern India

Breastfeeding is not just essential but magical for both the baby and the mother. It offers countless health benefits and establishes a strong emotional connection. ...
Aug 01

How to Deal with Pregnancy Problems and embrace some preventions

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Jul 24

“I hated my own body for years”: The silent struggle with body weight in Women

91 per cent of Women like Aditi face a silent struggle with weight and body image that often play with their mental health. let’s ...
Jul 19

Parenting issues in the small family affect child’s mental health: Addressing Generalized Anxiety disorder in kids

Roohi was diagnosed with Generalized Anxiety Disorder because of excessive worry and fear about academics, loneliness and parenting issues...
Jul 17

80 percent adults suffers from lower back pain: Understanding its causes and cure

The National Institute of Neurological Disorders and Stroke states that around 80% of adults will experience lower back pain at some point in their lifetime. ...
Jul 15

The Tragic Fate of Popular Bodybuilder Jo Lindner: Understanding Rippling Muscle Disease and Its Risk Factors

In a shocking turn of events, the fitness world has lost one of its prominent figures, Jo Lindner, to a rare condition known as rippling ...
Jul 04

International Yoga Day: 5 Asanas you should definitely try in your life

Every year, on June 21st, the world comes together to celebrate International Yoga Day, a testament to the profound impact yoga has on our physical, ...
Jun 21

Tuning into Wellness: How Music Harmonizes Body and Mind for Better Health

The benefits of music on health in India extend far beyond entertainment. From stress reduction and mood enhancement to improved cognitive function and pain management, ...
Jun 21

Navigating the Aftermath: Coping with PTSD and Trauma after the Odisha Train Accident

According to the doctors at SCB Medical College and Hospital in Cuttack around 40 of the 105 patients admitted to the Hospital in Cuttack after ...
Jun 16

Conquering Anxiety: A Journey to Inner Peace and Well-being

Anxiety has become a pervasive issue in today's fast-paced world, affecting millions of individuals worldwide.Let's explore the causes, symptoms, and impact ...
Jun 12

Superfoods that support your body organs

Each organ in our body is responsible for specific functions, but when they get overloaded, they present symptoms in different ways. But the best part ...
Jan 18

Foods to lose weight with PCOS

1 in 5 Indian women suffers from PCOS. Unhealthy eating, a sedentary lifestyle, and stress are the major contributing factors resulting in PCOS. Weight loss ...
Dec 19

The DASH Diet controls hypertension with dietary alterations only

The Dietary Approach to Stop Hypertension (DASH) diet alone could decrease systolic blood pressure by about 6 to 11 mm Hg as per the study. ...
Dec 08

Some common causes of dizziness

Dizziness is not a medical condition but a symptom of some underlying medical issue. Here are some possible reasons that can show the symptom of ...
Nov 19

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